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Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12001–12050 of 12,196 foods

# Food Category Per 100 g % DV Source
12001 Pork, cured, feet, pickled Pork Products 0.01 mg 0% USDA_SR
12002 Tamarind nectar, canned Fruits and Fruit Juices 0.01 mg 0% USDA_SR
12003 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.01 mg 0% CNF
12004 Soup, cream, chicken, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.01 mg 0% CNF
12005 Sweets, gelatin, dry powder, unsweetened Sweets 0.01 mg 0% CNF
12006 Pork, cured, feet, pickled Pork Products 0.01 mg 0% CNF
12007 Peach nectar, canned Fruits and fruit juices 0.01 mg 0% CNF
12008 Soup, broth (consomme), beef, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 0% CNF
12009 Soup, broth, chicken, canned, condensed Soups, Sauces and Gravies 0.01 mg 0% CNF
12010 Oat milk, unsweetened, plain, refrigerated Beverages 0.01 mg 0% USDA_FF
12011 Beverages, almond milk, chocolate, ready-to-drink Beverages 0.01 mg 0% USDA_SR
12012 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 0.01 mg 0% USDA_SR
12013 Beverages, chocolate syrup Beverages 0.01 mg 0% USDA_SR
12014 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.01 mg 0% USDA_SR
12015 Lemonade, frozen concentrate, white, prepared with water Beverages 0.01 mg 0% USDA_SR
12016 Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
12017 Cake, angelfood, dry mix, prepared Baked Products 0.01 mg 0% USDA_SR
12018 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.01 mg 0% USDA_SR
12019 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 0% USDA_SR
12020 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 0.01 mg 0% USDA_SR
12021 Babyfood, dessert, peach melba, junior Baby Foods 0.01 mg 0% USDA_SR
12022 Babyfood, dessert, peach melba, strained Baby Foods 0.01 mg 0% USDA_SR
12023 Frostings, glaze, prepared-from-recipe Sweets 0.01 mg 0% USDA_SR
12024 Rice noodles, cooked Cereal Grains and Pasta 0.01 mg 0% USDA_SR
12025 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.01 mg 0% CNF
12026 Babyfood, juice, pear, all stages Babyfoods 0.01 mg 0% CNF
12027 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 0% CNF
12028 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.01 mg 0% CNF
12029 Alcohol, cocktail, margarita Beverages 0.01 mg 0% CNF
12030 Drink, fruit punch, frozen concentrate, water added Beverages 0.01 mg 0% CNF
12031 Pasta, rice noodles, cooked Cereals, Grains and Pasta 0.01 mg 0% CNF
12032 Icing (frosting), glaze, homemade Sweets 0.01 mg 0% CNF
12033 Cake, angel food, dry mix, prepared Baked Products 0.01 mg 0% CNF
12034 Lemonade, white, frozen concentrate, water added Beverages 0.01 mg 0% CNF
12035 Chocolate syrup, thin type Sweets 0.01 mg 0% CNF
12036 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 0% CNF
12037 Cookies, chocolate chip, refrigerated dough, baked Baked Products 0.01 mg 0% USDA_SR
12038 Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
12039 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
12040 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 0.01 mg 0% USDA_SR
12041 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
12042 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 0.01 mg 0% USDA_SR
12043 Egg, white, raw, fresh Dairy and Egg Products 0.01 mg 0% USDA_SR
12044 Beverages, tea, green, brewed, regular Beverages 0.01 mg 0% USDA_SR
12045 Beverages, tea, green, brewed, decaffeinated Beverages 0.01 mg 0% USDA_SR
12046 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 0.01 mg 0% USDA_SR
12047 Arrowroot flour Cereal Grains and Pasta 0.01 mg 0% USDA_SR
12048 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.01 mg 0% USDA_SR
12049 Hominy, canned, yellow Cereal Grains and Pasta 0.01 mg 0% USDA_SR
12050 Hominy, canned, white Cereal Grains and Pasta 0.01 mg 0% USDA_SR

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