Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 8851–8900 of 13,418 foods

# Food Category Per 100 g % DV Source
8851 Grape, North American type (slip skin), raw Fruits and fruit juices 14.00 mg 1% CNF
8852 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 14.00 mg 1% CNF
8853 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 14.00 mg 1% CNF
8854 Apple, dried, sulphured, uncooked Fruits and fruit juices 14.00 mg 1% CNF
8855 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 14.00 mg 1% CNF
8856 Cereal, hot, cream of wheat, instant: original, dry Breakfast cereals 14.00 mg 1% CNF
8857 Cereal, hot, cream of wheat, quick, dry Breakfast cereals 14.00 mg 1% CNF
8858 Cereal, hot, cream of wheat, regular, dry Breakfast cereals 14.00 mg 1% CNF
8859 Sausage, ham, pre cooked Sausages and Luncheon meats 14.00 mg 1% CNF
8860 Deli-meat, ham, cooked, sliced Sausages and Luncheon meats 14.00 mg 1% CNF
8861 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 14.00 mg 1% CNF
8862 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 14.00 mg 1% CNF
8863 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 14.00 mg 1% CNF
8864 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 14.00 mg 1% CNF
8865 Soup, chicken vegetable, canned, condensed Soups, Sauces and Gravies 14.00 mg 1% CNF
8866 Soup, cream, chicken, canned, condensed Soups, Sauces and Gravies 14.00 mg 1% CNF
8867 Poultry food products, chicken, canned, flaked Poultry Products 14.00 mg 1% CNF
8868 Chicken, broiler, breast, meat and skin, roasted Poultry Products 14.00 mg 1% CNF
8869 Chicken, broiler, skin only, roasted Poultry Products 14.00 mg 1% CNF
8870 Poultry food products, turkey sticks, breaded, battered, fried Poultry Products 14.00 mg 1% CNF
8871 Poultry food products, turkey patties, breaded, battered and fried Poultry Products 14.00 mg 1% CNF
8872 Poultry food products, turkey and gravy, frozen Poultry Products 14.00 mg 1% CNF
8873 Poultry food products, chicken, flaked, canned, deboned with broth Poultry Products 14.00 mg 1% CNF
8874 Goose, domesticated, meat only, roasted Poultry Products 14.00 mg 1% CNF
8875 Chicken, capon, meat and skin, roasted Poultry Products 14.00 mg 1% CNF
8876 Chicken, stewing, light meat only, stewed Poultry Products 14.00 mg 1% CNF
8877 Chicken, broiler, thigh, meat and skin, flour coated, fried Poultry Products 14.00 mg 1% CNF
8878 Chicken, broiler, dark meat, stewed Poultry Products 14.00 mg 1% CNF
8879 Chicken, broiler, dark meat and skin, stewed Poultry Products 14.00 mg 1% CNF
8880 Chicken, broiler, giblets, simmered Poultry Products 14.00 mg 1% CNF
8881 Chicken, broiler, skin only, flour coated, fried Poultry Products 14.00 mg 1% CNF
8882 Chicken, broiler, meat only, stewed Poultry Products 14.00 mg 1% CNF
8883 Chicken, broiler, meat, skin, giblets and neck, stewed Poultry Products 14.00 mg 1% CNF
8884 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 14.00 mg 1% CNF
8885 Snapper, frozen, wild caught Finfish and Shellfish Products 13.91 mg 1% USDA_FF
8886 Beets, raw Vegetables and Vegetable Products 13.82 mg 1% USDA_FF
8887 Buckwheat, whole grain Cereal Grains and Pasta 13.64 mg 1% USDA_FF
8888 Chicken, wing, meat and skin, raw Poultry Products 13.55 mg 1% USDA_FF
8889 Pork, cured, bacon, cooked, restaurant Pork Products 13.00 mg 1% USDA_FF
8890 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 13.00 mg 1% USDA_FF
8891 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 13.00 mg 1% USDA_FF
8892 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 13.00 mg 1% USDA_FF
8893 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 13.00 mg 1% USDA_FF
8894 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 13.00 mg 1% USDA_FF
8895 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 13.00 mg 1% USDA_FF
8896 Game meat, goat, raw Lamb, Veal, and Game Products 13.00 mg 1% USDA_SR
8897 Veal, sirloin, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 13.00 mg 1% USDA_SR
8898 Veal, rib, separable lean and fat, raw Lamb, Veal, and Game Products 13.00 mg 1% USDA_SR
8899 Cookies, shortbread, commercially prepared, plain Baked Products 13.00 mg 1% USDA_SR
8900 Bagels, egg Baked Products 13.00 mg 1% USDA_SR

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