Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Selling a product with manganese? Generate a print-ready nutrition label from your recipe.

Showing 9301–9350 of 11,725 foods

# Food Category Per 100 g % DV Source
9301 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.01 mg 1% USDA_SR
9302 Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9303 Fish, mahimahi, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9304 Fish, cusk, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9305 Fish, cod, Atlantic, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9306 Fish, butterfish, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9307 Fish, bass, striped, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9308 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.01 mg 1% USDA_SR
9309 Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
9310 Turkey, mechanically deboned, from turkey frames, raw Poultry Products 0.01 mg 1% USDA_SR
9311 Turkey thigh, pre-basted, meat and skin, cooked, roasted Poultry Products 0.01 mg 1% USDA_SR
9312 Turkey breast, pre-basted, meat and skin, cooked, roasted Poultry Products 0.01 mg 1% USDA_SR
9313 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.01 mg 1% USDA_SR
9314 Whey, acid, dried Dairy and Egg Products 0.01 mg 1% USDA_SR
9315 Cream, sour, cultured Dairy and Egg Products 0.01 mg 1% USDA_SR
9316 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9317 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9318 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9319 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9320 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.01 mg 1% USDA_SR
9321 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.01 mg 1% USDA_SR
9322 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.01 mg 1% USDA_SR
9323 Turkey, back, from whole bird, meat and skin, with added solution, roasted Poultry Products 0.01 mg 1% USDA_SR
9324 Chicken, cornish game hens, meat only, cooked, roasted Poultry Products 0.01 mg 1% USDA_SR
9325 Chicken, cornish game hens, meat and skin, cooked, roasted Poultry Products 0.01 mg 1% USDA_SR
9326 Chicken, canned, meat only, with broth Poultry Products 0.01 mg 1% USDA_SR
9327 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9328 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9329 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.01 mg 1% USDA_SR
9330 Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9331 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.01 mg 1% USDA_SR
9332 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.01 mg 1% USDA_SR
9333 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9334 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 0.01 mg 1% USDA_SR
9335 Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 0.01 mg 1% USDA_SR
9336 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.01 mg 1% USDA_SR
9337 Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9338 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.01 mg 1% USDA_SR
9339 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Beef Products 0.01 mg 1% USDA_SR
9340 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef Products 0.01 mg 1% USDA_SR
9341 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.01 mg 1% USDA_SR
9342 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Beef Products 0.01 mg 1% USDA_SR
9343 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef Products 0.01 mg 1% USDA_SR
9344 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.01 mg 1% USDA_SR
9345 Pickle relish, hamburger Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
9346 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
9347 Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted Pork Products 0.01 mg 1% USDA_SR
9348 Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 0.01 mg 1% USDA_SR
9349 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 0.01 mg 1% USDA_SR
9350 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.01 mg 1% USDA_SR

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