Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.
Showing 3551–3600 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3551 | Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3552 | Cabbage, common (danish, domestic, and pointed types), stored, raw | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3553 | Kale, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3554 | Kale, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3555 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3556 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 2.30 g | 8% | USDA_SR |
| 3557 | Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies | Sweets | 2.30 g | 8% | USDA_SR |
| 3558 | Toppings, nuts in syrup | Sweets | 2.30 g | 8% | USDA_SR |
| 3559 | Noodles, egg, spinach, enriched, cooked | Cereal Grains and Pasta | 2.30 g | 8% | USDA_SR |
| 3560 | Babyfood, carrots, toddler | Baby Foods | 2.30 g | 8% | USDA_SR |
| 3561 | Peas and onions, canned, solids and liquids | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3562 | Potatoes, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3563 | Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3564 | Potatoes, microwaved, cooked in skin, flesh and skin, without salt | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3565 | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Fast Foods | 2.30 g | 8% | USDA_SR |
| 3566 | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | Fast Foods | 2.30 g | 8% | USDA_SR |
| 3567 | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust | Fast Foods | 2.30 g | 8% | USDA_SR |
| 3568 | Cauliflower, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3569 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3570 | Chrysanthemum, garland, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3571 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3572 | Potatoes, canned, drained solids | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3573 | Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3574 | Potatoes, microwaved, cooked, in skin, flesh and skin, with salt | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3575 | Pizza, meat and vegetable topping, rising crust, frozen, cooked | Fast Foods | 2.30 g | 8% | USDA_SR |
| 3576 | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Fast Foods | 2.30 g | 8% | USDA_SR |
| 3577 | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust | Fast Foods | 2.30 g | 8% | USDA_SR |
| 3578 | PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust | Fast Foods | 2.30 g | 8% | USDA_SR |
| 3579 | School Lunch, chicken patty, whole grain breaded | Fast Foods | 2.30 g | 8% | USDA_SR |
| 3580 | Babyfood, pretzels | Baby Foods | 2.30 g | 8% | USDA_SR |
| 3581 | Meatballs, frozen, Italian style | Sausages and Luncheon Meats | 2.30 g | 8% | USDA_SR |
| 3582 | Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP | Breakfast Cereals | 2.30 g | 8% | USDA_SR |
| 3583 | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 2.30 g | 8% | USDA_SR |
| 3584 | BURGER KING, Hash Brown Rounds | Fast Foods | 2.30 g | 8% | USDA_SR |
| 3585 | Pizza, meat topping, thick crust, frozen, cooked | Fast Foods | 2.30 g | 8% | USDA_SR |
| 3586 | Tofu, raw, firm, prepared with calcium sulfate | Legumes and Legume Products | 2.30 g | 8% | USDA_SR |
| 3587 | Bagels, cinnamon-raisin | Baked Products | 2.30 g | 8% | USDA_SR |
| 3588 | Bread, egg | Baked Products | 2.30 g | 8% | USDA_SR |
| 3589 | Toaster pastries, brown-sugar-cinnamon | Baked Products | 2.30 g | 8% | USDA_SR |
| 3590 | Bread, white, commercially prepared, low sodium, no salt | Baked Products | 2.30 g | 8% | USDA_SR |
| 3591 | Nabisco, Nabisco Ritz Crackers | Baked Products | 2.30 g | 8% | USDA_SR |
| 3592 | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | Fast Foods | 2.30 g | 8% | USDA_SR |
| 3593 | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust | Fast Foods | 2.30 g | 8% | USDA_SR |
| 3594 | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust | Fast Foods | 2.30 g | 8% | USDA_SR |
| 3595 | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | Baby Foods | 2.30 g | 8% | USDA_SR |
| 3596 | Cookie, chocolate, with icing or coating | Baked Products | 2.30 g | 8% | USDA_SR |
| 3597 | Rolls, hamburger, whole grain white, calcium-fortified | Baked Products | 2.30 g | 8% | USDA_SR |
| 3598 | Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS | Breakfast Cereals | 2.30 g | 8% | USDA_SR |
| 3599 | Bagels, egg | Baked Products | 2.30 g | 8% | USDA_SR |
| 3600 | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Baked Products | 2.30 g | 8% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.