Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 2551–2600 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2551 | Snacks, potato chips, made from dried potatoes, reduced fat | Snacks | 3.20 g | 11% | USDA_SR |
| 2552 | Restaurant, Latino, tamale, corn | Restaurant Foods | 3.20 g | 11% | USDA_SR |
| 2553 | Maraschino cherries, canned, drained | Fruits and Fruit Juices | 3.20 g | 11% | USDA_SR |
| 2554 | Plantains, yellow, fried, Latino restaurant | Fruits and Fruit Juices | 3.20 g | 11% | USDA_SR |
| 2555 | Pasta, dry, unenriched | Cereal Grains and Pasta | 3.20 g | 11% | USDA_SR |
| 2556 | Blackberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 3.20 g | 11% | USDA_SR |
| 2557 | Beans, snap, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2558 | Mustard greens, raw | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2559 | Okra, raw | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2560 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2561 | Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2562 | Squash, winter, butternut, cooked, baked, without salt | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2563 | Beans, snap, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2564 | Pickle relish, hamburger | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2565 | Cauliflower, green, raw | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2566 | Pasta, dry, enriched | Cereal Grains and Pasta | 3.20 g | 11% | USDA_SR |
| 2567 | Potatoes, hash brown, home-prepared | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2568 | Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2569 | Turnip greens, raw | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2570 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2571 | Squash, winter, butternut, cooked, baked, with salt | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2572 | Fast foods, nachos, with cheese | Fast Foods | 3.20 g | 11% | USDA_SR |
| 2573 | CHICK-FIL-A, hash browns | Fast Foods | 3.20 g | 11% | USDA_SR |
| 2574 | TACO BELL, Nachos | Fast Foods | 3.20 g | 11% | USDA_SR |
| 2575 | Drumstick pods, raw | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2576 | Shallots, raw | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_SR |
| 2577 | Soup, chicken noodle, dry, mix | Soups, Sauces, and Gravies | 3.20 g | 11% | USDA_SR |
| 2578 | Gravy, brown instant, dry | Soups, Sauces, and Gravies | 3.20 g | 11% | USDA_SR |
| 2579 | Capers, canned | Spices and Herbs | 3.20 g | 11% | USDA_SR |
| 2580 | Rolls, french | Baked Products | 3.20 g | 11% | USDA_SR |
| 2581 | Snacks, granola bar, QUAKER, DIPPS, all flavors | Snacks | 3.20 g | 11% | USDA_SR |
| 2582 | Macaroni and cheese dinner with dry sauce mix, boxed, uncooked | Meals, Entrees, and Side Dishes | 3.20 g | 11% | USDA_SR |
| 2583 | Cereals ready-to-eat, POST, Honeycomb Cereal | Breakfast Cereals | 3.20 g | 11% | USDA_SR |
| 2584 | Soup, chicken mushroom, canned, condensed | Soups, Sauces, and Gravies | 3.20 g | 11% | USDA_SR |
| 2585 | Bread, stuffing, dry mix | Baked Products | 3.20 g | 11% | USDA_SR |
| 2586 | Cake, snack cakes, creme-filled, chocolate with frosting | Baked Products | 3.20 g | 11% | USDA_SR |
| 2587 | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping | Baked Products | 3.20 g | 11% | USDA_SR |
| 2588 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_FF |
| 2589 | Carrots, frozen, unprepared | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_FF |
| 2590 | Mushroom, beech | Vegetables and Vegetable Products | 3.14 g | 11% | USDA_FF |
| 2591 | Beets, raw | Vegetables and Vegetable Products | 3.12 g | 11% | USDA_FF |
| 2592 | Soup, split pea with ham, ready-to-serve | Soups, Sauces and Gravies | 3.10 g | 11% | CNF |
| 2593 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2594 | Belgium endive (chicory, witloof), raw | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2595 | Escarole or endive (cichorium endivia), raw | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2596 | Lotus root, boiled, drained | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2597 | Peas, edible-podded (snow peas), frozen, unprepared | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2598 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2599 | Peas and carrots, frozen, boiled, drained | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2600 | Salsify (oysterplant, vegetable oyster), boiled, drained | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
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