Foods high in Vitamin B12 (USDA SR Legacy)
Vitamin B12 is needed for red blood cell formation and neurological function.
FDA daily value: 2.4 mcg
Showing 3601-3650 of 4340 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3601 | Puddings, vanilla, ready-to-eat, fat free | Sweets | 0.21 mcg | 9% |
| 3602 | Puddings, tapioca, ready-to-eat | Sweets | 0.21 mcg | 9% |
| 3603 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 0.21 mcg | 9% |
| 3604 | Chicken, broilers or fryers, breast, meat and skin, cooked, stewed | Poultry Products | 0.21 mcg | 9% |
| 3605 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw | Poultry Products | 0.21 mcg | 9% |
| 3606 | Cream, sour, cultured | Dairy and Egg Products | 0.21 mcg | 9% |
| 3607 | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Baby Foods | 0.21 mcg | 9% |
| 3608 | Sandwich spread, with chopped pickle, regular, unspecified oils | Fats and Oils | 0.21 mcg | 9% |
| 3609 | Chicken, broilers or fryers, back, meat only, cooked, stewed | Poultry Products | 0.21 mcg | 9% |
| 3610 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled | Poultry Products | 0.21 mcg | 9% |
| 3611 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA | Baby Foods | 0.21 mcg | 9% |
| 3612 | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | Fats and Oils | 0.21 mcg | 9% |
| 3613 | Chicken, broilers or fryers, thigh, meat only, cooked, stewed | Poultry Products | 0.21 mcg | 9% |
| 3614 | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular | Breakfast Cereals | 0.21 mcg | 9% |
| 3615 | Beef, New Zealand, imported, intermuscular fat, raw | Beef Products | 0.21 mcg | 9% |
| 3616 | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Fats and Oils | 0.21 mcg | 9% |
| 3617 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry | Breakfast Cereals | 0.21 mcg | 9% |
| 3618 | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS | Breakfast Cereals | 0.21 mcg | 9% |
| 3619 | Rolls, dinner, sweet | Baked Products | 0.21 mcg | 9% |
| 3620 | Biscuits, plain or buttermilk, dry mix, prepared | Baked Products | 0.21 mcg | 9% |
| 3621 | Cake, cherry fudge with chocolate frosting | Baked Products | 0.21 mcg | 9% |
| 3622 | Pie, banana cream, prepared from mix, no-bake type | Baked Products | 0.21 mcg | 9% |
| 3623 | Pie, chocolate mousse, prepared from mix, no-bake type | Baked Products | 0.21 mcg | 9% |
| 3624 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 0.21 mcg | 9% |
| 3625 | Candies, confectioner's coating, peanut butter | Sweets | 0.20 mcg | 8% |
| 3626 | Restaurant, Chinese, orange chicken | Restaurant Foods | 0.20 mcg | 8% |
| 3627 | Whipped topping, frozen, low fat | Dairy and Egg Products | 0.20 mcg | 8% |
| 3628 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 0.20 mcg | 8% |
| 3629 | Snacks, granola bars, soft, uncoated, peanut butter | Snacks | 0.20 mcg | 8% |
| 3630 | Candies, NESTLE, OH HENRY! Bar | Sweets | 0.20 mcg | 8% |
| 3631 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 0.20 mcg | 8% |
| 3632 | SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato | Fast Foods | 0.20 mcg | 8% |
| 3633 | Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato | Fast Foods | 0.20 mcg | 8% |
| 3634 | POPEYES, Spicy Chicken Strips, analyzed 2006 | Fast Foods | 0.20 mcg | 8% |
| 3635 | McDONALD'S, RANCH SNACK WRAP, Grilled | Fast Foods | 0.20 mcg | 8% |
| 3636 | Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce | Fast Foods | 0.20 mcg | 8% |
| 3637 | Cream, fluid, light whipping | Dairy and Egg Products | 0.20 mcg | 8% |
| 3638 | Egg, white, dried, stabilized, glucose reduced | Dairy and Egg Products | 0.20 mcg | 8% |
| 3639 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 0.20 mcg | 8% |
| 3640 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed | Baby Foods | 0.20 mcg | 8% |
| 3641 | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed | Baby Foods | 0.20 mcg | 8% |
| 3642 | Chicken, broilers or fryers, meat and skin, cooked, stewed | Poultry Products | 0.20 mcg | 8% |
| 3643 | Chicken, broilers or fryers, skin only, cooked, roasted | Poultry Products | 0.20 mcg | 8% |
| 3644 | Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed | Poultry Products | 0.20 mcg | 8% |
| 3645 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised | Poultry Products | 0.20 mcg | 8% |
| 3646 | Soup, pea, split with ham, canned, condensed | Soups, Sauces, and Gravies | 0.20 mcg | 8% |
| 3647 | Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed | Baby Foods | 0.20 mcg | 8% |
| 3648 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed | Baby Foods | 0.20 mcg | 8% |
| 3649 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed | Baby Foods | 0.20 mcg | 8% |
| 3650 | Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA | Baby Foods | 0.20 mcg | 8% |
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