Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 3351–3400 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3351 | APPLEBEE'S, mozzarella sticks | Restaurant Foods | 2.10 g | 8% | USDA_SR |
| 3352 | Garlic, raw | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3353 | Lambsquarters, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3354 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3355 | Okra, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3356 | Water convolvulus,raw | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3357 | Chard, swiss, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3358 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3359 | Malabar spinach, cooked | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3360 | Babyfood, GERBER, Banana with orange medley | Baby Foods | 2.10 g | 8% | USDA_SR |
| 3361 | Cabbage, red, raw | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3362 | Potatoes, flesh and skin, raw | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3363 | Sweet potato, cooked, candied, home-prepared | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3364 | Mushrooms, shiitake, cooked, with salt | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3365 | Okra, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3366 | Peppers, sweet, red, raw | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3367 | Chard, swiss, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3368 | Potatoes, white, flesh and skin, baked | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_SR |
| 3369 | Amaranth grain, cooked | Cereal Grains and Pasta | 2.10 g | 8% | USDA_SR |
| 3370 | Sauce, hot chile, sriracha, CHA! BY TEXAS PETE | Soups, Sauces, and Gravies | 2.10 g | 8% | USDA_SR |
| 3371 | Babyfood, fruit, apple and raspberry, strained | Baby Foods | 2.10 g | 8% | USDA_SR |
| 3372 | Babyfood, fruit, apple and raspberry, junior | Baby Foods | 2.10 g | 8% | USDA_SR |
| 3373 | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve | Soups, Sauces, and Gravies | 2.10 g | 8% | USDA_SR |
| 3374 | Cherries, sweet, raw | Fruits and Fruit Juices | 2.10 g | 8% | USDA_SR |
| 3375 | Cookies, vanilla sandwich with creme filling, reduced fat | Baked Products | 2.10 g | 8% | USDA_SR |
| 3376 | Dill weed, fresh | Spices and Herbs | 2.10 g | 8% | USDA_SR |
| 3377 | Cookies, brownies, commercially prepared | Baked Products | 2.10 g | 8% | USDA_SR |
| 3378 | Archway Home Style Cookies, Date Filled Oatmeal | Baked Products | 2.10 g | 8% | USDA_SR |
| 3379 | Cereals, MALT-O-MEAL, original, plain, dry | Breakfast Cereals | 2.10 g | 8% | USDA_SR |
| 3380 | Soup, vegetable, canned, low sodium, condensed | Soups, Sauces, and Gravies | 2.10 g | 8% | USDA_SR |
| 3381 | Bread, Italian | Baked Products | 2.10 g | 8% | USDA_SR |
| 3382 | Pie, pecan, commercially prepared | Baked Products | 2.10 g | 8% | USDA_SR |
| 3383 | SILK Plus Fiber, soymilk | Legumes and Legume Products | 2.10 g | 8% | USDA_SR |
| 3384 | Tomatoes, grape, raw | Vegetables and Vegetable Products | 2.10 g | 8% | USDA_FF |
| 3385 | Apples, gala, with skin, raw | Fruits and Fruit Juices | 2.10 g | 8% | USDA_FF |
| 3386 | Apples, fuji, with skin, raw | Fruits and Fruit Juices | 2.10 g | 8% | USDA_FF |
| 3387 | Apples, fuji, with skin, raw | Fruits and Fruit Juices | 2.08 g | 7% | USDA_FF |
| 3388 | Peppers, poblano, seeded, raw | Vegetables and Vegetable Products | 2.07 g | 7% | USDA_FF |
| 3389 | Fennel, bulb, raw | Vegetables and Vegetable Products | 2.05 g | 7% | USDA_FF |
| 3390 | Apples, red delicious, with skin, raw | Fruits and Fruit Juices | 2.04 g | 7% | USDA_FF |
| 3391 | Corn fritter | Baked Products | 2.00 g | 7% | CNF |
| 3392 | Gravy, unspecified, dehydrated | Soups, Sauces and Gravies | 2.00 g | 7% | CNF |
| 3393 | Cereal, ready to eat, Count Chocula, General Mills | Breakfast cereals | 2.00 g | 7% | CNF |
| 3394 | Cereal, hot, oats, instant: regular, prepared | Breakfast cereals | 2.00 g | 7% | CNF |
| 3395 | Cereal, hot, oats, one minute, prepared, Quaker | Breakfast cereals | 2.00 g | 7% | CNF |
| 3396 | Cereal, hot, oats, quick, prepared, Quaker | Breakfast cereals | 2.00 g | 7% | CNF |
| 3397 | Cereal, hot, oats, large flakes, prepared, Quaker | Breakfast cereals | 2.00 g | 7% | CNF |
| 3398 | Apple, canned, sweetened, sliced, heated | Fruits and fruit juices | 2.00 g | 7% | CNF |
| 3399 | Apple, dried, sulphured, stewed, no added sugar | Fruits and fruit juices | 2.00 g | 7% | CNF |
| 3400 | Apricot, raw | Fruits and fruit juices | 2.00 g | 7% | CNF |
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