Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 9151–9200 of 12,594 foods

# Food Category Per 100 g % DV Source
9151 Babyfood, banana with mixed berries, strained Baby Foods 0.62 mg 4% USDA_SR
9152 Lambsquarters, steamed (Northern Plains Indians) American Indian/Alaska Native Foods 0.62 mg 4% USDA_SR
9153 Cereal, hot, cream of wheat, instant: whole grain, dry Breakfast cereals 0.62 mg 4% CNF
9154 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 0.62 mg 4% CNF
9155 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.62 mg 4% USDA_SR
9156 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.62 mg 4% USDA_SR
9157 Crustaceans, crab, alaska king, imitation, made from surimi Finfish and Shellfish Products 0.62 mg 4% USDA_SR
9158 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.62 mg 4% USDA_SR
9159 Drumstick pods, raw Vegetables and Vegetable Products 0.62 mg 4% USDA_SR
9160 Mulberries, raw Fruits and Fruit Juices 0.62 mg 4% USDA_SR
9161 Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Sweets 0.62 mg 4% USDA_SR
9162 Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Baked Products 0.62 mg 4% USDA_SR
9163 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.62 mg 4% CNF
9164 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.62 mg 4% CNF
9165 Candies, MILK CHOCOLATE WITH ALMOND BITES Sweets 0.62 mg 4% CNF
9166 Beverage, bean Legumes and Legume Products 0.62 mg 4% CNF
9167 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 0.62 mg 4% CNF
9168 Crustaceans, crab, alaska king, imitation (seafood surimi) Finfish and Shellfish Products 0.62 mg 4% CNF
9169 Drumstick (horseradish-tree), pods, raw Vegetables and Vegetable Products 0.62 mg 4% CNF
9170 Mulberry, raw Fruits and fruit juices 0.62 mg 4% CNF
9171 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 0.62 mg 4% CNF
9172 Figs, dried, uncooked Fruits and Fruit Juices 0.62 mg 4% USDA_FF
9173 Figs, dried, uncooked Fruits and Fruit Juices 0.62 mg 4% USDA_FF
9174 Figs, dried, uncooked Fruits and Fruit Juices 0.62 mg 4% USDA_SR
9175 Fig, dried, uncooked Fruits and fruit juices 0.62 mg 4% CNF
9176 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Restaurant Foods 0.62 mg 4% USDA_SR
9177 Pickle relish, hamburger Vegetables and Vegetable Products 0.62 mg 4% USDA_SR
9178 Pickle relish, hamburger Vegetables and Vegetable Products 0.62 mg 4% CNF
9179 Babyfood, dinner, beef noodle, strained Baby Foods 0.62 mg 4% USDA_SR
9180 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 0.62 mg 4% USDA_SR
9181 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.62 mg 4% USDA_SR
9182 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.62 mg 4% USDA_SR
9183 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.62 mg 4% CNF
9184 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 0.62 mg 4% CNF
9185 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.62 mg 4% CNF
9186 Pimento, canned Vegetables and Vegetable Products 0.61 mg 4% USDA_SR
9187 Soup, chicken rice, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.61 mg 4% CNF
9188 Pimento, canned Vegetables and Vegetable Products 0.61 mg 4% CNF
9189 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.61 mg 4% USDA_SR
9190 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.61 mg 4% USDA_SR
9191 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.61 mg 4% USDA_SR
9192 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.61 mg 4% USDA_SR
9193 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.61 mg 4% USDA_SR
9194 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 0.61 mg 4% CNF
9195 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 0.61 mg 4% CNF
9196 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 0.61 mg 4% USDA_SR
9197 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 0.61 mg 4% CNF
9198 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.61 mg 4% USDA_SR
9199 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.61 mg 4% USDA_SR
9200 Fast foods, sundae, caramel Fast Foods 0.61 mg 4% USDA_SR

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