Zinc supports immune function, wound healing, and DNA synthesis.
FDA daily value: 11 mg
Selling a product with zinc? Generate a print-ready nutrition label from your recipe.
Showing 10051–10100 of 13,023 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10051 | Yogourt, tofu | Legumes and Legume Products | 0.31 mg | 3% | CNF |
| 10052 | Dessert topping (non dairy), fat free, Reddi Wip | Dairy and Egg Products | 0.31 mg | 3% | CNF |
| 10053 | Abiyuch, raw | Fruits and fruit juices | 0.31 mg | 3% | CNF |
| 10054 | Dessert, frozen, ice cream, light, with aspartame, vanilla | Sweets | 0.31 mg | 3% | CNF |
| 10055 | Cake, pound, commercial, fat free | Baked Products | 0.31 mg | 3% | CNF |
| 10056 | Dessert, pudding, rice, dry mix, unprepared | Sweets | 0.31 mg | 3% | CNF |
| 10057 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting) | Baked Products | 0.31 mg | 3% | CNF |
| 10058 | Cake, pineapple upside-down, homemade | Baked Products | 0.31 mg | 3% | CNF |
| 10059 | Fish, cod (gray cod), pacific, raw | Finfish and Shellfish Products | 0.31 mg | 3% | CNF |
| 10060 | Fish, salmon, chinook (spring), smoked, lox | Finfish and Shellfish Products | 0.31 mg | 3% | CNF |
| 10061 | Fish, salmon, chinook (spring), smoked | Finfish and Shellfish Products | 0.31 mg | 3% | CNF |
| 10062 | Fish, pollock, (alaska), raw | Finfish and Shellfish Products | 0.31 mg | 3% | CNF |
| 10063 | Potato, boiled, flesh and skin | Vegetables and Vegetable Products | 0.31 mg | 3% | CNF |
| 10064 | Sweet potato, frozen, unprepared | Vegetables and Vegetable Products | 0.31 mg | 3% | CNF |
| 10065 | Potato salad, homemade | Vegetables and Vegetable Products | 0.31 mg | 3% | CNF |
| 10066 | New Zealand spinach, boiled, drained | Vegetables and Vegetable Products | 0.31 mg | 3% | CNF |
| 10067 | Kohlrabi, boiled, drained | Vegetables and Vegetable Products | 0.31 mg | 3% | CNF |
| 10068 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 0.31 mg | 3% | CNF |
| 10069 | Chayote, fruit, boiled, drained | Vegetables and Vegetable Products | 0.31 mg | 3% | CNF |
| 10070 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 0.31 mg | 3% | CNF |
| 10071 | Soup, minestrone, canned, condensed, water added | Soups, Sauces and Gravies | 0.31 mg | 3% | CNF |
| 10072 | Soup, cheddar cheese, canned, condensed, water added | Soups, Sauces and Gravies | 0.31 mg | 3% | CNF |
| 10073 | Cream, table (coffee), 18% M.F. | Dairy and Egg Products | 0.31 mg | 3% | CNF |
| 10074 | Fish, cod, Atlantic, wild caught, raw | Finfish and Shellfish Products | 0.31 mg | 3% | USDA_FF |
| 10075 | Lettuce, leaf, red, raw | Vegetables and Vegetable Products | 0.30 mg | 3% | USDA_FF |
| 10076 | Pie crust, standard-type, frozen, ready-to-bake, unenriched | Baked Products | 0.30 mg | 3% | USDA_SR |
| 10077 | Cookie, chocolate, with icing or coating | Baked Products | 0.30 mg | 3% | USDA_SR |
| 10078 | Babyfood, dinner, vegetables and chicken, junior | Baby Foods | 0.30 mg | 3% | USDA_SR |
| 10079 | Babyfood, vegetable, butternut squash and corn | Baby Foods | 0.30 mg | 3% | USDA_SR |
| 10080 | Babyfood, vegetable, green beans and potatoes | Baby Foods | 0.30 mg | 3% | USDA_SR |
| 10081 | Babyfood, dinner, vegetables and turkey, junior | Baby Foods | 0.30 mg | 3% | USDA_SR |
| 10082 | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | Fast Foods | 0.30 mg | 3% | USDA_SR |
| 10083 | Chicken breast, oven-roasted, fat-free, sliced | Sausages and Luncheon Meats | 0.30 mg | 3% | USDA_SR |
| 10084 | Soup, tomato beef with noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.30 mg | 3% | USDA_SR |
| 10085 | Soup, cream of shrimp, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.30 mg | 3% | USDA_SR |
| 10086 | Cake, white, dry mix, special dietary (includes lemon-flavored) | Baked Products | 0.30 mg | 3% | USDA_SR |
| 10087 | Babyfood, dinner, vegetables and noodles and turkey, junior | Baby Foods | 0.30 mg | 3% | USDA_SR |
| 10088 | Fish, cisco, smoked | Finfish and Shellfish Products | 0.30 mg | 3% | USDA_SR |
| 10089 | Sauce, peanut, made from coconut, water, sugar, peanuts | Soups, Sauces, and Gravies | 0.30 mg | 3% | USDA_SR |
| 10090 | Soup, lentil with ham, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.30 mg | 3% | USDA_SR |
| 10091 | Babyfood, dessert, custard pudding, vanilla, junior | Baby Foods | 0.30 mg | 3% | USDA_SR |
| 10092 | Babyfood, dessert, peach cobbler, strained | Baby Foods | 0.30 mg | 3% | USDA_SR |
| 10093 | Milk, goat, fluid, with added vitamin D | Dairy and Egg Products | 0.30 mg | 3% | USDA_SR |
| 10094 | Soup, chicken vegetable, canned, condensed | Soups, Sauces, and Gravies | 0.30 mg | 3% | USDA_SR |
| 10095 | Soup, chicken gumbo, canned, condensed | Soups, Sauces, and Gravies | 0.30 mg | 3% | USDA_SR |
| 10096 | Salad dressing, caesar, fat-free | Fats and Oils | 0.30 mg | 3% | USDA_SR |
| 10097 | Sweet potato, frozen, cooked, baked, with salt | Vegetables and Vegetable Products | 0.30 mg | 3% | USDA_SR |
| 10098 | Salsify, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.30 mg | 3% | USDA_SR |
| 10099 | Potatoes, o'brien, home-prepared | Vegetables and Vegetable Products | 0.30 mg | 3% | USDA_SR |
| 10100 | Peppers, hot chili, green, raw | Vegetables and Vegetable Products | 0.30 mg | 3% | USDA_SR |
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