Folate is critical for DNA synthesis and is especially important during pregnancy.
FDA daily value: 400 mcg
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Showing 11001–11050 of 11,199 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11001 | Restaurant, Latino, tamale, corn | Restaurant Foods | 1.00 mcg | 0% | USDA_SR |
| 11002 | Tea, tundra, herb and laborador combination (Alaska Native) | American Indian/Alaska Native Foods | 1.00 mcg | 0% | USDA_SR |
| 11003 | Candies, fudge, vanilla, prepared-from-recipe | Sweets | 1.00 mcg | 0% | USDA_SR |
| 11004 | Margarine, tub, hydrogenated, canola oil | Fats and Oils | 1.00 mcg | 0% | CNF |
| 11005 | Margarine, tub, hydrogenated, soybean oil | Fats and Oils | 1.00 mcg | 0% | CNF |
| 11006 | Babyfood, cereal, barley, with milk powder, prepared with water | Babyfoods | 1.00 mcg | 0% | CNF |
| 11007 | Babyfood, vegetables, jarred, mixed vegetables, all stages | Babyfoods | 1.00 mcg | 0% | CNF |
| 11008 | Babyfood, meat, jarred and frozen, chicken, puree | Babyfoods | 1.00 mcg | 0% | CNF |
| 11009 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 1.00 mcg | 0% | CNF |
| 11010 | Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat | Fats and Oils | 1.00 mcg | 0% | CNF |
| 11011 | Margarine, tub, non-hydrogenated, canola and olive oil | Fats and Oils | 1.00 mcg | 0% | CNF |
| 11012 | Margarine, tub, non-hydrogenated, canola and fish oil | Fats and Oils | 1.00 mcg | 0% | CNF |
| 11013 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan | Fats and Oils | 1.00 mcg | 0% | CNF |
| 11014 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted | Fats and Oils | 1.00 mcg | 0% | CNF |
| 11015 | Margarine, tub, non-hydrogenated, canola oil, with plant sterols | Fats and Oils | 1.00 mcg | 0% | CNF |
| 11016 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) | Fats and Oils | 1.00 mcg | 0% | CNF |
| 11017 | Margarine, tub, non-hydrogenated, soybean oil | Fats and Oils | 1.00 mcg | 0% | CNF |
| 11018 | Margarine, stick, palm and soybean oils | Fats and Oils | 1.00 mcg | 0% | CNF |
| 11019 | Margarine, stick, canola and/or soybean oil | Fats and Oils | 1.00 mcg | 0% | CNF |
| 11020 | Soup, broth, beef, ready-to-serve, no salt added | Soups, Sauces and Gravies | 1.00 mcg | 0% | CNF |
| 11021 | Soup, broth, beef, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 1.00 mcg | 0% | CNF |
| 11022 | Sausage, smoked, pork, pre-cooked, reheated | Sausages and Luncheon meats | 1.00 mcg | 0% | CNF |
| 11023 | Sausage, honey garlic, pork, cooked | Sausages and Luncheon meats | 1.00 mcg | 0% | CNF |
| 11024 | Ham, flaked, canned | Sausages and Luncheon meats | 1.00 mcg | 0% | CNF |
| 11025 | Vitamin water, all flavours, low Calorie | Beverages | 1.00 mcg | 0% | CNF |
| 11026 | Sausage, kielbasa (kolbassa) | Sausages and Luncheon meats | 1.00 mcg | 0% | CNF |
| 11027 | Yogourt, soy, vanilla flavoured | Dairy and Egg Products | 1.00 mcg | 0% | CNF |
| 11028 | Tea, hibiscus | Beverages | 1.00 mcg | 0% | CNF |
| 11029 | Yogourt, soy, vanilla flavoured, with added fibre | Dairy and Egg Products | 1.00 mcg | 0% | CNF |
| 11030 | Tamale, corn | Mixed Dishes | 1.00 mcg | 0% | CNF |
| 11031 | Cereal, ready to eat, Multigrain, Nature's Path | Breakfast cereals | 1.00 mcg | 0% | CNF |
| 11032 | Tea, tundra, herb and labrador | Beverages | 1.00 mcg | 0% | CNF |
| 11033 | Drink, fruit punch, frozen concentrate, water added | Beverages | 1.00 mcg | 0% | CNF |
| 11034 | Fish, burbot (loche), baked or broiled | Finfish and Shellfish Products | 1.00 mcg | 0% | CNF |
| 11035 | Fish, burbot (loche), raw | Finfish and Shellfish Products | 1.00 mcg | 0% | CNF |
| 11036 | Milk, fluid, goat, unenriched, whole | Dairy and Egg Products | 1.00 mcg | 0% | CNF |
| 11037 | Cream, substitute, flavoured, powdered | Dairy and Egg Products | 1.00 mcg | 0% | CNF |
| 11038 | Cream, substitute, flavoured, liquid | Dairy and Egg Products | 1.00 mcg | 0% | CNF |
| 11039 | Pork, cured, ham, slice, bone-in, separable lean and fat, unheated | Pork Products | 1.00 mcg | 0% | CNF |
| 11040 | Pork, cured, ham, slice, bone-in, separable lean only, unheated | Pork Products | 1.00 mcg | 0% | CNF |
| 11041 | Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted | Pork Products | 1.00 mcg | 0% | CNF |
| 11042 | Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted | Pork Products | 1.00 mcg | 0% | CNF |
| 11043 | Pork, cured, ham, rump, bone-in, separable lean only, unheated | Pork Products | 1.00 mcg | 0% | CNF |
| 11044 | Pork, pickled, pork hocks | Pork Products | 1.00 mcg | 0% | CNF |
| 11045 | Pork, loin, rib roast, boneless, lean, roasted | Pork Products | 1.00 mcg | 0% | CNF |
| 11046 | Grains, tapioca, pearl, cooked | Cereals, Grains and Pasta | 1.00 mcg | 0% | CNF |
| 11047 | Deli-meat, chicken breast, oven-roasted, sliced | Sausages and Luncheon meats | 1.00 mcg | 0% | CNF |
| 11048 | Deli-meat, chicken breast, oven-roasted, fat free, sliced | Sausages and Luncheon meats | 1.00 mcg | 0% | CNF |
| 11049 | Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared | Sweets | 1.00 mcg | 0% | CNF |
| 11050 | Sweets, pie fillings, blueberry, canned | Sweets | 1.00 mcg | 0% | CNF |
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