Vegan foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.

Showing 1951–2000 of 5,628 foods

# Food Category Per 100 g % DV Source
1951 Restaurant, family style, french fries Restaurant Foods 3.90 g 14% USDA_SR
1952 Vermicelli, made from soy Legumes and Legume Products 3.90 g 14% USDA_SR
1953 Frankfurter, meatless Legumes and Legume Products 3.90 g 14% USDA_SR
1954 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 3.90 g 14% USDA_SR
1955 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 3.90 g 14% USDA_SR
1956 Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Sweets 3.90 g 14% USDA_SR
1957 McDONALD'S, french fries Fast Foods 3.90 g 14% USDA_SR
1958 Spices, saffron Spices and Herbs 3.90 g 14% USDA_SR
1959 Babyfood, peas, dices, toddler Baby Foods 3.90 g 14% USDA_SR
1960 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 3.90 g 14% USDA_SR
1961 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 3.90 g 14% USDA_SR
1962 Tofu, fried Legumes and Legume Products 3.90 g 14% USDA_SR
1963 Grapes, muscadine, raw Fruits and Fruit Juices 3.90 g 14% USDA_SR
1964 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 3.90 g 14% USDA_SR
1965 Collards, raw Vegetables and Vegetable Products 3.82 g 14% USDA_FF
1966 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 3.80 g 14% CNF
1967 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.80 g 14% CNF
1968 Prune, dried, cooked, added sugar Fruits and fruit juices 3.80 g 14% CNF
1969 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 3.80 g 14% CNF
1970 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 3.80 g 14% CNF
1971 Succotash, raw Vegetables and Vegetable Products 3.80 g 14% CNF
1972 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 3.80 g 14% CNF
1973 Beans, yardlong, mature seeds, boiled Legumes and Legume Products 3.80 g 14% CNF
1974 Beans, yardlong, mature seeds, boiled, salted Legumes and Legume Products 3.80 g 14% CNF
1975 Roll, dinner, wheat (60% whole wheat flour) Baked Products 3.80 g 14% CNF
1976 Cake, date square (matrimonial cake), homemade Baked Products 3.80 g 14% CNF
1977 Snacks, popcorn, caramel-coated, with peanuts Snacks 3.80 g 14% CNF
1978 Snacks, potato chips, barbecue flavour Snacks 3.80 g 14% CNF
1979 Snacks, rice cakes, brown rice, buckwheat Snacks 3.80 g 14% CNF
1980 Candies, bars / chips, carob Sweets 3.80 g 14% CNF
1981 Candies, bars, Golden Almond Sweets 3.80 g 14% CNF
1982 Candies, bars, Mr Goodbar Sweets 3.80 g 14% CNF
1983 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 3.80 g 14% CNF
1984 Durian, raw or frozen Fruits and fruit juices 3.80 g 14% CNF
1985 Epazote, raw Vegetables and Vegetable Products 3.80 g 14% CNF
1986 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 3.80 g 14% CNF
1987 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 3.80 g 14% CNF
1988 Babyfood, cereal, rice, with yogourt, with fruit, dry Babyfoods 3.80 g 14% CNF
1989 Crackers, snack, Goya Crackers Baked Products 3.80 g 14% USDA_SR
1990 Snacks, popcorn, caramel-coated, with peanuts Snacks 3.80 g 14% USDA_SR
1991 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 3.80 g 14% USDA_SR
1992 Snacks, potato chips, barbecue-flavor Snacks 3.80 g 14% USDA_SR
1993 Snacks, rice cakes, brown rice, buckwheat Snacks 3.80 g 14% USDA_SR
1994 Candies, carob, unsweetened Sweets 3.80 g 14% USDA_SR
1995 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.80 g 14% USDA_SR
1996 Durian, raw or frozen Fruits and Fruit Juices 3.80 g 14% USDA_SR
1997 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 3.80 g 14% USDA_SR
1998 Candies, MR. GOODBAR Chocolate Bar Sweets 3.80 g 14% USDA_SR
1999 Succotash, (corn and limas), raw Vegetables and Vegetable Products 3.80 g 14% USDA_SR
2000 Epazote, raw Vegetables and Vegetable Products 3.80 g 14% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style