Foods high in Vitamin B12 (USDA SR Legacy)
Vitamin B12 is needed for red blood cell formation and neurological function.
FDA daily value: 2.4 mcg
Showing 4051-4100 of 4340 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4051 | Soup, tomato beef with noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.08 mcg | 3% |
| 4052 | Pie, fried pies, cherry | Baked Products | 0.08 mcg | 3% |
| 4053 | Burrito, bean and cheese, frozen | Meals, Entrees, and Side Dishes | 0.08 mcg | 3% |
| 4054 | Babyfood, dinner, vegetables, noodles and chicken, strained | Baby Foods | 0.08 mcg | 3% |
| 4055 | Tempeh | Legumes and Legume Products | 0.08 mcg | 3% |
| 4056 | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors | Snacks | 0.08 mcg | 3% |
| 4057 | Bread, white, prepared from recipe, made with low fat (2%) milk | Baked Products | 0.08 mcg | 3% |
| 4058 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 0.08 mcg | 3% |
| 4059 | Cookies, chocolate chip, refrigerated dough | Baked Products | 0.08 mcg | 3% |
| 4060 | Cookies, chocolate chip, prepared from recipe, made with margarine | Baked Products | 0.08 mcg | 3% |
| 4061 | Crackers, milk | Baked Products | 0.08 mcg | 3% |
| 4062 | Pie, fried pies, lemon | Baked Products | 0.08 mcg | 3% |
| 4063 | Popovers, dry mix, unenriched | Baked Products | 0.08 mcg | 3% |
| 4064 | Alcoholic beverage, liqueur, coffee with cream, 34 proof | Beverages | 0.08 mcg | 3% |
| 4065 | Candies, fudge, vanilla with nuts | Sweets | 0.07 mcg | 3% |
| 4066 | Restaurant, Chinese, chicken and vegetables | Restaurant Foods | 0.07 mcg | 3% |
| 4067 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Fats and Oils | 0.07 mcg | 3% |
| 4068 | Pork, fresh, variety meats and by-products, ears, frozen, raw | Pork Products | 0.07 mcg | 3% |
| 4069 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 0.07 mcg | 3% |
| 4070 | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Sweets | 0.07 mcg | 3% |
| 4071 | Restaurant, Chinese, chicken chow mein | Restaurant Foods | 0.07 mcg | 3% |
| 4072 | Salad dressing, italian dressing, reduced calorie | Fats and Oils | 0.07 mcg | 3% |
| 4073 | Frozen yogurts, chocolate | Sweets | 0.07 mcg | 3% |
| 4074 | Frozen yogurts, flavors other than chocolate | Sweets | 0.07 mcg | 3% |
| 4075 | Potatoes, mashed, home-prepared, whole milk and butter added | Vegetables and Vegetable Products | 0.07 mcg | 3% |
| 4076 | Snacks, granola bar, with coconut, chocolate coated | Snacks | 0.07 mcg | 3% |
| 4077 | Potatoes, mashed, home-prepared, whole milk and margarine added | Vegetables and Vegetable Products | 0.07 mcg | 3% |
| 4078 | Frozen novelties, No Sugar Added, FUDGSICLE pops | Sweets | 0.07 mcg | 3% |
| 4079 | Fast foods, nachos, with cheese | Fast Foods | 0.07 mcg | 3% |
| 4080 | TACO BELL, Nachos | Fast Foods | 0.07 mcg | 3% |
| 4081 | Potatoes, mashed, home-prepared, whole milk added | Vegetables and Vegetable Products | 0.07 mcg | 3% |
| 4082 | Fast foods, potato, mashed | Fast Foods | 0.07 mcg | 3% |
| 4083 | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce | Dairy and Egg Products | 0.07 mcg | 3% |
| 4084 | Babyfood, cereal, with egg yolks, strained | Baby Foods | 0.07 mcg | 3% |
| 4085 | Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D | Fats and Oils | 0.07 mcg | 3% |
| 4086 | Milk, goat, fluid, with added vitamin D | Dairy and Egg Products | 0.07 mcg | 3% |
| 4087 | Babyfood, cookies, arrowroot | Baby Foods | 0.07 mcg | 3% |
| 4088 | Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat | Baby Foods | 0.07 mcg | 3% |
| 4089 | Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D | Fats and Oils | 0.07 mcg | 3% |
| 4090 | Chicken, broilers or fryers, separable fat, raw | Poultry Products | 0.07 mcg | 3% |
| 4091 | Soup, beef broth or bouillon canned, ready-to-serve | Soups, Sauces, and Gravies | 0.07 mcg | 3% |
| 4092 | Margarine-like, vegetable oil spread, 60% fat, stick, with salt | Fats and Oils | 0.07 mcg | 3% |
| 4093 | Cookies, brownies, commercially prepared | Baked Products | 0.07 mcg | 3% |
| 4094 | Cookies, sugar, refrigerated dough, baked | Baked Products | 0.07 mcg | 3% |
| 4095 | Soup, chicken with rice, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.07 mcg | 3% |
| 4096 | Chicken breast, fat-free, mesquite flavor, sliced | Sausages and Luncheon Meats | 0.07 mcg | 3% |
| 4097 | Snacks, granola bites, mixed flavors | Snacks | 0.07 mcg | 3% |
| 4098 | Potato salad with egg | Meals, Entrees, and Side Dishes | 0.07 mcg | 3% |
| 4099 | Butter, whipped, with salt | Dairy and Egg Products | 0.07 mcg | 3% |
| 4100 | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt | Fats and Oils | 0.07 mcg | 3% |
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