Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 2401–2450 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2401 | Fennel, bulb, raw | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2402 | Candies, REESE'S BITES | Sweets | 3.10 g | 11% | USDA_SR |
| 2403 | Snacks, potato chips, plain, salted | Snacks | 3.10 g | 11% | USDA_SR |
| 2404 | APPLEBEE'S, crunchy onion rings | Restaurant Foods | 3.10 g | 11% | USDA_SR |
| 2405 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2406 | Cabbage, mustard, salted | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2407 | Peas, edible-podded, frozen, unprepared | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2408 | Peas and carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2409 | Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2410 | Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2411 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2412 | Chicory, witloof, raw | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2413 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2414 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2415 | Peas and carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2416 | Salsify, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2417 | SMART SOUP, Moroccan Chick Pea | Soups, Sauces, and Gravies | 3.10 g | 11% | USDA_SR |
| 2418 | Snacks, granola bar, chewy, reduced sugar, all flavors | Snacks | 3.10 g | 11% | USDA_SR |
| 2419 | Snack, BALANCE, original bar | Snacks | 3.10 g | 11% | USDA_SR |
| 2420 | Rolls, dinner, sweet | Baked Products | 3.10 g | 11% | USDA_SR |
| 2421 | Bread, french or vienna, toasted (includes sourdough) | Baked Products | 3.10 g | 11% | USDA_SR |
| 2422 | Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.10 g | 11% | USDA_FF |
| 2423 | Pears, raw, bartlett | Fruits and Fruit Juices | 3.10 g | 11% | USDA_FF |
| 2424 | Carrots, mature, raw | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_FF |
| 2425 | Mushroom, maitake | Vegetables and Vegetable Products | 3.07 g | 11% | USDA_FF |
| 2426 | Rice, brown, long grain, unenriched, raw | Cereal Grains and Pasta | 3.02 g | 11% | USDA_FF |
| 2427 | Beans, snap, green, raw | Vegetables and Vegetable Products | 3.01 g | 11% | USDA_FF |
| 2428 | Mushroom, king oyster | Vegetables and Vegetable Products | 3.01 g | 11% | USDA_FF |
| 2429 | Soup, tomato vegetable, dehydrated | Soups, Sauces and Gravies | 3.00 g | 11% | CNF |
| 2430 | Cereal, ready to eat, Sugar Crisp, Post | Breakfast cereals | 3.00 g | 11% | CNF |
| 2431 | Cereal, hot, oats, instant: raisins and spice, prepared, Quaker | Breakfast cereals | 3.00 g | 11% | CNF |
| 2432 | Cereal, ready to eat, Cap'n Crunch, Quaker | Breakfast cereals | 3.00 g | 11% | CNF |
| 2433 | Kiwi fruit, raw | Fruits and fruit juices | 3.00 g | 11% | CNF |
| 2434 | Mammy-apple, raw | Fruits and fruit juices | 3.00 g | 11% | CNF |
| 2435 | Pear, raw, with skin | Fruits and fruit juices | 3.00 g | 11% | CNF |
| 2436 | Beans, snap (Italian, green or yellow), frozen, boiled, drained | Vegetables and Vegetable Products | 3.00 g | 11% | CNF |
| 2437 | Chrysanthemum, garland, raw | Vegetables and Vegetable Products | 3.00 g | 11% | CNF |
| 2438 | Eggplant (aubergine, brinjal), raw | Vegetables and Vegetable Products | 3.00 g | 11% | CNF |
| 2439 | Succotash, canned with cream style corn | Vegetables and Vegetable Products | 3.00 g | 11% | CNF |
| 2440 | Sweet potato, raw | Vegetables and Vegetable Products | 3.00 g | 11% | CNF |
| 2441 | Waterchestnuts, Chinese, raw | Vegetables and Vegetable Products | 3.00 g | 11% | CNF |
| 2442 | Sweet potato, canned, syrup pack, drained solids | Vegetables and Vegetable Products | 3.00 g | 11% | CNF |
| 2443 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 3.00 g | 11% | CNF |
| 2444 | Beans, snap, yellow, frozen, boiled, with salt | Vegetables and Vegetable Products | 3.00 g | 11% | CNF |
| 2445 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 3.00 g | 11% | CNF |
| 2446 | Seeds, cottonseed flour, partially defatted | Nuts and Seeds | 3.00 g | 11% | CNF |
| 2447 | Nuts, cashew nuts, dry roasted | Nuts and Seeds | 3.00 g | 11% | CNF |
| 2448 | Nuts, cashew nuts, dry roasted, salted | Nuts and Seeds | 3.00 g | 11% | CNF |
| 2449 | Nuts, cashew butter, plain, salted | Nuts and Seeds | 3.00 g | 11% | CNF |
| 2450 | Bread, protein (includes gluten) | Baked Products | 3.00 g | 11% | CNF |
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