Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4451–4500 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4451 | Tomato, red, ripe, stewed (scalloped with breadcrumbs) | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4452 | Cabbage, boiled, drained | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4453 | Onion, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4454 | Onion, boiled, drained | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4455 | Squash, winter, butternut, baked | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4456 | Tomato products, canned, sauce with onions, green peppers and celery | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4457 | Tomato products, canned, sauce with tomato tidbits | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4458 | Onion, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4459 | Tomato ketchup (catsup) | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4460 | Tomato ketchup (catsup), low sodium | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4461 | Cake mix, gingerbread, dry, unprepared | Baked Products | 1.70 g | 6% | CNF |
| 4462 | Cookie, peanut butter, commercial, soft-type | Baked Products | 1.70 g | 6% | CNF |
| 4463 | Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 1.70 g | 6% | CNF |
| 4464 | Ice cream cone, sugar, rolled-type | Baked Products | 1.70 g | 6% | CNF |
| 4465 | Pie, pumpkin, homemade | Baked Products | 1.70 g | 6% | CNF |
| 4466 | Pie crust, standard type, homemade, baked | Baked Products | 1.70 g | 6% | CNF |
| 4467 | Candies, bars, Symphony | Sweets | 1.70 g | 6% | CNF |
| 4468 | Candies, fudge, chocolate, homemade | Sweets | 1.70 g | 6% | CNF |
| 4469 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain | Fast Foods | 1.70 g | 6% | CNF |
| 4470 | Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain | Fast Foods | 1.70 g | 6% | CNF |
| 4471 | Fast foods, hot dog with chili | Fast Foods | 1.70 g | 6% | CNF |
| 4472 | Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli | Fast Foods | 1.70 g | 6% | CNF |
| 4473 | Fast foods, side dish, potato, baked, topped with cheese sauce and chili | Fast Foods | 1.70 g | 6% | CNF |
| 4474 | Pepper, chili, green, canned | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4475 | Macaroni and beef in tomato sauce, frozen | Mixed Dishes | 1.70 g | 6% | CNF |
| 4476 | Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice | Breakfast cereals | 1.70 g | 6% | CNF |
| 4477 | Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker | Breakfast cereals | 1.70 g | 6% | CNF |
| 4478 | Potato, red, flesh and skin, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4479 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4480 | Snacks, pretzels, soft | Snacks | 1.70 g | 6% | CNF |
| 4481 | Dessert, frozen, FUDGESICLE bar, low fat | Sweets | 1.70 g | 6% | CNF |
| 4482 | Clementine, raw | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4483 | Onion, yellow, sauteed | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4484 | Candies, fudge, chocolate marshmallow, homemade | Sweets | 1.70 g | 6% | CNF |
| 4485 | Lasagna, cheese, frozen, prepared | Mixed Dishes | 1.70 g | 6% | CNF |
| 4486 | Frybread, made with lard | Baked Products | 1.70 g | 6% | CNF |
| 4487 | Cookie, chocolate chip, refrigerated dough, baked | Baked Products | 1.70 g | 6% | CNF |
| 4488 | Snacks, pretzels, soft, unsalted | Snacks | 1.70 g | 6% | CNF |
| 4489 | Cardoon, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4490 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4491 | Onion, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4492 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 1.70 g | 6% | CNF |
| 4493 | Muffin, carrot, commercial | Baked Products | 1.70 g | 6% | CNF |
| 4494 | Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker | Breakfast cereals | 1.70 g | 6% | CNF |
| 4495 | Sandwich, ham, homemade | Mixed Dishes | 1.70 g | 6% | CNF |
| 4496 | Fast food, quesadilla, chicken | Fast Foods | 1.70 g | 6% | CNF |
| 4497 | Chicken tenders, breaded, frozen, prepared | Mixed Dishes | 1.70 g | 6% | CNF |
| 4498 | Lasagna, cheese, frozen, unprepared | Mixed Dishes | 1.70 g | 6% | CNF |
| 4499 | Babyfood, mixed fruit with oatmeal cereal, all stages | Babyfoods | 1.70 g | 6% | CNF |
| 4500 | Cereal, hot, cream of wheat, instant: whole grain, prepared with water | Breakfast cereals | 1.70 g | 6% | CNF |
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