Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4251–4300 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4251 | Cabbage, Chinese (pe-tsai), boiled, drained | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4252 | Cardoon, boiled, drained | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4253 | Celtuce, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4254 | Chayote, fruit, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4255 | Corn, sweet, canned, brine pack, solids and liquid | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4256 | Onion, frozen, whole, unprepared | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4257 | Pokeberry shoots, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4258 | Potato, O'brien, frozen, prepared | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4259 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4260 | Sweet potato, frozen, unprepared | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4261 | Turnip greens, canned, solids and liquid | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4262 | Kale, scotch, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4263 | Tomato, red, ripe, stewed (scalloped with breadcrumbs) | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4264 | Cabbage, boiled, drained | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4265 | Onion, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4266 | Onion, boiled, drained | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4267 | Squash, winter, butternut, baked | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4268 | Tomato products, canned, sauce with onions, green peppers and celery | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4269 | Tomato products, canned, sauce with tomato tidbits | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4270 | Onion, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4271 | Tomato ketchup (catsup) | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4272 | Tomato ketchup (catsup), low sodium | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4273 | Cake mix, gingerbread, dry, unprepared | Baked Products | 1.70 g | 6% | CNF |
| 4274 | Cookie, peanut butter, commercial, soft-type | Baked Products | 1.70 g | 6% | CNF |
| 4275 | Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 1.70 g | 6% | CNF |
| 4276 | Ice cream cone, sugar, rolled-type | Baked Products | 1.70 g | 6% | CNF |
| 4277 | Pie, pumpkin, homemade | Baked Products | 1.70 g | 6% | CNF |
| 4278 | Pie crust, standard type, homemade, baked | Baked Products | 1.70 g | 6% | CNF |
| 4279 | Candies, bars, Symphony | Sweets | 1.70 g | 6% | CNF |
| 4280 | Candies, fudge, chocolate, homemade | Sweets | 1.70 g | 6% | CNF |
| 4281 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain | Fast Foods | 1.70 g | 6% | CNF |
| 4282 | Fast foods, hot dog with chili | Fast Foods | 1.70 g | 6% | CNF |
| 4283 | Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli | Fast Foods | 1.70 g | 6% | CNF |
| 4284 | Fast foods, side dish, potato, baked, topped with cheese sauce and chili | Fast Foods | 1.70 g | 6% | CNF |
| 4285 | Pepper, chili, green, canned | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4286 | Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice | Breakfast cereals | 1.70 g | 6% | CNF |
| 4287 | Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker | Breakfast cereals | 1.70 g | 6% | CNF |
| 4288 | Potato, red, flesh and skin, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4289 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4290 | Snacks, pretzels, soft | Snacks | 1.70 g | 6% | CNF |
| 4291 | Dessert, frozen, FUDGESICLE bar, low fat | Sweets | 1.70 g | 6% | CNF |
| 4292 | Clementine, raw | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4293 | Onion, yellow, sauteed | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4294 | Candies, fudge, chocolate marshmallow, homemade | Sweets | 1.70 g | 6% | CNF |
| 4295 | Lasagna, cheese, frozen, prepared | Mixed Dishes | 1.70 g | 6% | CNF |
| 4296 | Cookie, chocolate chip, refrigerated dough, baked | Baked Products | 1.70 g | 6% | CNF |
| 4297 | Snacks, pretzels, soft, unsalted | Snacks | 1.70 g | 6% | CNF |
| 4298 | Cardoon, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4299 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 4300 | Onion, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
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