Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 9001–9050 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9001 | Soymilk, chocolate, unfortified | Legumes and Legume Products | 15.00 mg | 4% | USDA_SR |
| 9002 | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour | Baked Products | 15.00 mg | 4% | USDA_SR |
| 9003 | Beef, ground, 75% lean meat / 25% fat, raw | Beef Products | 15.00 mg | 4% | USDA_SR |
| 9004 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 15.00 mg | 4% | USDA_SR |
| 9005 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 15.00 mg | 4% | USDA_SR |
| 9006 | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 15.00 mg | 4% | USDA_SR |
| 9007 | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 15.00 mg | 4% | USDA_SR |
| 9008 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 15.00 mg | 4% | USDA_SR |
| 9009 | Apricots, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 15.00 mg | 4% | USDA_SR |
| 9010 | Kielbasa, fully cooked, pan-fried | Sausages and Luncheon Meats | 15.00 mg | 4% | USDA_SR |
| 9011 | Bologna, chicken, pork, beef | Sausages and Luncheon Meats | 15.00 mg | 4% | USDA_SR |
| 9012 | Dutch brand loaf, chicken, pork and beef | Sausages and Luncheon Meats | 15.00 mg | 4% | USDA_SR |
| 9013 | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Legumes and Legume Products | 15.00 mg | 4% | USDA_SR |
| 9014 | Soymilk, original and vanilla, light, with added calcium, vitamins A and D | Legumes and Legume Products | 15.00 mg | 4% | USDA_SR |
| 9015 | Babyfood, potatoes, toddler | Baby Foods | 15.00 mg | 4% | USDA_SR |
| 9016 | Babyfood, dinner, spaghetti and tomato and meat, toddler | Baby Foods | 15.00 mg | 4% | USDA_SR |
| 9017 | Egg substitute, liquid or frozen, fat free | Dairy and Egg Products | 15.00 mg | 4% | USDA_SR |
| 9018 | Yogurt, fruit variety, nonfat, fortified with vitamin D | Dairy and Egg Products | 15.00 mg | 4% | USDA_SR |
| 9019 | Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D | Dairy and Egg Products | 15.00 mg | 4% | USDA_SR |
| 9020 | Potato salad with egg | Meals, Entrees, and Side Dishes | 15.00 mg | 4% | USDA_SR |
| 9021 | Ravioli, cheese-filled, canned | Meals, Entrees, and Side Dishes | 15.00 mg | 4% | USDA_SR |
| 9022 | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk | Beverages | 15.00 mg | 4% | USDA_SR |
| 9023 | Beef, New Zealand, imported, sweetbread, raw | Beef Products | 15.00 mg | 4% | USDA_SR |
| 9024 | Cereals ready-to-eat, RALSTON Corn Biscuits | Breakfast Cereals | 15.00 mg | 4% | USDA_SR |
| 9025 | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | Breakfast Cereals | 15.00 mg | 4% | USDA_SR |
| 9026 | Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry | Breakfast Cereals | 15.00 mg | 4% | USDA_SR |
| 9027 | Pork sausage, link/patty, fully cooked, microwaved | Sausages and Luncheon Meats | 15.00 mg | 4% | USDA_SR |
| 9028 | Bologna, chicken, turkey, pork | Sausages and Luncheon Meats | 15.00 mg | 4% | USDA_SR |
| 9029 | Frankfurter, meat | Sausages and Luncheon Meats | 15.00 mg | 4% | USDA_SR |
| 9030 | Frankfurter, pork | Sausages and Luncheon Meats | 15.00 mg | 4% | USDA_SR |
| 9031 | Bratwurst, beef and pork, smoked | Sausages and Luncheon Meats | 15.00 mg | 4% | USDA_SR |
| 9032 | Pork sausage, link/patty, unprepared | Sausages and Luncheon Meats | 15.00 mg | 4% | USDA_SR |
| 9033 | Picnic loaf, pork, beef | Sausages and Luncheon Meats | 15.00 mg | 4% | USDA_SR |
| 9034 | Chicken, dark meat, drumstick, meat and skin, with added solution, raw | Poultry Products | 15.00 mg | 4% | USDA_SR |
| 9035 | Danish pastry, lemon, unenriched | Baked Products | 15.00 mg | 4% | USDA_SR |
| 9036 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 15.00 mg | 4% | USDA_SR |
| 9037 | Phyllo dough | Baked Products | 15.00 mg | 4% | USDA_SR |
| 9038 | Pie, lemon meringue, commercially prepared | Baked Products | 15.00 mg | 4% | USDA_SR |
| 9039 | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | Baked Products | 15.00 mg | 4% | USDA_SR |
| 9040 | Danish pastry, cheese | Baked Products | 15.00 mg | 4% | USDA_SR |
| 9041 | Cake, coffeecake, cheese | Baked Products | 15.00 mg | 4% | USDA_SR |
| 9042 | Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw | Lamb, Veal, and Game Products | 15.00 mg | 4% | USDA_SR |
| 9043 | Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 15.00 mg | 4% | USDA_SR |
| 9044 | Lamb, New Zealand, imported, tongue - swiss cut, raw | Lamb, Veal, and Game Products | 15.00 mg | 4% | USDA_SR |
| 9045 | Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered | Lamb, Veal, and Game Products | 15.00 mg | 4% | USDA_SR |
| 9046 | Lamb, New Zealand, imported, ground lamb, cooked, braised | Lamb, Veal, and Game Products | 15.00 mg | 4% | USDA_SR |
| 9047 | Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 15.00 mg | 4% | USDA_SR |
| 9048 | Soymilk, original and vanilla, with added calcium, vitamins A and D | Legumes and Legume Products | 15.00 mg | 4% | USDA_SR |
| 9049 | Duck, domesticated, meat and skin, raw | Poultry Products | 15.00 mg | 4% | USDA_SR |
| 9050 | Babyfood, dinner, beef with vegetables | Baby Foods | 15.00 mg | 4% | USDA_SR |
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