Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.
Showing 2051–2100 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2051 | Artichoke (Globe, French), frozen, unprepared | Vegetables and Vegetable Products | 3.90 g | 14% | CNF |
| 2052 | Yam, boiled, drained or baked | Vegetables and Vegetable Products | 3.90 g | 14% | CNF |
| 2053 | Artichoke (Globe, French), boiled, drained | Vegetables and Vegetable Products | 3.90 g | 14% | CNF |
| 2054 | Snacks, corn-based, extruded, onion | Snacks | 3.90 g | 14% | CNF |
| 2055 | Grains, cornmeal (yellow), degermed | Cereals, Grains and Pasta | 3.90 g | 14% | CNF |
| 2056 | Grains, semolina | Cereals, Grains and Pasta | 3.90 g | 14% | CNF |
| 2057 | Pasta, macaroni, protein-fortified, enriched, dry | Cereals, Grains and Pasta | 3.90 g | 14% | CNF |
| 2058 | Vermicelli, made from soy, dry | Legumes and Legume Products | 3.90 g | 14% | CNF |
| 2059 | Wiener (frankfurter), meatless | Legumes and Legume Products | 3.90 g | 14% | CNF |
| 2060 | Cassava (manioc), flour | Vegetables and Vegetable Products | 3.90 g | 14% | CNF |
| 2061 | Grains, spelt, cooked | Cereals, Grains and Pasta | 3.90 g | 14% | CNF |
| 2062 | Tofu, fried | Legumes and Legume Products | 3.90 g | 14% | CNF |
| 2063 | Tofu, fried (prepared with calcium sulphate) | Legumes and Legume Products | 3.90 g | 14% | CNF |
| 2064 | Yam, boiled, drained or baked, salt added | Vegetables and Vegetable Products | 3.90 g | 14% | CNF |
| 2065 | Artichoke, canned | Vegetables and Vegetable Products | 3.90 g | 14% | CNF |
| 2066 | Snacks, corn-based, extruded, onion-flavor | Snacks | 3.90 g | 14% | USDA_SR |
| 2067 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 3.90 g | 14% | USDA_SR |
| 2068 | Squash, winter, hubbard, raw | Vegetables and Vegetable Products | 3.90 g | 14% | USDA_SR |
| 2069 | Cornmeal, degermed, enriched, yellow | Cereal Grains and Pasta | 3.90 g | 14% | USDA_SR |
| 2070 | Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 3.90 g | 14% | USDA_SR |
| 2071 | Cornmeal, degermed, enriched, white | Cereal Grains and Pasta | 3.90 g | 14% | USDA_SR |
| 2072 | Cornmeal, degermed, unenriched, yellow | Cereal Grains and Pasta | 3.90 g | 14% | USDA_SR |
| 2073 | Semolina, unenriched | Cereal Grains and Pasta | 3.90 g | 14% | USDA_SR |
| 2074 | APPLEBEE'S, french fries | Restaurant Foods | 3.90 g | 14% | USDA_SR |
| 2075 | Candies, REESE'S NUTRAGEOUS Candy Bar | Sweets | 3.90 g | 14% | USDA_SR |
| 2076 | Semolina, enriched | Cereal Grains and Pasta | 3.90 g | 14% | USDA_SR |
| 2077 | Spelt, cooked | Cereal Grains and Pasta | 3.90 g | 14% | USDA_SR |
| 2078 | Restaurant, family style, french fries | Restaurant Foods | 3.90 g | 14% | USDA_SR |
| 2079 | Vermicelli, made from soy | Legumes and Legume Products | 3.90 g | 14% | USDA_SR |
| 2080 | Frankfurter, meatless | Legumes and Legume Products | 3.90 g | 14% | USDA_SR |
| 2081 | Yam, cooked, boiled, drained, or baked, without salt | Vegetables and Vegetable Products | 3.90 g | 14% | USDA_SR |
| 2082 | Yam, cooked, boiled, drained, or baked, with salt | Vegetables and Vegetable Products | 3.90 g | 14% | USDA_SR |
| 2083 | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar | Sweets | 3.90 g | 14% | USDA_SR |
| 2084 | McDONALD'S, french fries | Fast Foods | 3.90 g | 14% | USDA_SR |
| 2085 | Spices, saffron | Spices and Herbs | 3.90 g | 14% | USDA_SR |
| 2086 | Babyfood, peas, dices, toddler | Baby Foods | 3.90 g | 14% | USDA_SR |
| 2087 | Soup, pea, green, canned, condensed | Soups, Sauces, and Gravies | 3.90 g | 14% | USDA_SR |
| 2088 | Cornmeal, degermed, unenriched, white | Cereal Grains and Pasta | 3.90 g | 14% | USDA_SR |
| 2089 | Tofu, fried | Legumes and Legume Products | 3.90 g | 14% | USDA_SR |
| 2090 | Grapes, muscadine, raw | Fruits and Fruit Juices | 3.90 g | 14% | USDA_SR |
| 2091 | Tofu, fried, prepared with calcium sulfate | Legumes and Legume Products | 3.90 g | 14% | USDA_SR |
| 2092 | Collards, raw | Vegetables and Vegetable Products | 3.82 g | 14% | USDA_FF |
| 2093 | Soup, pea, green, canned, condensed | Soups, Sauces and Gravies | 3.80 g | 14% | CNF |
| 2094 | Prune, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.80 g | 14% | CNF |
| 2095 | Prune, dried, cooked, added sugar | Fruits and fruit juices | 3.80 g | 14% | CNF |
| 2096 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 3.80 g | 14% | CNF |
| 2097 | Potato, hashed brown, frozen, with butter sauce, prepared | Vegetables and Vegetable Products | 3.80 g | 14% | CNF |
| 2098 | Succotash, raw | Vegetables and Vegetable Products | 3.80 g | 14% | CNF |
| 2099 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 3.80 g | 14% | CNF |
| 2100 | Beans, yardlong, mature seeds, boiled | Legumes and Legume Products | 3.80 g | 14% | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.