Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 8951–9000 of 13,252 foods

# Food Category Per 100 g % DV Source
8951 Mollusks, oyster, pacific, raw Finfish and Shellfish Products 168.00 mg 4% CNF
8952 Pork, pancreas, braised Pork Products 168.00 mg 4% CNF
8953 Mango, raw Fruits and fruit juices 168.00 mg 4% CNF
8954 Blackberries, raw Fruits and Fruit Juices 167.40 mg 4% USDA_FF
8955 Mandarin, seedless, peeled, raw Fruits and Fruit Juices 167.20 mg 4% USDA_FF
8956 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 167.00 mg 4% USDA_FF
8957 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 167.00 mg 4% USDA_FF
8958 Fish, roughy, orange, raw Finfish and Shellfish Products 167.00 mg 4% USDA_SR
8959 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 167.00 mg 4% USDA_SR
8960 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 167.00 mg 4% USDA_SR
8961 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 167.00 mg 4% USDA_SR
8962 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 167.00 mg 4% USDA_SR
8963 Fast foods, biscuit, with egg and bacon Fast Foods 167.00 mg 4% USDA_SR
8964 Pie, pumpkin, commercially prepared Baked Products 167.00 mg 4% USDA_SR
8965 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 167.00 mg 4% USDA_SR
8966 Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Poultry Products 167.00 mg 4% USDA_SR
8967 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy and Egg Products 167.00 mg 4% USDA_SR
8968 BURGER KING, Onion Rings Fast Foods 167.00 mg 4% USDA_SR
8969 Fast foods, onion rings, breaded and fried Fast Foods 167.00 mg 4% USDA_SR
8970 Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen Meals, Entrees, and Side Dishes 167.00 mg 4% USDA_SR
8971 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 167.00 mg 4% CNF
8972 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 167.00 mg 4% CNF
8973 Fast foods, pizza, cheese, meat (pepperoni, ground beef and sausage) and vegetables, regular crust Fast Foods 167.00 mg 4% CNF
8974 Fast foods, side dish, onion rings, breaded and fried Fast Foods 167.00 mg 4% CNF
8975 Fast foods, breakfast, biscuit with egg and bacon Fast Foods 167.00 mg 4% CNF
8976 Pie, pumpkin, commercial Baked Products 167.00 mg 4% CNF
8977 Lamb, New Zealand, frozen, leg, whole, lean and fat, braised Lamb, Veal and Game 167.00 mg 4% CNF
8978 Fish, orange roughy, raw Finfish and Shellfish Products 167.00 mg 4% CNF
8979 Chicken, broiler, light meat and skin, stewed Poultry Products 167.00 mg 4% CNF
8980 Milk, fluid, chocolate, whole Dairy and Egg Products 167.00 mg 4% CNF
8981 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 166.90 mg 4% USDA_FF
8982 Oranges, raw, navels Fruits and Fruit Juices 166.00 mg 4% USDA_FF
8983 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 166.00 mg 4% USDA_FF
8984 Cake, cherry fudge with chocolate frosting Baked Products 166.00 mg 4% USDA_SR
8985 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised Lamb, Veal, and Game Products 166.00 mg 4% USDA_SR
8986 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 166.00 mg 4% USDA_SR
8987 Fast foods, biscuit, with egg and ham Fast Foods 166.00 mg 4% USDA_SR
8988 Shake, fast food, vanilla Beverages 166.00 mg 4% USDA_SR
8989 Bread, rye Baked Products 166.00 mg 4% USDA_SR
8990 Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed Poultry Products 166.00 mg 4% USDA_SR
8991 Chicken, broilers or fryers, meat and skin, cooked, stewed Poultry Products 166.00 mg 4% USDA_SR
8992 Dessert topping, powdered Dairy and Egg Products 166.00 mg 4% USDA_SR
8993 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 166.00 mg 4% USDA_SR
8994 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 166.00 mg 4% USDA_SR
8995 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 166.00 mg 4% USDA_SR
8996 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 166.00 mg 4% USDA_SR
8997 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 166.00 mg 4% USDA_SR
8998 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 166.00 mg 4% USDA_SR
8999 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 166.00 mg 4% USDA_SR
9000 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 166.00 mg 4% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style