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Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11351–11400 of 11,725 foods

# Food Category Per 100 g % DV Source
11351 Turkey, retail parts, wing, meat only, cooked, roasted Poultry Products 0.00 mg 0% USDA_SR
11352 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11353 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11354 Lamb, Australian, imported, fresh, seam fat, cooked Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11355 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11356 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11357 Babyfood, cereal, rice, prepared with whole milk Baby Foods 0.00 mg 0% USDA_SR
11358 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 0.00 mg 0% USDA_SR
11359 Babyfood, cereal, barley, prepared with whole milk Baby Foods 0.00 mg 0% USDA_SR
11360 Milk, buttermilk, fluid, whole Dairy and Egg Products 0.00 mg 0% USDA_SR
11361 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.00 mg 0% USDA_SR
11362 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.00 mg 0% USDA_SR
11363 Beverages, carbonated, limeade, high caffeine Beverages 0.00 mg 0% USDA_SR
11364 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.00 mg 0% USDA_SR
11365 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11366 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.00 mg 0% USDA_SR
11367 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11368 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11369 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 0.00 mg 0% USDA_SR
11370 Yogurt, plain, whole milk Dairy and Egg Products 0.00 mg 0% USDA_SR
11371 Milk, producer, fluid, 3.7% milkfat Dairy and Egg Products 0.00 mg 0% USDA_SR
11372 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 0.00 mg 0% USDA_SR
11373 Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin Poultry Products 0.00 mg 0% USDA_SR
11374 Chicken, broiler, rotisserie, BBQ, breast, meat and skin Poultry Products 0.00 mg 0% USDA_SR
11375 Yogurt, vanilla, non-fat Dairy and Egg Products 0.00 mg 0% USDA_SR
11376 Yogurt, vanilla, low fat. Dairy and Egg Products 0.00 mg 0% USDA_SR
11377 Yogurt, plain, low fat Dairy and Egg Products 0.00 mg 0% USDA_SR
11378 Milk, low sodium, fluid Dairy and Egg Products 0.00 mg 0% USDA_SR
11379 Sweeteners, for baking, contains sugar and sucralose Sweets 0.00 mg 0% USDA_SR
11380 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 0.00 mg 0% USDA_SR
11381 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 0.00 mg 0% USDA_SR
11382 Sugars, powdered Sweets 0.00 mg 0% USDA_SR
11383 Sugars, granulated Sweets 0.00 mg 0% USDA_SR
11384 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11385 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11386 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 0.00 mg 0% USDA_SR
11387 Puddings, vanilla, ready-to-eat, fat free Sweets 0.00 mg 0% USDA_SR
11388 Rennin, vanilla, dry mix, prepared with whole milk Sweets 0.00 mg 0% USDA_SR
11389 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.00 mg 0% USDA_SR
11390 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11391 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11392 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11393 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11394 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11395 Salad Dressing, coleslaw, reduced fat Fats and Oils 0.00 mg 0% USDA_SR
11396 Puddings, banana, dry mix, regular, prepared with 2% milk Sweets 0.00 mg 0% USDA_SR
11397 Ice creams, vanilla, rich Sweets 0.00 mg 0% USDA_SR
11398 Margarine, stick, palm and soybean oils Fats and Oils 0.00 mg 0% CNF
11399 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 0.00 mg 0% CNF
11400 Energy drink, shot, sugar free Beverages 0.00 mg 0% CNF

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