Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Selling a product with manganese? Generate a print-ready nutrition label from your recipe.

Showing 9801–9850 of 11,725 foods

# Food Category Per 100 g % DV Source
9801 Pork, ground, lean, pan-fried Pork Products 0.01 mg 1% CNF
9802 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.01 mg 1% CNF
9803 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.01 mg 1% CNF
9804 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.01 mg 1% CNF
9805 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.01 mg 1% CNF
9806 Beef, hip, outside (bottom) round roast, boneless, lean, raw Beef Products 0.01 mg 1% CNF
9807 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.01 mg 1% CNF
9808 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.01 mg 1% CNF
9809 Beef, flank, flank steak, boneless, lean, raw Beef Products 0.01 mg 1% CNF
9810 Beef, chuck, blade roast, boneless, lean, raw Beef Products 0.01 mg 1% CNF
9811 Game meat, deer (venison), ground, cooked, pan-broiled Lamb, Veal and Game 0.01 mg 1% CNF
9812 Game meat, bison, chuck, shoulder clod roast, lean, raw Lamb, Veal and Game 0.01 mg 1% CNF
9813 Game meat, bison, top sirloin, separable lean only, steak, cooked, broiled Lamb, Veal and Game 0.01 mg 1% CNF
9814 Deli-meat, chicken breast, oven-roasted, sliced Sausages and Luncheon meats 0.01 mg 1% CNF
9815 Deli-meat, pastrami, beef, extra lean, sliced Sausages and Luncheon meats 0.01 mg 1% CNF
9816 Drink, breakfast type, orange, ready-to-drink Beverages 0.01 mg 1% CNF
9817 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.01 mg 1% CNF
9818 Beef, ground, extra lean, crumbled, pan-fried Beef Products 0.01 mg 1% CNF
9819 Game meat, bison, rib eye, separable lean only, raw Lamb, Veal and Game 0.01 mg 1% CNF
9820 Beef, hip, rump roast, lean and fat, 3mm (1/8") trim, raw Beef Products 0.01 mg 1% CNF
9821 Beef, brisket, whole, lean and fat, 3mm (1/8") trim, raw Beef Products 0.01 mg 1% CNF
9822 Icing (frosting), cream cheese flavour, ready to eat Sweets 0.01 mg 1% CNF
9823 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 0.01 mg 1% CNF
9824 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.01 mg 1% CNF
9825 Game meat, elk, roasted Lamb, Veal and Game 0.01 mg 1% CNF
9826 Veal, loin, lean and fat, raw Lamb, Veal and Game 0.01 mg 1% CNF
9827 Fish, haddock, baked or broiled Finfish and Shellfish Products 0.01 mg 1% CNF
9828 Fish, trout, rainbow, farmed, baked or broiled Finfish and Shellfish Products 0.01 mg 1% CNF
9829 Fish, tuna, yellowfin, baked or broiled Finfish and Shellfish Products 0.01 mg 1% CNF
9830 Fish, salmon, pink (humpback), baked or broiled Finfish and Shellfish Products 0.01 mg 1% CNF
9831 Fish, roe, mixed species, baked or broiled Finfish and Shellfish Products 0.01 mg 1% CNF
9832 Fish, swordfish, baked or broiled Finfish and Shellfish Products 0.01 mg 1% CNF
9833 Fish, snapper, mixed species, raw Finfish and Shellfish Products 0.01 mg 1% CNF
9834 Fish, sheepshead, raw Finfish and Shellfish Products 0.01 mg 1% CNF
9835 Fish, salmon, sockeye (red), baked or broiled Finfish and Shellfish Products 0.01 mg 1% CNF
9836 Fish, rockfish, pacific ocean perch, mixed species, baked or broiled Finfish and Shellfish Products 0.01 mg 1% CNF
9837 Fish, pompano, florida, raw Finfish and Shellfish Products 0.01 mg 1% CNF
9838 Fish, ocean perch (rosefish, redfish), atlantic, baked or broiled Finfish and Shellfish Products 0.01 mg 1% CNF
9839 Fish, halibut, Atlantic or Pacific, baked or broiled Finfish and Shellfish Products 0.01 mg 1% CNF
9840 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.01 mg 1% CNF
9841 Lemonade, white, frozen concentrate Beverages 0.01 mg 1% CNF
9842 Carbonated drinks, root beer Beverages 0.01 mg 1% CNF
9843 Carbonated drinks, orange soda Beverages 0.01 mg 1% CNF
9844 Carbonated drinks, grape soda Beverages 0.01 mg 1% CNF
9845 Carbonated drinks, ginger ale Beverages 0.01 mg 1% CNF
9846 Carbonated drinks, cream soda Beverages 0.01 mg 1% CNF
9847 Pork, shoulder, butt, blade (boneless), lean, raw Pork Products 0.01 mg 1% CNF
9848 Pork, loin, tenderloin, lean and fat, roasted Pork Products 0.01 mg 1% CNF
9849 Pork, loin, tenderloin, lean, roasted Pork Products 0.01 mg 1% CNF
9850 Pork, loin, centre cut (centre chop), bone-in, lean, pan-fried Pork Products 0.01 mg 1% CNF

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style