Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 1151–1200 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1151 | Babyfood, cereal, mixed, dry fortified | Baby Foods | 6.70 g | 24% | USDA_SR |
| 1152 | Babyfood, Multigrain whole grain cereal, dry fortified | Baby Foods | 6.70 g | 24% | USDA_SR |
| 1153 | Babyfood, cereal, whole wheat, with apples, dry fortified | Baby Foods | 6.70 g | 24% | USDA_SR |
| 1154 | Avocados, raw, all commercial varieties | Fruits and Fruit Juices | 6.70 g | 24% | USDA_SR |
| 1155 | Pigeon peas (red gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 6.70 g | 24% | USDA_SR |
| 1156 | Pigeon peas (red gram), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 6.70 g | 24% | USDA_SR |
| 1157 | Bread, whole-wheat, prepared from recipe, toasted | Baked Products | 6.70 g | 24% | USDA_SR |
| 1158 | Muffins, English, whole-wheat | Baked Products | 6.70 g | 24% | USDA_SR |
| 1159 | Taco shells, baked | Baked Products | 6.70 g | 24% | USDA_SR |
| 1160 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors | Snacks | 6.70 g | 24% | USDA_SR |
| 1161 | Beverages, Protein powder soy based | Beverages | 6.70 g | 24% | USDA_SR |
| 1162 | Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry | Breakfast Cereals | 6.70 g | 24% | USDA_SR |
| 1163 | Cereal, ready to eat, Alpha-bits, Post | Breakfast cereals | 6.60 g | 24% | CNF |
| 1164 | Cereal, ready to eat, Life, Quaker | Breakfast cereals | 6.60 g | 24% | CNF |
| 1165 | Cereal, ready to eat, Cinnamon Toast Crunch, General Mills | Breakfast cereals | 6.60 g | 24% | CNF |
| 1166 | Potato, mashed, dehydrated, granules with milk, unprepared | Vegetables and Vegetable Products | 6.60 g | 24% | CNF |
| 1167 | Beans, kidney, dark red, boiled | Legumes and Legume Products | 6.60 g | 24% | CNF |
| 1168 | Beans, kidney, dark red, boiled, salted | Legumes and Legume Products | 6.60 g | 24% | CNF |
| 1169 | Cereal, ready to eat, Kashi: honey puffed, Kashi | Breakfast cereals | 6.60 g | 24% | CNF |
| 1170 | Peanut butter, reduced sodium | Legumes and Legume Products | 6.60 g | 24% | CNF |
| 1171 | Grains, sorghum, flour | Cereals, Grains and Pasta | 6.60 g | 24% | CNF |
| 1172 | Agave, raw | Vegetables and Vegetable Products | 6.60 g | 24% | CNF |
| 1173 | Cereal, ready to eat, Crispy Rice, Nature's Path | Breakfast cereals | 6.60 g | 24% | CNF |
| 1174 | Frozen, dessert, ice milk bar, low fat | Sweets | 6.60 g | 24% | CNF |
| 1175 | Sorghum flour, whole-grain | Cereal Grains and Pasta | 6.60 g | 24% | USDA_SR |
| 1176 | Agave, raw (Southwest) | American Indian/Alaska Native Foods | 6.60 g | 24% | USDA_SR |
| 1177 | Peanut butter, reduced sodium | Legumes and Legume Products | 6.60 g | 24% | USDA_SR |
| 1178 | Potatoes, mashed, dehydrated, granules with milk, dry form | Vegetables and Vegetable Products | 6.60 g | 24% | USDA_SR |
| 1179 | Potatoes, mashed, dehydrated, flakes without milk, dry form | Vegetables and Vegetable Products | 6.60 g | 24% | USDA_SR |
| 1180 | Milk dessert bar, frozen, made from lowfat milk | Dairy and Egg Products | 6.60 g | 24% | USDA_SR |
| 1181 | Soup, onion, dry, mix | Soups, Sauces, and Gravies | 6.60 g | 24% | USDA_SR |
| 1182 | Babyfood, cereal, barley, dry fortified | Baby Foods | 6.60 g | 24% | USDA_SR |
| 1183 | Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain | Breakfast Cereals | 6.60 g | 24% | USDA_SR |
| 1184 | Kumquat, raw | Fruits and fruit juices | 6.50 g | 23% | CNF |
| 1185 | Raspberry, raw | Fruits and fruit juices | 6.50 g | 23% | CNF |
| 1186 | Potato, skin, baked | Vegetables and Vegetable Products | 6.50 g | 23% | CNF |
| 1187 | Potato, mashed, flakes without milk, dry | Vegetables and Vegetable Products | 6.50 g | 23% | CNF |
| 1188 | Seeds, pumpkin and squash seed kernels, roasted | Nuts and Seeds | 6.50 g | 23% | CNF |
| 1189 | Seeds, pumpkin and squash seed kernels, roasted, salted | Nuts and Seeds | 6.50 g | 23% | CNF |
| 1190 | Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled | Legumes and Legume Products | 6.50 g | 23% | CNF |
| 1191 | Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted | Legumes and Legume Products | 6.50 g | 23% | CNF |
| 1192 | Bread, cornbread (also corn muffin mix), dry mix, unprepared | Baked Products | 6.50 g | 23% | CNF |
| 1193 | Candies, bars, Special Dark | Sweets | 6.50 g | 23% | CNF |
| 1194 | Fast foods, mexican, burrito with beans and chili peppers | Fast Foods | 6.50 g | 23% | CNF |
| 1195 | Grains, oat flour, partially debranned | Cereals, Grains and Pasta | 6.50 g | 23% | CNF |
| 1196 | Yeast extract spread | Vegetables and Vegetable Products | 6.50 g | 23% | CNF |
| 1197 | Cereal, ready to eat, Morning Crisp Wild Berries, Jordans | Breakfast cereals | 6.50 g | 23% | CNF |
| 1198 | Muffin bar, all flavours | Baked Products | 6.50 g | 23% | CNF |
| 1199 | Granola bar, crunchy, fruit and/or nut | Baked Products | 6.50 g | 23% | CNF |
| 1200 | Cereal, ready to eat, On Track, President's Choice | Breakfast cereals | 6.50 g | 23% | CNF |
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