Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 3501–3550 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3501 | Toaster pastry, brown sugar and cinnamon | Baked Products | 2.30 g | 8% | CNF |
| 3502 | Cookie, oatmeal, homemade, without raisins | Baked Products | 2.30 g | 8% | CNF |
| 3503 | Bread, wheat germ, toasted | Baked Products | 2.30 g | 8% | CNF |
| 3504 | Cracker, standard snack-type | Baked Products | 2.30 g | 8% | CNF |
| 3505 | Candies, bars, Snickers | Sweets | 2.30 g | 8% | CNF |
| 3506 | Sweets, topping, nuts in syrup | Sweets | 2.30 g | 8% | CNF |
| 3507 | Mushroom, oyster, raw | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3508 | Cereal, ready to eat, Corn Dunks, President's Choice | Breakfast cereals | 2.30 g | 8% | CNF |
| 3509 | Cherry, sweet, canned, heavy syrup, drained | Fruits and fruit juices | 2.30 g | 8% | CNF |
| 3510 | Dessert, frozen yogourt, chocolate | Sweets | 2.30 g | 8% | CNF |
| 3511 | Potato, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3512 | Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked | Fast Foods | 2.30 g | 8% | CNF |
| 3513 | Sauce, spaghetti, with mushroom and green pepper, ready-to-serve | Soups, Sauces and Gravies | 2.30 g | 8% | CNF |
| 3514 | Sauce, spaghetti, with onion and garlic, ready-to-serve | Soups, Sauces and Gravies | 2.30 g | 8% | CNF |
| 3515 | Sauce, spaghetti, with garden vegetables, ready-to-serve | Soups, Sauces and Gravies | 2.30 g | 8% | CNF |
| 3516 | Bread, cornbread (also corn muffin mix), dry mix, prepared | Baked Products | 2.30 g | 8% | CNF |
| 3517 | Cauliflower, boiled, drained, with salt | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3518 | Chrysanthemum, garland, boiled, drained, with salt | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3519 | Fast foods, pizza, cheese, regular crust | Fast Foods | 2.30 g | 8% | CNF |
| 3520 | Fast foods, pizza, cheese and pepperoni, regular crust | Fast Foods | 2.30 g | 8% | CNF |
| 3521 | Potato, french-fried, frozen, shoestring, unprepared | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3522 | Potato, mashed, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3523 | Potato, flesh and skin, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3524 | Fajita with chicken and vegetables | Mixed Dishes | 2.30 g | 8% | CNF |
| 3525 | Fast foods, pizza, sausage, regular crust | Fast Foods | 2.30 g | 8% | CNF |
| 3526 | Fast foods, pizza, pepperoni, thin crust | Fast Foods | 2.30 g | 8% | CNF |
| 3527 | Apple, Red Delicious, raw, with skin | Fruits and fruit juices | 2.30 g | 8% | CNF |
| 3528 | Apple, Gala, raw, with skin | Fruits and fruit juices | 2.30 g | 8% | CNF |
| 3529 | Cookie, chocolate, with icing or coating | Baked Products | 2.30 g | 8% | CNF |
| 3530 | Potato, french-fried, cross cut, frozen, unprepared | Vegetables and Vegetable Products | 2.30 g | 8% | CNF |
| 3531 | Meatball, Italian style, frozen | Mixed Dishes | 2.30 g | 8% | CNF |
| 3532 | Babyfood, cereal, oat, with milk powder and fruit, prepared with water | Babyfoods | 2.30 g | 8% | CNF |
| 3533 | Stew, steamed corn (Navajo) | American Indian/Alaska Native Foods | 2.30 g | 8% | USDA_SR |
| 3534 | Cherries, sweet, canned, pitted, heavy syrup, drained | Fruits and Fruit Juices | 2.30 g | 8% | USDA_SR |
| 3535 | Pie crust, deep dish, frozen, baked, made with enriched flour | Baked Products | 2.30 g | 8% | USDA_SR |
| 3536 | Bread, pan dulce, sweet yeast bread | Baked Products | 2.30 g | 8% | USDA_SR |
| 3537 | SCHIFF,TIGER'S MILK BAR | Sweets | 2.30 g | 8% | USDA_SR |
| 3538 | Frozen yogurts, chocolate | Sweets | 2.30 g | 8% | USDA_SR |
| 3539 | Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 2.30 g | 8% | USDA_SR |
| 3540 | Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 2.30 g | 8% | USDA_SR |
| 3541 | Rutabagas, raw | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3542 | Cauliflower, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3543 | Chrysanthemum, garland, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3544 | Mushrooms, oyster, raw | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3545 | Potatoes, french fried, cross cut, frozen, unprepared | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3546 | Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) | American Indian/Alaska Native Foods | 2.30 g | 8% | USDA_SR |
| 3547 | Babyfood, baked product, finger snacks cereal fortified | Baby Foods | 2.30 g | 8% | USDA_SR |
| 3548 | Kale, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3549 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
| 3550 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 2.30 g | 8% | USDA_SR |
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