Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 9551–9600 of 13,252 foods

# Food Category Per 100 g % DV Source
9551 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 148.00 mg 3% CNF
9552 Cracker, melba toast, wheat Baked Products 148.00 mg 3% CNF
9553 Bagel, cinnamon-raisin Baked Products 148.00 mg 3% CNF
9554 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 148.00 mg 3% CNF
9555 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 148.00 mg 3% CNF
9556 Beets, canned, drained solids Vegetables and Vegetable Products 148.00 mg 3% CNF
9557 Pork, jowl, raw Pork Products 148.00 mg 3% CNF
9558 Strawberry, frozen, unsweetened Fruits and fruit juices 148.00 mg 3% CNF
9559 Grapefruit, white, all areas, raw Fruits and fruit juices 148.00 mg 3% CNF
9560 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 148.00 mg 3% CNF
9561 Cereal, ready to eat, Toasted Oat O's, President's Choice Breakfast cereals 148.00 mg 3% CNF
9562 Cereal, ready to eat, Smart Bran Psyllium, Nature's Path Breakfast cereals 148.00 mg 3% CNF
9563 Vanilla extract Spices and Herbs 148.00 mg 3% CNF
9564 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised Lamb, Veal, and Game Products 147.00 mg 3% USDA_SR
9565 Cookies, sugar, refrigerated dough Baked Products 147.00 mg 3% USDA_SR
9566 Cookies, oatmeal, refrigerated dough Baked Products 147.00 mg 3% USDA_SR
9567 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 147.00 mg 3% USDA_SR
9568 Beverages, Lemonade, powder Beverages 147.00 mg 3% USDA_SR
9569 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 147.00 mg 3% USDA_SR
9570 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 147.00 mg 3% USDA_SR
9571 Fast foods, egg, scrambled Fast Foods 147.00 mg 3% USDA_SR
9572 Soup, bean with pork, canned, prepared with equal volume water Soups, Sauces, and Gravies 147.00 mg 3% USDA_SR
9573 Bread, oat bran Baked Products 147.00 mg 3% USDA_SR
9574 Fast foods, english muffin, with egg, cheese, and sausage Fast Foods 147.00 mg 3% USDA_SR
9575 Cream, whipped, cream topping, pressurized Dairy and Egg Products 147.00 mg 3% USDA_SR
9576 Eggs, scrambled, frozen mixture Dairy and Egg Products 147.00 mg 3% USDA_SR
9577 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 147.00 mg 3% USDA_SR
9578 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 147.00 mg 3% USDA_SR
9579 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 147.00 mg 3% USDA_SR
9580 Cucumber, with peel, raw Vegetables and Vegetable Products 147.00 mg 3% USDA_SR
9581 Bologna, beef, low fat Sausages and Luncheon Meats 147.00 mg 3% USDA_SR
9582 Babyfood, cereal, oat, prepared with formula or breast milk Babyfoods 147.00 mg 3% CNF
9583 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 147.00 mg 3% CNF
9584 Yogourt, plain, Balkan style (4-6% M.F.) Dairy and Egg Products 147.00 mg 3% CNF
9585 Egg Benedict Dairy and Egg Products 147.00 mg 3% CNF
9586 Candies, fudge, chocolate marshmallow, homemade Sweets 147.00 mg 3% CNF
9587 Egg, chicken, scrambled, frozen mixture Dairy and Egg Products 147.00 mg 3% CNF
9588 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 147.00 mg 3% CNF
9589 Fast foods, sandwiches and burgers, ham, egg and cheese sandwich Fast Foods 147.00 mg 3% CNF
9590 Fast foods, mexican, enchilada with cheese Fast Foods 147.00 mg 3% CNF
9591 Fast foods, breakfast, english muffin with egg, cheese and sausage Fast Foods 147.00 mg 3% CNF
9592 Fast foods, egg, scrambled Fast Foods 147.00 mg 3% CNF
9593 Cookie, sugar, refrigerated dough Baked Products 147.00 mg 3% CNF
9594 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 147.00 mg 3% CNF
9595 Bread, cornbread, homemade, made with 2% milk Baked Products 147.00 mg 3% CNF
9596 Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 147.00 mg 3% CNF
9597 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 147.00 mg 3% CNF
9598 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 147.00 mg 3% CNF
9599 Cucumber, raw Vegetables and Vegetable Products 147.00 mg 3% CNF
9600 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 147.00 mg 3% CNF

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