Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 3501–3550 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3501 | Potato, flesh, cooked in skin, microwaved | Vegetables and Vegetable Products | 2.20 g | 8% | CNF |
| 3502 | Potato, hashed brown, frozen, plain, prepared | Vegetables and Vegetable Products | 2.20 g | 8% | CNF |
| 3503 | Tomato products, canned, sauce with herbs and cheese | Vegetables and Vegetable Products | 2.20 g | 8% | CNF |
| 3504 | Potato, flesh and skin, baked | Vegetables and Vegetable Products | 2.20 g | 8% | CNF |
| 3505 | Nuts, coconut cream (liquid from grated meat), raw | Nuts and Seeds | 2.20 g | 8% | CNF |
| 3506 | Bread, pita, white | Baked Products | 2.20 g | 8% | CNF |
| 3507 | Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery | Baked Products | 2.20 g | 8% | CNF |
| 3508 | Cookie, ginger snap | Baked Products | 2.20 g | 8% | CNF |
| 3509 | Cookie, graham cracker, chocolate-coated | Baked Products | 2.20 g | 8% | CNF |
| 3510 | Strudel, apple | Baked Products | 2.20 g | 8% | CNF |
| 3511 | Waffle, plain, frozen, ready-to-heat | Baked Products | 2.20 g | 8% | CNF |
| 3512 | Leavening agent, baking powder, low sodium | Baked Products | 2.20 g | 8% | CNF |
| 3513 | Doughnut (donut), cake-type, chocolate, sugared or glazed | Baked Products | 2.20 g | 8% | CNF |
| 3514 | Bread, French or Vienna (also sourdough) | Baked Products | 2.20 g | 8% | CNF |
| 3515 | Snacks, crisped rice bar, chocolate chip | Snacks | 2.20 g | 8% | CNF |
| 3516 | Candies, bars, Krackel | Sweets | 2.20 g | 8% | CNF |
| 3517 | Dessert, frozen yogourt, chocolate, soft-serve | Sweets | 2.20 g | 8% | CNF |
| 3518 | Pasta, made with egg, homemade, cooked | Cereals, Grains and Pasta | 2.20 g | 8% | CNF |
| 3519 | Fast foods, breakfast, english muffin with butter | Fast Foods | 2.20 g | 8% | CNF |
| 3520 | Cereal, hot, Red River, prepared, Robin Hood | Breakfast cereals | 2.20 g | 8% | CNF |
| 3521 | Salad dressing, french, fat free | Fats and Oils | 2.20 g | 8% | CNF |
| 3522 | Radish, hawaiian style, pickled | Vegetables and Vegetable Products | 2.20 g | 8% | CNF |
| 3523 | Fast foods, pizza, cheese, regular crust, frozen, cooked | Fast Foods | 2.20 g | 8% | CNF |
| 3524 | Mushroom, portabella (portobello), grilled | Vegetables and Vegetable Products | 2.20 g | 8% | CNF |
| 3525 | Waffle, buttermilk, frozen, ready-to-heat | Baked Products | 2.20 g | 8% | CNF |
| 3526 | Fast foods, Miniature cinnamon rolls | Fast Foods | 2.20 g | 8% | CNF |
| 3527 | Fast foods, pizza, cheese, thick crust | Fast Foods | 2.20 g | 8% | CNF |
| 3528 | Fast foods, pizza, cheese and vegetables, regular crust | Fast Foods | 2.20 g | 8% | CNF |
| 3529 | Mushroom, boiled, drained, with salt | Vegetables and Vegetable Products | 2.20 g | 8% | CNF |
| 3530 | Peas and onions, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 2.20 g | 8% | CNF |
| 3531 | Potato, flesh and skin, baked, with salt | Vegetables and Vegetable Products | 2.20 g | 8% | CNF |
| 3532 | Indian, bread, naan | Baked Products | 2.20 g | 8% | CNF |
| 3533 | Spinach, canned, solids and liquids, unsalted | Vegetables and Vegetable Products | 2.20 g | 8% | CNF |
| 3534 | Salad, grape and apple with yogourt and candied walnuts | Fast Foods | 2.20 g | 8% | CNF |
| 3535 | Tamale, cheese | Mixed Dishes | 2.20 g | 8% | CNF |
| 3536 | Babyfood, fruit, jarred, apricot and other fruit | Babyfoods | 2.20 g | 8% | CNF |
| 3537 | Babyfood, vegetables, jarred, green beans, all stages | Babyfoods | 2.20 g | 8% | CNF |
| 3538 | Waffles, buttermilk, frozen, ready-to-heat | Baked Products | 2.20 g | 8% | USDA_SR |
| 3539 | Pastry, Pastelitos de Guava (guava pastries) | Baked Products | 2.20 g | 8% | USDA_SR |
| 3540 | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie | Beverages | 2.20 g | 8% | USDA_SR |
| 3541 | Snacks, crisped rice bar, chocolate chip | Snacks | 2.20 g | 8% | USDA_SR |
| 3542 | Candies, KRACKEL Chocolate Bar | Sweets | 2.20 g | 8% | USDA_SR |
| 3543 | Plantains, green, raw | Fruits and Fruit Juices | 2.20 g | 8% | USDA_SR |
| 3544 | Spinach, raw | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3545 | Mushrooms, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3546 | Potatoes, mashed, prepared from granules, without milk, whole milk and margarine | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3547 | Nopales, raw | Vegetables and Vegetable Products | 2.20 g | 8% | USDA_SR |
| 3548 | Frozen yogurts, chocolate, soft-serve | Sweets | 2.20 g | 8% | USDA_SR |
| 3549 | CRACKER BARREL, onion rings, thick-cut | Restaurant Foods | 2.20 g | 8% | USDA_SR |
| 3550 | ON THE BORDER, cheese quesadilla | Restaurant Foods | 2.20 g | 8% | USDA_SR |
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