Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4401–4450 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4401 | Wonton wrappers (includes egg roll wrappers) | Baked Products | 1.80 g | 6% | USDA_SR |
| 4402 | Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH | Breakfast Cereals | 1.80 g | 6% | USDA_SR |
| 4403 | Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry | Breakfast Cereals | 1.80 g | 6% | USDA_SR |
| 4404 | Rice and Wheat cereal bar | Snacks | 1.80 g | 6% | USDA_SR |
| 4405 | Figs, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 1.80 g | 6% | USDA_SR |
| 4406 | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Baked Products | 1.80 g | 6% | USDA_SR |
| 4407 | Fast foods, croissant, with egg, cheese, and sausage | Fast Foods | 1.80 g | 6% | USDA_SR |
| 4408 | PIZZA HUT 12" Pepperoni Pizza, Pan Crust | Fast Foods | 1.80 g | 6% | USDA_SR |
| 4409 | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese | Fast Foods | 1.80 g | 6% | USDA_SR |
| 4410 | Babyfood, apples with ham, strained | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4411 | Sauce, cocktail, ready-to-serve | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_SR |
| 4412 | Sauce, peanut, made from peanut butter, water, soy sauce | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_SR |
| 4413 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted | Baked Products | 1.80 g | 6% | USDA_SR |
| 4414 | Biscuits, plain or buttermilk, dry mix, prepared | Baked Products | 1.80 g | 6% | USDA_SR |
| 4415 | Cookies, shortbread, commercially prepared, pecan | Baked Products | 1.80 g | 6% | USDA_SR |
| 4416 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 1.80 g | 6% | USDA_SR |
| 4417 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_FF |
| 4418 | Strawberries, raw | Fruits and Fruit Juices | 1.80 g | 6% | USDA_FF |
| 4419 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_FF |
| 4420 | Sauce, pasta, spaghetti/marinara, ready-to-serve | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_FF |
| 4421 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_FF |
| 4422 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_FF |
| 4423 | Strawberries, raw | Fruits and Fruit Juices | 1.80 g | 6% | USDA_FF |
| 4424 | Plantains, overripe, raw | Fruits and Fruit Juices | 1.79 g | 6% | USDA_FF |
| 4425 | Peppers, banana or Hungarian wax, seeded, raw | Vegetables and Vegetable Products | 1.79 g | 6% | USDA_FF |
| 4426 | Mushroom, crimini | Vegetables and Vegetable Products | 1.78 g | 6% | USDA_FF |
| 4427 | Mango, Tommy Atkins, peeled, raw | Fruits and Fruit Juices | 1.75 g | 6% | USDA_FF |
| 4428 | Peppers, jalapeno, seeded, raw | Vegetables and Vegetable Products | 1.73 g | 6% | USDA_FF |
| 4429 | Apples, honeycrisp, with skin, raw | Fruits and Fruit Juices | 1.72 g | 6% | USDA_FF |
| 4430 | Mushrooms, white button | Vegetables and Vegetable Products | 1.72 g | 6% | USDA_FF |
| 4431 | Soup, vegetable with beef (and barley), canned, condensed | Soups, Sauces and Gravies | 1.70 g | 6% | CNF |
| 4432 | Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker | Breakfast cereals | 1.70 g | 6% | CNF |
| 4433 | Loquat, raw | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4434 | Mulberry, raw | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4435 | Nectarine, raw | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4436 | Papaya, raw | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4437 | Strawberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4438 | Banana, raw | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4439 | Cabbage, Chinese (pe-tsai), boiled, drained | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4440 | Cardoon, boiled, drained | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4441 | Celtuce, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4442 | Chayote, fruit, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4443 | Corn, sweet, canned, brine pack, solids and liquid | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4444 | Onion, frozen, whole, unprepared | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4445 | Pokeberry shoots, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4446 | Potato, O'brien, frozen, prepared | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4447 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4448 | Sweet potato, frozen, unprepared | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4449 | Turnip greens, canned, solids and liquid | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4450 | Kale, scotch, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
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