Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4251–4300 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4251 | Orange, all commercial varieties, raw | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 4252 | Rhubarb, raw | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 4253 | Beans, mung, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4254 | Burdock root, boiled, drained | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4255 | Carrot, canned, solids and liquid | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4256 | Cassava (manioc), raw | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4257 | Celeriac, raw | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4258 | Onion, frozen, chopped, unprepared | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4259 | Onion, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4260 | Potato, au gratin, homemade, with butter | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4261 | Sweet potato, canned, vacuum pack | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4262 | Sweet potato, frozen, baked | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4263 | Tomato products, canned, sauce, with onions | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4264 | Cabbage, raw | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4265 | Cauliflower, raw | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4266 | Onion rings, breaded, par-fried, frozen, unprepared | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4267 | Peas, edible-podded (snow peas), raw | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4268 | Potato, hashed brown, frozen, plain, unprepared | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4269 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4270 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4271 | Squash, winter, hubbard, boiled, mashed | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4272 | Turnip, raw | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4273 | Coffee cake mix, cinnamon with crumb topping, dry, unprepared | Baked Products | 1.80 g | 6% | CNF |
| 4274 | Cookie, chocolate chip, soft type, commercial | Baked Products | 1.80 g | 6% | CNF |
| 4275 | Cookie, shortbread, pecan, commercial | Baked Products | 1.80 g | 6% | CNF |
| 4276 | Muffin, blueberry, toaster-type | Baked Products | 1.80 g | 6% | CNF |
| 4277 | Pie, coconut custard, commercial | Baked Products | 1.80 g | 6% | CNF |
| 4278 | Wonton wrapper (egg roll wrapper) | Baked Products | 1.80 g | 6% | CNF |
| 4279 | Pie, pumpkin, commercial | Baked Products | 1.80 g | 6% | CNF |
| 4280 | Snacks, beef jerky, chopped and formed | Snacks | 1.80 g | 6% | CNF |
| 4281 | Grains, rice, wild, cooked | Cereals, Grains and Pasta | 1.80 g | 6% | CNF |
| 4282 | Pasta, spaghetti, enriched, cooked | Cereals, Grains and Pasta | 1.80 g | 6% | CNF |
| 4283 | Pasta, spaghetti, enriched, cooked, salted | Cereals, Grains and Pasta | 1.80 g | 6% | CNF |
| 4284 | Pasta, spaghetti, unenriched, cooked | Cereals, Grains and Pasta | 1.80 g | 6% | CNF |
| 4285 | Grains, rice, white, long-grain, parboiled, dry | Cereals, Grains and Pasta | 1.80 g | 6% | CNF |
| 4286 | Pasta, spaghetti, unenriched, cooked, salted | Cereals, Grains and Pasta | 1.80 g | 6% | CNF |
| 4287 | Fast foods, breakfast, croissant with egg, cheese and sausage | Fast Foods | 1.80 g | 6% | CNF |
| 4288 | Fast foods, mexican, chimichanga with beef and red chili | Fast Foods | 1.80 g | 6% | CNF |
| 4289 | Fast foods, mexican, tostada with beans, beef and cheese | Fast Foods | 1.80 g | 6% | CNF |
| 4290 | Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments | Fast Foods | 1.80 g | 6% | CNF |
| 4291 | Fast foods, sandwiches and burgers, roast beef sandwich, plain | Fast Foods | 1.80 g | 6% | CNF |
| 4292 | Sauce, pasta, spaghetti or marinara, ready-to-serve | Soups, Sauces and Gravies | 1.80 g | 6% | CNF |
| 4293 | Mangosteen, canned, syrup pack | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 4294 | Cereal, hot, oats, instant: Dinosaur Eggs, prepared, Quaker | Breakfast cereals | 1.80 g | 6% | CNF |
| 4295 | Soup, broccoli cheese, canned, condensed | Soups, Sauces and Gravies | 1.80 g | 6% | CNF |
| 4296 | Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium | Soups, Sauces and Gravies | 1.80 g | 6% | CNF |
| 4297 | Onion, young green, tops only | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4298 | Pepper, sweet, green, sauteed | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4299 | Pepper, sweet, red, sauteed | Vegetables and Vegetable Products | 1.80 g | 6% | CNF |
| 4300 | Salad dressing, blue or roquefort cheese dressing, fat free | Fats and Oils | 1.80 g | 6% | CNF |
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