Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 9651–9700 of 13,252 foods

# Food Category Per 100 g % DV Source
9651 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 145.00 mg 3% USDA_SR
9652 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 145.00 mg 3% USDA_SR
9653 Chicken, broilers or fryers, back, meat and skin, cooked, stewed Poultry Products 145.00 mg 3% USDA_SR
9654 Beef, cured, corned beef, brisket, cooked Beef Products 145.00 mg 3% USDA_SR
9655 Bacon bits, meatless Legumes and Legume Products 145.00 mg 3% USDA_SR
9656 Loganberries, frozen Fruits and Fruit Juices 145.00 mg 3% USDA_SR
9657 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 145.00 mg 3% USDA_SR
9658 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 145.00 mg 3% USDA_SR
9659 Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages Babyfoods 145.00 mg 3% CNF
9660 Sushi with fish and vegetables Mixed Dishes 145.00 mg 3% CNF
9661 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 145.00 mg 3% CNF
9662 Fast foods, egg and sausage griddlecake sandwich Fast Foods 145.00 mg 3% CNF
9663 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 145.00 mg 3% CNF
9664 Meatless, bacon bits Legumes and Legume Products 145.00 mg 3% CNF
9665 Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk Babyfoods 145.00 mg 3% CNF
9666 Pancake, buttermilk, homemade Baked Products 145.00 mg 3% CNF
9667 Muffin, corn, homemade, with 2% milk Baked Products 145.00 mg 3% CNF
9668 Ice cream cone, sugar, rolled-type Baked Products 145.00 mg 3% CNF
9669 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 145.00 mg 3% CNF
9670 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 145.00 mg 3% CNF
9671 Loganberry, frozen Fruits and fruit juices 145.00 mg 3% CNF
9672 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 145.00 mg 3% CNF
9673 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 145.00 mg 3% CNF
9674 Chicken, broiler, back, meat and skin, stewed Poultry Products 145.00 mg 3% CNF
9675 Flour, corn, yellow, fine meal, enriched Cereal Grains and Pasta 144.00 mg 3% USDA_FF
9676 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 144.00 mg 3% USDA_FF
9677 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 144.00 mg 3% USDA_SR
9678 SILK Plus Omega-3 DHA, soymilk Legumes and Legume Products 144.00 mg 3% USDA_SR
9679 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes and Legume Products 144.00 mg 3% USDA_SR
9680 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 144.00 mg 3% USDA_SR
9681 Hush puppies, prepared from recipe Baked Products 144.00 mg 3% USDA_SR
9682 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 144.00 mg 3% USDA_SR
9683 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 144.00 mg 3% USDA_SR
9684 SILK Light Chocolate, soymilk Legumes and Legume Products 144.00 mg 3% USDA_SR
9685 SILK Chocolate, soymilk Legumes and Legume Products 144.00 mg 3% USDA_SR
9686 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 144.00 mg 3% USDA_SR
9687 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled Beef Products 144.00 mg 3% USDA_SR
9688 Soup, stock, fish, home-prepared Soups, Sauces, and Gravies 144.00 mg 3% USDA_SR
9689 Spaghetti with meat sauce, frozen entree Meals, Entrees, and Side Dishes 144.00 mg 3% USDA_SR
9690 Soup, lentil with ham, canned, ready-to-serve Soups, Sauces, and Gravies 144.00 mg 3% USDA_SR
9691 Chicken, broilers or fryers, back, meat and skin, raw Poultry Products 144.00 mg 3% USDA_SR
9692 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 144.00 mg 3% USDA_SR
9693 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 144.00 mg 3% USDA_SR
9694 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 144.00 mg 3% USDA_SR
9695 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 144.00 mg 3% USDA_SR
9696 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 144.00 mg 3% USDA_SR
9697 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 144.00 mg 3% USDA_SR
9698 Sage Valley, Gluten Free Vanilla Sandwich Cookies Baked Products 144.00 mg 3% USDA_SR
9699 Snacks, corn-based, extruded, chips, plain Snacks 144.00 mg 3% USDA_SR
9700 Bread, made with milk, commercial Baked Products 144.00 mg 3% CNF

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