Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 3051–3100 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3051 | Pie, fried, lemon | Baked Products | 2.60 g | 9% | CNF |
| 3052 | Candied foods, citron | Sweets | 2.60 g | 9% | CNF |
| 3053 | Candied foods, grapefruit peel | Sweets | 2.60 g | 9% | CNF |
| 3054 | Candied foods, lemon peel | Sweets | 2.60 g | 9% | CNF |
| 3055 | Sweets, pie fillings, blueberry, canned | Sweets | 2.60 g | 9% | CNF |
| 3056 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 2.60 g | 9% | CNF |
| 3057 | Candies, SNICKERS Almond bar | Sweets | 2.60 g | 9% | CNF |
| 3058 | Blueberry, wild, raw | Fruits and fruit juices | 2.60 g | 9% | CNF |
| 3059 | Bread, Irish soda, homemade | Baked Products | 2.60 g | 9% | CNF |
| 3060 | Brussels sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 3061 | Cabbage, red, boiled, drained, with salt | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 3062 | Squash, winter, acorn, boiled, mashed, with salt | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 3063 | Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 3064 | Egg roll, assorted, restaurant prepared | Mixed Dishes | 2.60 g | 9% | CNF |
| 3065 | Potato, roasted, frozen, unprepared | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 3066 | Cookie, oatmeal sandwich, cream filling | Baked Products | 2.60 g | 9% | CNF |
| 3067 | Babyfood, vegetables, peas and carrots, all stages | Babyfoods | 2.60 g | 9% | CNF |
| 3068 | Babyfood, vegetables, jarred, peas, all stages | Babyfoods | 2.60 g | 9% | CNF |
| 3069 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 2.60 g | 9% | USDA_SR |
| 3070 | Blueberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 2.60 g | 9% | USDA_SR |
| 3071 | Restaurant, Chinese, egg rolls, assorted | Restaurant Foods | 2.60 g | 9% | USDA_SR |
| 3072 | Babyfood, cereal, rice with pears and apple, dry, instant fortified | Baby Foods | 2.60 g | 9% | USDA_SR |
| 3073 | Pie fillings, blueberry, canned | Sweets | 2.60 g | 9% | USDA_SR |
| 3074 | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) | Restaurant Foods | 2.60 g | 9% | USDA_SR |
| 3075 | Restaurant, Latino, arepa (unleavened cornmeal bread) | Restaurant Foods | 2.60 g | 9% | USDA_SR |
| 3076 | Blueberries, canned, light syrup, drained | Fruits and Fruit Juices | 2.60 g | 9% | USDA_SR |
| 3077 | Plantains, green, boiled | Fruits and Fruit Juices | 2.60 g | 9% | USDA_SR |
| 3078 | Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3079 | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3080 | Brussels sprouts, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3081 | Cabbage, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3082 | Candies, MARS SNACKFOOD US, SNICKERS Almond bar | Sweets | 2.60 g | 9% | USDA_SR |
| 3083 | Oat bran, cooked | Cereal Grains and Pasta | 2.60 g | 9% | USDA_SR |
| 3084 | Pasta mix, Italian four cheese lasagna, unprepared | Meals, Entrees, and Side Dishes | 2.60 g | 9% | USDA_SR |
| 3085 | Restaurant, family style, onion rings | Restaurant Foods | 2.60 g | 9% | USDA_SR |
| 3086 | Corn, yellow, whole kernel, frozen, microwaved | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3087 | Squash, winter, acorn, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3088 | Broccoli, chinese, raw | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3089 | Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip | Snacks | 2.60 g | 9% | USDA_SR |
| 3090 | Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3091 | Ginger root, pickled, canned, with artificial sweetener | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3092 | Peppers, hot pickled, canned | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3093 | Tennis Bread, plain (Apache) | American Indian/Alaska Native Foods | 2.60 g | 9% | USDA_SR |
| 3094 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3095 | Brussels sprouts, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3096 | Cabbage, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3097 | Onions, spring or scallions (includes tops and bulb), raw | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3098 | Peas, edible-podded, raw | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3099 | Potatoes, roasted, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 3100 | Dock, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
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