Vegetarian foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

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Showing 8151–8200 of 8,316 foods

# Food Category Per 100 g % DV Source
8151 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 2.00 mg 0% USDA_SR
8152 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 2.00 mg 0% USDA_SR
8153 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 2.00 mg 0% USDA_SR
8154 Beverages, Whiskey sour mix, bottled Beverages 2.00 mg 0% USDA_SR
8155 Beverages, carbonated, cola, without caffeine Beverages 2.00 mg 0% USDA_SR
8156 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 2.00 mg 0% USDA_SR
8157 Limeade, frozen concentrate, prepared with water Beverages 2.00 mg 0% USDA_SR
8158 Beverages, tea, instant, lemon, sweetened, powder Beverages 2.00 mg 0% USDA_SR
8159 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 2.00 mg 0% USDA_SR
8160 Beverages, carbonated, cola, fast-food cola Beverages 2.00 mg 0% USDA_SR
8161 Nectarines, raw Fruits and Fruit Juices 2.00 mg 0% USDA_FF
8162 Cereal, hot, corn grits (yellow), dry Breakfast cereals 2.00 mg 0% CNF
8163 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 2.00 mg 0% CNF
8164 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 2.00 mg 0% CNF
8165 Plantain, cooked Fruits and fruit juices 2.00 mg 0% CNF
8166 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
8167 Corn, sweet, yellow, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
8168 Nuts, ginkgo nuts, raw Nuts and Seeds 2.00 mg 0% CNF
8169 Alcohol, cocktail, whisky sour mix, bottled Beverages 2.00 mg 0% CNF
8170 Carbonated drinks, lemon-lime soda Beverages 2.00 mg 0% CNF
8171 Coffee, brewed, prepared with tap water Beverages 2.00 mg 0% CNF
8172 Limeade, frozen concentrate, water added Beverages 2.00 mg 0% CNF
8173 Tea, instant, sweetened, lemon flavour, powder Beverages 2.00 mg 0% CNF
8174 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 2.00 mg 0% CNF
8175 Tea, brewed, herb Beverages 2.00 mg 0% CNF
8176 Carbonated drinks, cola, fast-food cola Beverages 2.00 mg 0% CNF
8177 Tea, brewed, chamomile Beverages 2.00 mg 0% CNF
8178 Sweets, syrup, table blend, pancake with butter Sweets 2.00 mg 0% CNF
8179 Dessert, frozen, ices, water, fruit, with aspartame Sweets 2.00 mg 0% CNF
8180 Dessert, frozen, ices, water, lime Sweets 2.00 mg 0% CNF
8181 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 2.00 mg 0% CNF
8182 Icing (frosting), sour cream flavour, ready to eat Sweets 2.00 mg 0% CNF
8183 Grains, cornstarch Cereals, Grains and Pasta 2.00 mg 0% CNF
8184 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 2.00 mg 0% CNF
8185 Coffee, brewed, espresso, restaurant prepared Beverages 2.00 mg 0% CNF
8186 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 2.00 mg 0% CNF
8187 Carbonated drinks, cola, decaffeinated Beverages 2.00 mg 0% CNF
8188 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 2.00 mg 0% CNF
8189 Carbonated drinks, cola Beverages 2.00 mg 0% CNF
8190 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 2.00 mg 0% CNF
8191 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 2.00 mg 0% CNF
8192 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 2.00 mg 0% CNF
8193 Sourdock (sorrel), native, young leaves Vegetables and Vegetable Products 2.00 mg 0% CNF
8194 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 2.00 mg 0% CNF
8195 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mg 0% CNF
8196 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
8197 Corn, sweet, white, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
8198 Juice drink, orange Beverages 2.00 mg 0% CNF
8199 Tea, tundra, herb and labrador Beverages 2.00 mg 0% CNF
8200 Mushroom, shiitake, raw Vegetables and Vegetable Products 2.00 mg 0% CNF

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