Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
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Showing 9551–9600 of 12,594 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9551 | Plant-based beverage, soy, original and vanilla, unenriched | Beverages | 0.51 mg | 3% | CNF |
| 9552 | Alcohol, beer, regular, (5% alcohol by volume) | Beverages | 0.51 mg | 3% | CNF |
| 9553 | Squash, summer, all varieties, boiled, drained | Vegetables and Vegetable Products | 0.51 mg | 3% | CNF |
| 9554 | Soymilk, chocolate, nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 0.51 mg | 3% | USDA_SR |
| 9555 | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Legumes and Legume Products | 0.51 mg | 3% | USDA_SR |
| 9556 | Babyfood, vegetables, corn, creamed, strained | Baby Foods | 0.51 mg | 3% | USDA_SR |
| 9557 | Beverage mix, chocolate flavour, powder | Beverages | 0.51 mg | 3% | CNF |
| 9558 | Spinach, mature | Vegetables and Vegetable Products | 0.51 mg | 3% | USDA_FF |
| 9559 | Spinach, mature | Vegetables and Vegetable Products | 0.51 mg | 3% | USDA_FF |
| 9560 | Taro, cooked, with salt | Vegetables and Vegetable Products | 0.51 mg | 3% | USDA_SR |
| 9561 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.51 mg | 3% | USDA_SR |
| 9562 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.51 mg | 3% | USDA_SR |
| 9563 | Noodles, japanese, soba, cooked | Cereal Grains and Pasta | 0.51 mg | 3% | USDA_SR |
| 9564 | Taro, cooked, without salt | Vegetables and Vegetable Products | 0.51 mg | 3% | USDA_SR |
| 9565 | Taro, cooked, with salt | Vegetables and Vegetable Products | 0.51 mg | 3% | CNF |
| 9566 | Squash, summer, zucchini, boiled, drained, with salt | Vegetables and Vegetable Products | 0.51 mg | 3% | CNF |
| 9567 | Squash, summer, all varieties, boiled, drained, with salt | Vegetables and Vegetable Products | 0.51 mg | 3% | CNF |
| 9568 | Dandelion greens, boiled, drained, with salt | Vegetables and Vegetable Products | 0.51 mg | 3% | CNF |
| 9569 | Beans, white, flour | Legumes and Legume Products | 0.51 mg | 3% | CNF |
| 9570 | Pasta, Japanese noodles, soba, cooked | Cereals, Grains and Pasta | 0.51 mg | 3% | CNF |
| 9571 | Taro, cooked | Vegetables and Vegetable Products | 0.51 mg | 3% | CNF |
| 9572 | Squash, summer, zucchini, boiled, drained | Vegetables and Vegetable Products | 0.51 mg | 3% | CNF |
| 9573 | Soup, chicken vegetable, canned, condensed, water added | Soups, Sauces and Gravies | 0.51 mg | 3% | CNF |
| 9574 | Soup, cream, mushroom, ready-to-serve | Soups, Sauces and Gravies | 0.51 mg | 3% | CNF |
| 9575 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 0.51 mg | 3% | USDA_SR |
| 9576 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.51 mg | 3% | USDA_SR |
| 9577 | Cauliflower, raw | Vegetables and Vegetable Products | 0.51 mg | 3% | USDA_SR |
| 9578 | Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.51 mg | 3% | USDA_SR |
| 9579 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.51 mg | 3% | USDA_SR |
| 9580 | Pineapple, raw, extra sweet variety | Fruits and Fruit Juices | 0.51 mg | 3% | USDA_SR |
| 9581 | Restaurant, Chinese, vegetable chow mein, without meat or noodles | Restaurant Foods | 0.51 mg | 3% | USDA_SR |
| 9582 | Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared | Mixed Dishes | 0.51 mg | 3% | CNF |
| 9583 | Cauliflower, raw | Vegetables and Vegetable Products | 0.51 mg | 3% | CNF |
| 9584 | Squash, summer, crookneck, boiled, drained | Vegetables and Vegetable Products | 0.51 mg | 3% | CNF |
| 9585 | Spinach, frozen, unprepared | Vegetables and Vegetable Products | 0.51 mg | 3% | CNF |
| 9586 | Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms | Dairy and Egg Products | 0.51 mg | 3% | CNF |
| 9587 | Soup, consomme, dehydrated, water added | Soups, Sauces and Gravies | 0.51 mg | 3% | CNF |
| 9588 | Soup, minestrone, ready-to-serve | Soups, Sauces and Gravies | 0.51 mg | 3% | CNF |
| 9589 | Beans, black, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.51 mg | 3% | USDA_SR |
| 9590 | Beans, black, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.51 mg | 3% | USDA_SR |
| 9591 | Soup, tomato, low sodium, with water | Soups, Sauces, and Gravies | 0.51 mg | 3% | USDA_SR |
| 9592 | Beans, black, mature seeds, boiled | Legumes and Legume Products | 0.51 mg | 3% | CNF |
| 9593 | Beans, black, mature seeds, boiled, salted | Legumes and Legume Products | 0.51 mg | 3% | CNF |
| 9594 | Beans, cranberry (roman), mature seeds, canned | Legumes and Legume Products | 0.50 mg | 3% | USDA_SR |
| 9595 | Babyfood, vegetables, corn, creamed, junior | Baby Foods | 0.50 mg | 3% | USDA_SR |
| 9596 | Soup, cream, broccoli, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.50 mg | 3% | CNF |
| 9597 | Beans, cranberry, canned, with solids and liquid | Legumes and Legume Products | 0.50 mg | 3% | CNF |
| 9598 | Babyfood, dinner, mixed vegetable, strained | Baby Foods | 0.50 mg | 3% | USDA_SR |
| 9599 | Cake, yellow, commercially prepared, with vanilla frosting | Baked Products | 0.50 mg | 3% | USDA_SR |
| 9600 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids | Fruits and Fruit Juices | 0.50 mg | 3% | USDA_SR |
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