Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 11351–11400 of 13,418 foods

# Food Category Per 100 g % DV Source
11351 Beef, variety meats and by-products, thymus, raw Beef Products 7.00 mg 1% USDA_SR
11352 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 7.00 mg 1% USDA_SR
11353 Peppers, sweet, red, raw Vegetables and Vegetable Products 7.00 mg 1% USDA_SR
11354 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 7.00 mg 1% USDA_SR
11355 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 7.00 mg 1% USDA_SR
11356 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1% USDA_SR
11357 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 7.00 mg 1% USDA_SR
11358 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 7.00 mg 1% USDA_SR
11359 Oheloberries, raw Fruits and Fruit Juices 7.00 mg 1% USDA_SR
11360 Whale, beluga, meat, raw (Alaska Native) American Indian/Alaska Native Foods 7.00 mg 1% USDA_SR
11361 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 7.00 mg 1% USDA_SR
11362 Corn flour, whole-grain, white Cereal Grains and Pasta 7.00 mg 1% USDA_SR
11363 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 7.00 mg 1% USDA_SR
11364 Jellies Sweets 7.00 mg 1% USDA_SR
11365 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 7.00 mg 1% USDA_SR
11366 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 7.00 mg 1% USDA_SR
11367 Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw Beef Products 7.00 mg 1% USDA_SR
11368 Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 7.00 mg 1% USDA_SR
11369 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 7.00 mg 1% USDA_SR
11370 Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 7.00 mg 1% USDA_SR
11371 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Beef Products 7.00 mg 1% USDA_SR
11372 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef Products 7.00 mg 1% USDA_SR
11373 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 7.00 mg 1% USDA_SR
11374 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 7.00 mg 1% USDA_SR
11375 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 7.00 mg 1% USDA_SR
11376 Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled Pork Products 7.00 mg 1% USDA_SR
11377 Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled Pork Products 7.00 mg 1% USDA_SR
11378 Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled Pork Products 7.00 mg 1% USDA_SR
11379 Pork, Shoulder breast, boneless, separable lean and fat, raw Pork Products 7.00 mg 1% USDA_SR
11380 Pork, Leg Cap Steak, boneless, separable lean and fat, raw Pork Products 7.00 mg 1% USDA_SR
11381 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw Pork Products 7.00 mg 1% USDA_SR
11382 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted Pork Products 7.00 mg 1% USDA_SR
11383 Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 7.00 mg 1% USDA_SR
11384 Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted Pork Products 7.00 mg 1% USDA_SR
11385 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Restaurant Foods 7.00 mg 1% USDA_SR
11386 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 7.00 mg 1% USDA_SR
11387 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 7.00 mg 1% USDA_SR
11388 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 7.00 mg 1% USDA_SR
11389 Corn grain, white Cereal Grains and Pasta 7.00 mg 1% USDA_SR
11390 Pectin, unsweetened, dry mix Sweets 7.00 mg 1% USDA_SR
11391 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 7.00 mg 1% USDA_SR
11392 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 7.00 mg 1% USDA_SR
11393 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 7.00 mg 1% USDA_SR
11394 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 7.00 mg 1% USDA_SR
11395 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 7.00 mg 1% USDA_SR
11396 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 7.00 mg 1% USDA_SR
11397 Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 7.00 mg 1% USDA_SR
11398 Beef, variety meats and by-products, heart, raw Beef Products 7.00 mg 1% USDA_SR
11399 Tomatillos, raw Vegetables and Vegetable Products 7.00 mg 1% USDA_SR
11400 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 7.00 mg 1% USDA_SR

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