Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.
Showing 4201–4250 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4201 | Babyfood, vegetables, spinach, creamed, strained | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4202 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4203 | Babyfood, fruit, applesauce and apricots, junior | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4204 | Babyfood, fruit, apple and blueberry, strained | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4205 | Babyfood, fruit, apple and blueberry, junior | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4206 | Soup, broccoli cheese, canned, condensed, commercial | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_SR |
| 4207 | Sauce, pasta, spaghetti/marinara, ready-to-serve | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_SR |
| 4208 | Sauce, pesto, ready-to-serve, refrigerated | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_SR |
| 4209 | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_SR |
| 4210 | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_SR |
| 4211 | Pasta, cooked, unenriched, with added salt | Cereal Grains and Pasta | 1.80 g | 6% | USDA_SR |
| 4212 | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust | Fast Foods | 1.80 g | 6% | USDA_SR |
| 4213 | Babyfood, corn and sweet potatoes, strained | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4214 | Cookies, chocolate chip, commercially prepared, soft-type | Baked Products | 1.80 g | 6% | USDA_SR |
| 4215 | Muffins, blueberry, toaster-type | Baked Products | 1.80 g | 6% | USDA_SR |
| 4216 | Pie, coconut custard, commercially prepared | Baked Products | 1.80 g | 6% | USDA_SR |
| 4217 | Pie, pumpkin, commercially prepared | Baked Products | 1.80 g | 6% | USDA_SR |
| 4218 | Wonton wrappers (includes egg roll wrappers) | Baked Products | 1.80 g | 6% | USDA_SR |
| 4219 | Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH | Breakfast Cereals | 1.80 g | 6% | USDA_SR |
| 4220 | Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry | Breakfast Cereals | 1.80 g | 6% | USDA_SR |
| 4221 | Rice and Wheat cereal bar | Snacks | 1.80 g | 6% | USDA_SR |
| 4222 | Figs, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 1.80 g | 6% | USDA_SR |
| 4223 | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Baked Products | 1.80 g | 6% | USDA_SR |
| 4224 | Sauce, cocktail, ready-to-serve | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_SR |
| 4225 | Sauce, peanut, made from peanut butter, water, soy sauce | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_SR |
| 4226 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted | Baked Products | 1.80 g | 6% | USDA_SR |
| 4227 | Biscuits, plain or buttermilk, dry mix, prepared | Baked Products | 1.80 g | 6% | USDA_SR |
| 4228 | Cookies, shortbread, commercially prepared, pecan | Baked Products | 1.80 g | 6% | USDA_SR |
| 4229 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 1.80 g | 6% | USDA_SR |
| 4230 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_FF |
| 4231 | Strawberries, raw | Fruits and Fruit Juices | 1.80 g | 6% | USDA_FF |
| 4232 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_FF |
| 4233 | Sauce, pasta, spaghetti/marinara, ready-to-serve | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_FF |
| 4234 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_FF |
| 4235 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_FF |
| 4236 | Strawberries, raw | Fruits and Fruit Juices | 1.80 g | 6% | USDA_FF |
| 4237 | Plantains, overripe, raw | Fruits and Fruit Juices | 1.79 g | 6% | USDA_FF |
| 4238 | Peppers, banana or Hungarian wax, seeded, raw | Vegetables and Vegetable Products | 1.79 g | 6% | USDA_FF |
| 4239 | Mushroom, crimini | Vegetables and Vegetable Products | 1.78 g | 6% | USDA_FF |
| 4240 | Mango, Tommy Atkins, peeled, raw | Fruits and Fruit Juices | 1.75 g | 6% | USDA_FF |
| 4241 | Peppers, jalapeno, seeded, raw | Vegetables and Vegetable Products | 1.73 g | 6% | USDA_FF |
| 4242 | Apples, honeycrisp, with skin, raw | Fruits and Fruit Juices | 1.72 g | 6% | USDA_FF |
| 4243 | Mushrooms, white button | Vegetables and Vegetable Products | 1.72 g | 6% | USDA_FF |
| 4244 | Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker | Breakfast cereals | 1.70 g | 6% | CNF |
| 4245 | Loquat, raw | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4246 | Mulberry, raw | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4247 | Nectarine, raw | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4248 | Papaya, raw | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4249 | Strawberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 4250 | Banana, raw | Fruits and fruit juices | 1.70 g | 6% | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.