Foods high in Vitamin B12 (USDA SR Legacy)

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4301-4340 of 4340 foods.

# Food Category Per 100 g % DV
4301 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.01 mcg 0%
4302 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 0.01 mcg 0%
4303 Cookie, with peanut butter filling, chocolate-coated Baked Products 0.01 mcg 0%
4304 Cookies, oatmeal sandwich, with creme filling Baked Products 0.01 mcg 0%
4305 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 0.01 mcg 0%
4306 Alcoholic beverages, wine, rose Beverages 0.01 mcg 0%
4307 Ice cream cookie sandwich Dairy and Egg Products 0.01 mcg 0%
4308 Babyfood, dinner, chicken noodle, junior Baby Foods 0.01 mcg 0%
4309 Babyfood, corn and sweet potatoes, strained Baby Foods 0.01 mcg 0%
4310 Bread, stuffing, cornbread, dry mix Baked Products 0.01 mcg 0%
4311 Bread, stuffing, cornbread, dry mix, prepared Baked Products 0.01 mcg 0%
4312 Cookies, fortune Baked Products 0.01 mcg 0%
4313 Cookies, oatmeal, commercially prepared, soft-type Baked Products 0.01 mcg 0%
4314 Muffins, oat bran Baked Products 0.01 mcg 0%
4315 Pie, blueberry, commercially prepared Baked Products 0.01 mcg 0%
4316 Pie, cherry, commercially prepared Baked Products 0.01 mcg 0%
4317 Rolls, hamburger or hotdog, mixed-grain Baked Products 0.01 mcg 0%
4318 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 0.01 mcg 0%
4319 Soup, bean with pork, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mcg 0%
4320 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mcg 0%
4321 Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 0.01 mcg 0%
4322 Soup, beef broth, cubed, prepared with water Soups, Sauces, and Gravies 0.01 mcg 0%
4323 Beverages, Whiskey sour mix, powder Beverages 0.01 mcg 0%
4324 Pie, apple, commercially prepared, unenriched flour Baked Products 0.01 mcg 0%
4325 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 0.01 mcg 0%
4326 Butter oil, anhydrous Dairy and Egg Products 0.01 mcg 0%
4327 Babyfood, dinner, vegetables chicken, strained Baby Foods 0.01 mcg 0%
4328 Babyfood, dinner, vegetables and turkey, junior Baby Foods 0.01 mcg 0%
4329 Alcoholic beverage, malt beer, hard lemonade Beverages 0.01 mcg 0%
4330 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.01 mcg 0%
4331 Soup, chicken broth cubes, dry, prepared with water Soups, Sauces, and Gravies 0.01 mcg 0%
4332 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 0.01 mcg 0%
4333 Bread, boston brown, canned Baked Products 0.01 mcg 0%
4334 Cake, fruitcake, commercially prepared Baked Products 0.01 mcg 0%
4335 Cookies, shortbread, commercially prepared, pecan Baked Products 0.01 mcg 0%
4336 Cookies, peanut butter sandwich, special dietary Baked Products 0.01 mcg 0%
4337 Crackers, standard snack-type, sandwich, with peanut butter filling Baked Products 0.01 mcg 0%
4338 Pie, apple, commercially prepared, enriched flour Baked Products 0.01 mcg 0%
4339 Leavening agents, yeast, baker's, compressed Baked Products 0.01 mcg 0%
4340 Muffins, blueberry, toaster-type, toasted Baked Products 0.01 mcg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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