Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 9401–9450 of 13,418 foods

# Food Category Per 100 g % DV Source
9401 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 12.00 mg 1% USDA_SR
9402 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 12.00 mg 1% USDA_SR
9403 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 12.00 mg 1% USDA_SR
9404 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 12.00 mg 1% USDA_SR
9405 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 12.00 mg 1% USDA_SR
9406 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
9407 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
9408 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
9409 Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 12.00 mg 1% USDA_SR
9410 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 12.00 mg 1% USDA_SR
9411 Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 12.00 mg 1% USDA_SR
9412 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
9413 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 12.00 mg 1% USDA_SR
9414 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 12.00 mg 1% USDA_SR
9415 Mangosteen, canned, syrup pack Fruits and Fruit Juices 12.00 mg 1% USDA_SR
9416 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 12.00 mg 1% USDA_SR
9417 Fish, devilfish, meat (Alaska Native) American Indian/Alaska Native Foods 12.00 mg 1% USDA_SR
9418 Sorghum flour, whole-grain Cereal Grains and Pasta 12.00 mg 1% USDA_SR
9419 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 12.00 mg 1% USDA_SR
9420 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 12.00 mg 1% USDA_SR
9421 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 12.00 mg 1% USDA_SR
9422 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 12.00 mg 1% USDA_SR
9423 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 12.00 mg 1% USDA_SR
9424 Puddings, vanilla, dry mix, instant Sweets 12.00 mg 1% USDA_SR
9425 Puddings, chocolate, dry mix, instant Sweets 12.00 mg 1% USDA_SR
9426 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 12.00 mg 1% USDA_SR
9427 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 12.00 mg 1% USDA_SR
9428 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 12.00 mg 1% USDA_SR
9429 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 12.00 mg 1% USDA_SR
9430 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 12.00 mg 1% USDA_SR
9431 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised Beef Products 12.00 mg 1% USDA_SR
9432 Beef, grass-fed, ground, raw Beef Products 12.00 mg 1% USDA_SR
9433 Peppers, hungarian, raw Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
9434 Peppers, jalapeno, raw Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
9435 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
9436 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
9437 Taro shoots, raw Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
9438 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
9439 Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted Pork Products 12.00 mg 1% USDA_SR
9440 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil Pork Products 12.00 mg 1% USDA_SR
9441 Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil Pork Products 12.00 mg 1% USDA_SR
9442 Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted Pork Products 12.00 mg 1% USDA_SR
9443 Pork, fresh, shoulder, arm picnic, separable lean and fat, raw Pork Products 12.00 mg 1% USDA_SR
9444 Pork, fresh, leg (ham), shank half, separable lean only, raw Pork Products 12.00 mg 1% USDA_SR
9445 Pork, fresh, leg (ham), shank half, separable lean and fat, raw Pork Products 12.00 mg 1% USDA_SR
9446 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 12.00 mg 1% USDA_SR
9447 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 12.00 mg 1% USDA_SR
9448 Babyfood, grape juice, no sugar, canned Baby Foods 12.00 mg 1% USDA_SR
9449 Babyfood, dinner, macaroni, beef and tomato sauce, toddler Baby Foods 12.00 mg 1% USDA_SR
9450 Beef, bologna, reduced sodium Sausages and Luncheon Meats 12.00 mg 1% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style