Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Selling a product with manganese? Generate a print-ready nutrition label from your recipe.

Showing 9601–9650 of 11,725 foods

# Food Category Per 100 g % DV Source
9601 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.01 mg 1% CNF
9602 Beef, cured, corned beef, canned Beef Products 0.01 mg 1% CNF
9603 Beef, brisket, lean, 0mm (0") trim, raw Beef Products 0.01 mg 1% CNF
9604 Pork, loin, tenderloin, lean and fat, raw Pork Products 0.01 mg 1% CNF
9605 Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted Pork Products 0.01 mg 1% CNF
9606 Pork, loin, sirloin steak, boneless, lean, braised Pork Products 0.01 mg 1% CNF
9607 Pork, loin, sirloin steak, boneless, lean and fat, braised Pork Products 0.01 mg 1% CNF
9608 Pork, loin, sirloin chop, bone-in, lean, braised Pork Products 0.01 mg 1% CNF
9609 Orange juice, raw Fruits and fruit juices 0.01 mg 1% CNF
9610 Sausage, Italian, pork, raw Sausages and Luncheon meats 0.01 mg 1% CNF
9611 Chicken, broiler, drumstick, meat, roasted Poultry Products 0.01 mg 1% CNF
9612 Chicken, broiler, drumstick, meat, raw Poultry Products 0.01 mg 1% CNF
9613 Chicken, broiler, drumstick, meat and skin, raw Poultry Products 0.01 mg 1% CNF
9614 Chicken, broiler, separable fat, raw Poultry Products 0.01 mg 1% CNF
9615 Turkey, all classes, ground, raw Poultry Products 0.01 mg 1% CNF
9616 Turkey, tom, leg, meat and skin, roasted Poultry Products 0.01 mg 1% CNF
9617 Turkey, tom, dark meat only, roasted Poultry Products 0.01 mg 1% CNF
9618 Turkey, tom, dark meat and skin, roasted Poultry Products 0.01 mg 1% CNF
9619 Turkey, broiler, dark meat and skin, roasted Poultry Products 0.01 mg 1% CNF
9620 Turkey, all classes, leg, meat and skin, roasted Poultry Products 0.01 mg 1% CNF
9621 Turkey, all classes, dark meat only, roasted Poultry Products 0.01 mg 1% CNF
9622 Turkey, all classes, dark meat and skin, roasted Poultry Products 0.01 mg 1% CNF
9623 Milk shake, vanilla, thick Beverages 0.01 mg 1% CNF
9624 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 0.01 mg 1% CNF
9625 Cheese, fontina Dairy and Egg Products 0.01 mg 1% CNF
9626 Game meat, elk, cooked, roasted Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9627 Fish, sheepshead, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9628 Fish, rockfish, Pacific, mixed species, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9629 Fish, ocean perch, Atlantic, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9630 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 0.01 mg 1% USDA_SR
9631 Malt beverage, includes non-alcoholic beer Beverages 0.01 mg 1% USDA_SR
9632 Beverages, carbonated, orange Beverages 0.01 mg 1% USDA_SR
9633 Beverages, carbonated, ginger ale Beverages 0.01 mg 1% USDA_SR
9634 Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.01 mg 1% USDA_SR
9635 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.01 mg 1% USDA_SR
9636 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.01 mg 1% USDA_SR
9637 Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned Beef Products 0.01 mg 1% USDA_SR
9638 Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned Beef Products 0.01 mg 1% USDA_SR
9639 Beef, New Zealand, imported, variety meats and by-products, tongue, raw Beef Products 0.01 mg 1% USDA_SR
9640 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled Beef Products 0.01 mg 1% USDA_SR
9641 Beef, New Zealand, imported, bolar blade, separable lean only, raw Beef Products 0.01 mg 1% USDA_SR
9642 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.01 mg 1% USDA_SR
9643 Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Poultry Products 0.01 mg 1% USDA_SR
9644 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted Poultry Products 0.01 mg 1% USDA_SR
9645 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9646 Lamb, New Zealand, imported, chump, boneless, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9647 Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9648 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9649 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9650 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR

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