Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 2351–2400 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2351 | Bread, stuffing, dry mix | Baked Products | 3.20 g | 11% | USDA_SR |
| 2352 | Cake, snack cakes, creme-filled, chocolate with frosting | Baked Products | 3.20 g | 11% | USDA_SR |
| 2353 | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping | Baked Products | 3.20 g | 11% | USDA_SR |
| 2354 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_FF |
| 2355 | Carrots, frozen, unprepared | Vegetables and Vegetable Products | 3.20 g | 11% | USDA_FF |
| 2356 | Mushroom, beech | Vegetables and Vegetable Products | 3.14 g | 11% | USDA_FF |
| 2357 | Beets, raw | Vegetables and Vegetable Products | 3.12 g | 11% | USDA_FF |
| 2358 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2359 | Belgium endive (chicory, witloof), raw | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2360 | Escarole or endive (cichorium endivia), raw | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2361 | Lotus root, boiled, drained | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2362 | Peas, edible-podded (snow peas), frozen, unprepared | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2363 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2364 | Peas and carrots, frozen, boiled, drained | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2365 | Salsify (oysterplant, vegetable oyster), boiled, drained | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2366 | Turnip greens and turnips, frozen, boiled, drained | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2367 | Fennel, bulb, raw | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2368 | Potato puff, frozen, prepared | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2369 | Bread, French or Vienna, (also sourdough), toasted | Baked Products | 3.10 g | 11% | CNF |
| 2370 | Candies, bars, 5th Avenue | Sweets | 3.10 g | 11% | CNF |
| 2371 | Snacks, potato chips, plain, salted | Snacks | 3.10 g | 11% | CNF |
| 2372 | Grains, wheat flour, white, all purpose, enriched, calcium fortified | Cereals, Grains and Pasta | 3.10 g | 11% | CNF |
| 2373 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2374 | Cabbage, mustard, with salt | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2375 | Vegetables, mixed, canned, unsalted | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2376 | Candies, REESE'S BITES | Sweets | 3.10 g | 11% | CNF |
| 2377 | Tamale (Navajo) | Mixed Dishes | 3.10 g | 11% | CNF |
| 2378 | Lotus root, boiled, drained, with salt | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2379 | Peas and carrots, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2380 | Peas, edible-podded (snow peas), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2381 | Salsify (oysterplant, vegetable oyster), boiled, drained, with salt | Vegetables and Vegetable Products | 3.10 g | 11% | CNF |
| 2382 | Pear, Bartlett, raw | Fruits and fruit juices | 3.10 g | 11% | CNF |
| 2383 | Pear, bosc, raw | Fruits and fruit juices | 3.10 g | 11% | CNF |
| 2384 | Pear, green anjou, raw | Fruits and fruit juices | 3.10 g | 11% | CNF |
| 2385 | Soup, split pea, ready-to-serve | Soups, Sauces and Gravies | 3.10 g | 11% | CNF |
| 2386 | Rice, spanish rice mix, unprepared | Mixed Dishes | 3.10 g | 11% | CNF |
| 2387 | Tamales (Navajo) | American Indian/Alaska Native Foods | 3.10 g | 11% | USDA_SR |
| 2388 | Plums, dried (prunes), stewed, without added sugar | Fruits and Fruit Juices | 3.10 g | 11% | USDA_SR |
| 2389 | Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.10 g | 11% | USDA_SR |
| 2390 | Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.10 g | 11% | USDA_SR |
| 2391 | Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.10 g | 11% | USDA_SR |
| 2392 | Candies, 5TH AVENUE Candy Bar | Sweets | 3.10 g | 11% | USDA_SR |
| 2393 | Endive, raw | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2394 | Lotus root, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2395 | Lotus root, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2396 | Spanish rice mix, dry mix, unprepared | Meals, Entrees, and Side Dishes | 3.10 g | 11% | USDA_SR |
| 2397 | Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | Snacks | 3.10 g | 11% | USDA_SR |
| 2398 | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
| 2399 | Pears, raw | Fruits and Fruit Juices | 3.10 g | 11% | USDA_SR |
| 2400 | Salsify, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.10 g | 11% | USDA_SR |
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