Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

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Showing 10601–10650 of 11,725 foods

# Food Category Per 100 g % DV Source
10601 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning Poultry Products 0.01 mg 0% CNF
10602 Cheese, provolone, reduced fat Dairy and Egg Products 0.01 mg 0% CNF
10603 Dessert, egg custard, baked, homemade Sweets 0.01 mg 0% CNF
10604 Dessert, flan, caramel custard, homemade Sweets 0.01 mg 0% CNF
10605 Pork, loin, rib roast, boneless, lean, raw Pork Products 0.01 mg 0% CNF
10606 Pork, loin, rib roast, boneless, lean and fat, roasted Pork Products 0.01 mg 0% CNF
10607 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted Beef Products 0.01 mg 0% CNF
10608 Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 0.01 mg 0% CNF
10609 Pork, ground, lean, raw Pork Products 0.01 mg 0% CNF
10610 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 0.01 mg 0% CNF
10611 Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted Beef Products 0.01 mg 0% CNF
10612 Beef, hip, outside (bottom) round roast, boneless, lean, cooked, roasted Beef Products 0.01 mg 0% CNF
10613 Beef, flank, flank steak, boneless, lean, cooked, braised Beef Products 0.01 mg 0% CNF
10614 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 0.01 mg 0% CNF
10615 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 0.01 mg 0% CNF
10616 Beef, chuck, blade steak, boneless, lean, raw Beef Products 0.01 mg 0% CNF
10617 Fish, salmon, native, eggs, raw Finfish and Shellfish Products 0.01 mg 0% CNF
10618 Fish, arctic char, native, meat and skin, raw Finfish and Shellfish Products 0.01 mg 0% CNF
10619 Fish, arctic char, native, meat, dried Finfish and Shellfish Products 0.01 mg 0% CNF
10620 Fish, arctic char, native, meat, boiled Finfish and Shellfish Products 0.01 mg 0% CNF
10621 Game meat, native, polar bear, fat, boiled Lamb, Veal and Game 0.01 mg 0% CNF
10622 Game meat, native, polar bear, fat, raw Lamb, Veal and Game 0.01 mg 0% CNF
10623 Game meat, native, muskox, raw Lamb, Veal and Game 0.01 mg 0% CNF
10624 Game meat, native, beaver, feet, roasted Lamb, Veal and Game 0.01 mg 0% CNF
10625 Game meat, native, walrus, blubber, raw Lamb, Veal and Game 0.01 mg 0% CNF
10626 Game meat, native, ringed seal, eyes, raw Lamb, Veal and Game 0.01 mg 0% CNF
10627 Game meat, native, ringed seal, blubber, raw Lamb, Veal and Game 0.01 mg 0% CNF
10628 Game meat, native, narwhal, skin (muktuk), aged Lamb, Veal and Game 0.01 mg 0% CNF
10629 Game meat, native, narwhal, skin (muktuk), boiled Lamb, Veal and Game 0.01 mg 0% CNF
10630 Game meat, native, narwhal, blubber, boiled Lamb, Veal and Game 0.01 mg 0% CNF
10631 Game meat, native, narwhal, blubber, raw Lamb, Veal and Game 0.01 mg 0% CNF
10632 Game meat, native, narwhal, flippers, aged Lamb, Veal and Game 0.01 mg 0% CNF
10633 Animal fat, native, beluga oil Fats and Oils 0.01 mg 0% CNF
10634 Game meat, native, beluga, muktuk, boiled Lamb, Veal and Game 0.01 mg 0% CNF
10635 Game meat, native, beluga, blubber, boiled Lamb, Veal and Game 0.01 mg 0% CNF
10636 Game meat, native, bearded seal meat, boiled Lamb, Veal and Game 0.01 mg 0% CNF
10637 Game meat, native, bearded seal meat, raw Lamb, Veal and Game 0.01 mg 0% CNF
10638 Candies, MILK CHOCOLATE WITH ALMOND BITES Sweets 0.01 mg 0% CNF
10639 Game meat, bison, ground, cooked, pan-broiled Lamb, Veal and Game 0.01 mg 0% CNF
10640 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 0.01 mg 0% CNF
10641 Turkey, tom, wing, meat, roasted Poultry Products 0.01 mg 0% CNF
10642 Beef, ground, extra lean, raw Beef Products 0.01 mg 0% CNF
10643 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 0.01 mg 0% CNF
10644 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.01 mg 0% CNF
10645 Candies, hard Sweets 0.01 mg 0% CNF
10646 Candies, gumdrops (jujubes) Sweets 0.01 mg 0% CNF
10647 Game meat, native, rabbit, wild, raw Lamb, Veal and Game 0.01 mg 0% CNF
10648 Game meat, native, bear, raw Lamb, Veal and Game 0.01 mg 0% CNF
10649 Veal, composite cuts, fat, raw Lamb, Veal and Game 0.01 mg 0% CNF
10650 Lamb, New Zealand, rib, lean, roasted Lamb, Veal and Game 0.01 mg 0% CNF

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