Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Selling a product with manganese? Generate a print-ready nutrition label from your recipe.

Showing 9651–9700 of 11,725 foods

# Food Category Per 100 g % DV Source
9651 Fish, roe, mixed species, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9652 Fish, halibut, Atlantic and Pacific, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9653 Fish, haddock, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9654 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.01 mg 1% USDA_SR
9655 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.01 mg 1% USDA_SR
9656 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9657 Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled Beef Products 0.01 mg 1% USDA_SR
9658 Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned Beef Products 0.01 mg 1% USDA_SR
9659 Sausage, pork, turkey, and beef, reduced sodium Sausages and Luncheon Meats 0.01 mg 1% USDA_SR
9660 Ham salad spread Sausages and Luncheon Meats 0.01 mg 1% USDA_SR
9661 Veal, loin, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9662 Fish, trout, rainbow, farmed, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9663 Fish, swordfish, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9664 Fish, snapper, mixed species, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9665 Fish, salmon, sockeye, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9666 Fish, pompano, florida, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9667 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 0.01 mg 1% USDA_SR
9668 Chicken, broilers or fryers, dark meat, thigh, meat only, raw Poultry Products 0.01 mg 1% USDA_SR
9669 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.01 mg 1% USDA_SR
9670 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.01 mg 1% USDA_SR
9671 Lemonade, frozen concentrate, white Beverages 0.01 mg 1% USDA_SR
9672 Beverages, carbonated, grape soda Beverages 0.01 mg 1% USDA_SR
9673 Carbonated beverage, cream soda Beverages 0.01 mg 1% USDA_SR
9674 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.01 mg 1% USDA_SR
9675 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.01 mg 1% USDA_SR
9676 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.01 mg 1% USDA_SR
9677 Beef, New Zealand, imported, bolar blade, separable lean and fat, raw Beef Products 0.01 mg 1% USDA_SR
9678 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9679 Pastrami, beef, 98% fat-free Sausages and Luncheon Meats 0.01 mg 1% USDA_SR
9680 Pastrami, turkey Sausages and Luncheon Meats 0.01 mg 1% USDA_SR
9681 Veal, shoulder, blade chop, separable lean and fat, cooked, grilled Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9682 Veal, foreshank, osso buco, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9683 Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9684 Game meat, deer, ground, cooked, pan-broiled Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9685 Game meat, bison, chuck, shoulder clod, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9686 Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9687 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9688 Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9689 Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9690 Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9691 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9692 Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9693 Chicken, broilers or fryers, thigh, meat and skin, raw Poultry Products 0.01 mg 1% USDA_SR
9694 Fish, tuna, yellowfin, fresh, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9695 Fish, salmon, pink, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9696 Beverages, carbonated, root beer Beverages 0.01 mg 1% USDA_SR
9697 Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.01 mg 1% USDA_SR
9698 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.01 mg 1% USDA_SR
9699 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.01 mg 1% USDA_SR
9700 Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned Beef Products 0.01 mg 1% USDA_SR

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