Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4851–4900 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4851 | Melon, casaba, raw | Fruits and fruit juices | 0.90 g | 3% | CNF |
| 4852 | Plum, canned, purple, water pack, solids and liquid | Fruits and fruit juices | 0.90 g | 3% | CNF |
| 4853 | Plum, canned, purple, juice pack, solids and liquid | Fruits and fruit juices | 0.90 g | 3% | CNF |
| 4854 | Plum, canned, purple, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.90 g | 3% | CNF |
| 4855 | Apple, raw, without skin, sliced, cooked, boiled | Fruits and fruit juices | 0.90 g | 3% | CNF |
| 4856 | Pineapple, canned, water pack, solids and liquid | Fruits and fruit juices | 0.90 g | 3% | CNF |
| 4857 | Pineapple, canned, juice pack, solids and liquid | Fruits and fruit juices | 0.90 g | 3% | CNF |
| 4858 | Pineapple, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.90 g | 3% | CNF |
| 4859 | Pineapple, canned heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.90 g | 3% | CNF |
| 4860 | Pineapple, canned, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.90 g | 3% | CNF |
| 4861 | Plum, canned, purple, light syrup pack, solids and liquid | Fruits and fruit juices | 0.90 g | 3% | CNF |
| 4862 | Potato, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.90 g | 3% | CNF |
| 4863 | Pumpkin flowers, boiled, drained | Vegetables and Vegetable Products | 0.90 g | 3% | CNF |
| 4864 | Pepper, sweet, yellow, raw | Vegetables and Vegetable Products | 0.90 g | 3% | CNF |
| 4865 | Radicchio, raw | Vegetables and Vegetable Products | 0.90 g | 3% | CNF |
| 4866 | Pepper, sweet, green, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.90 g | 3% | CNF |
| 4867 | Potato, canned, drained solids | Vegetables and Vegetable Products | 0.90 g | 3% | CNF |
| 4868 | Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) | Legumes and Legume Products | 0.90 g | 3% | CNF |
| 4869 | Cookie, sugar, refrigerated dough | Baked Products | 0.90 g | 3% | CNF |
| 4870 | Doughnut (donut), yeast-leavened, with jelly filling | Baked Products | 0.90 g | 3% | CNF |
| 4871 | Pie, tourtiere, commercial | Baked Products | 0.90 g | 3% | CNF |
| 4872 | Candies, fudge, vanilla, with nuts, homemade | Sweets | 0.90 g | 3% | CNF |
| 4873 | Candied foods, maraschino cherries, jar, solids and liquid | Sweets | 0.90 g | 3% | CNF |
| 4874 | Candied foods, cherries | Sweets | 0.90 g | 3% | CNF |
| 4875 | Grains, cornstarch | Cereals, Grains and Pasta | 0.90 g | 3% | CNF |
| 4876 | Grains, tapioca, pearl, dry | Cereals, Grains and Pasta | 0.90 g | 3% | CNF |
| 4877 | Grains, rice, white, long-grain, parboiled, cooked | Cereals, Grains and Pasta | 0.90 g | 3% | CNF |
| 4878 | Grains, couscous, cooked | Cereals, Grains and Pasta | 0.90 g | 3% | CNF |
| 4879 | Fast foods, sandwiches and burgers, steak sandwich | Fast Foods | 0.90 g | 3% | CNF |
| 4880 | Jackfruit, canned, syrup pack | Fruits and fruit juices | 0.90 g | 3% | CNF |
| 4881 | Rambutan, canned, syrup pack | Fruits and fruit juices | 0.90 g | 3% | CNF |
| 4882 | Tomato, orange, raw | Vegetables and Vegetable Products | 0.90 g | 3% | CNF |
| 4883 | Lettuce, red leaf | Vegetables and Vegetable Products | 0.90 g | 3% | CNF |
| 4884 | Onion, sweet, raw | Vegetables and Vegetable Products | 0.90 g | 3% | CNF |
| 4885 | Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared | Sweets | 0.90 g | 3% | CNF |
| 4886 | Pepper, sweet, green, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.90 g | 3% | CNF |
| 4887 | Pumpkin flowers, boiled, drained, with salt | Vegetables and Vegetable Products | 0.90 g | 3% | CNF |
| 4888 | Bread pudding, with raisins, homemade | Baked Products | 0.90 g | 3% | CNF |
| 4889 | Cake, white, pudding-type, dry mix, prepared, with chocolate icing | Baked Products | 0.90 g | 3% | CNF |
| 4890 | Grains, rice, white, steamed, Chinese restaurant | Cereals, Grains and Pasta | 0.90 g | 3% | CNF |
| 4891 | Stir fry with tofu | Mixed Dishes | 0.90 g | 3% | CNF |
| 4892 | Candies, fudge, vanilla with nuts | Sweets | 0.90 g | 3% | USDA_SR |
| 4893 | Puddings, all flavors except chocolate, low calorie, regular, dry mix | Sweets | 0.90 g | 3% | USDA_SR |
| 4894 | Raspberries, puree, seedless | Fruits and Fruit Juices | 0.90 g | 3% | USDA_SR |
| 4895 | Rambutan, canned, syrup pack | Fruits and Fruit Juices | 0.90 g | 3% | USDA_SR |
| 4896 | Jackfruit, canned, syrup pack | Fruits and Fruit Juices | 0.90 g | 3% | USDA_SR |
| 4897 | Lettuce, red leaf, raw | Vegetables and Vegetable Products | 0.90 g | 3% | USDA_SR |
| 4898 | Radicchio, raw | Vegetables and Vegetable Products | 0.90 g | 3% | USDA_SR |
| 4899 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 0.90 g | 3% | USDA_SR |
| 4900 | Melons, casaba, raw | Fruits and Fruit Juices | 0.90 g | 3% | USDA_SR |
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