Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 9001–9050 of 12,594 foods

# Food Category Per 100 g % DV Source
9001 Milk, dry, nonfat, calcium reduced Dairy and Egg Products 0.67 mg 4% USDA_SR
9002 Banana, raw Fruits and fruit juices 0.67 mg 4% CNF
9003 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 0.66 mg 4% USDA_FF
9004 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 0.66 mg 4% USDA_FF
9005 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 0.66 mg 4% CNF
9006 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.66 mg 4% USDA_SR
9007 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.66 mg 4% USDA_SR
9008 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.66 mg 4% USDA_SR
9009 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.66 mg 4% USDA_SR
9010 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.66 mg 4% USDA_SR
9011 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.66 mg 4% USDA_SR
9012 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.66 mg 4% USDA_SR
9013 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.66 mg 4% USDA_SR
9014 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.66 mg 4% USDA_SR
9015 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.66 mg 4% USDA_SR
9016 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.66 mg 4% USDA_SR
9017 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.66 mg 4% USDA_SR
9018 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.66 mg 4% USDA_SR
9019 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.66 mg 4% USDA_SR
9020 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.66 mg 4% USDA_SR
9021 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.66 mg 4% USDA_SR
9022 Gravy, meat or poultry, low sodium, prepared Soups, Sauces, and Gravies 0.66 mg 4% USDA_SR
9023 Gravy, beef, canned, ready-to-serve Soups, Sauces, and Gravies 0.66 mg 4% USDA_SR
9024 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 0.66 mg 4% USDA_SR
9025 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 0.66 mg 4% USDA_SR
9026 Eggplant, pickled Vegetables and Vegetable Products 0.66 mg 4% USDA_SR
9027 Frostings, white, fluffy, dry mix, prepared with water Sweets 0.66 mg 4% USDA_SR
9028 APPLEBEE'S, mozzarella sticks Restaurant Foods 0.66 mg 4% USDA_SR
9029 Eggplant, pickled Vegetables and Vegetable Products 0.66 mg 4% CNF
9030 Gravy, meat or poultry, prepared, low sodium Soups, Sauces and Gravies 0.66 mg 4% CNF
9031 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 0.66 mg 4% CNF
9032 Beans, lima, dry, baby, boiled, salted Legumes and Legume Products 0.66 mg 4% CNF
9033 Beans, lima, dry, baby, boiled Legumes and Legume Products 0.66 mg 4% CNF
9034 Gravy, beef, canned Soups, Sauces and Gravies 0.66 mg 4% CNF
9035 Amaranth leaves, raw Vegetables and Vegetable Products 0.66 mg 4% USDA_SR
9036 Amaranth leaves, fresh Vegetables and Vegetable Products 0.66 mg 4% CNF
9037 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.66 mg 4% USDA_SR
9038 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.66 mg 4% USDA_SR
9039 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.66 mg 4% USDA_SR
9040 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.66 mg 4% USDA_SR
9041 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.66 mg 4% USDA_SR
9042 Babyfood, GERBER, Banana with orange medley Baby Foods 0.65 mg 4% USDA_SR
9043 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.65 mg 4% CNF
9044 Fish, pollock, raw Finfish and Shellfish Products 0.65 mg 4% USDA_FF
9045 Fish, pollock, Alaska, raw (may contain additives to retain moisture) Finfish and Shellfish Products 0.65 mg 4% USDA_SR
9046 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.65 mg 4% USDA_SR
9047 Fish, pollock, (alaska), raw Finfish and Shellfish Products 0.65 mg 4% CNF
9048 Peach, frozen sliced, sweetened Fruits and fruit juices 0.65 mg 4% CNF
9049 Capers, canned Spices and Herbs 0.65 mg 4% USDA_SR
9050 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.65 mg 4% USDA_SR

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