Foods high in Vitamin A (USDA SR Legacy)

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5270 of 5270 foods.

# Food Category Per 100 g % DV
5251 Beverages, Cocoa mix, powder, prepared with water Beverages 1.00 IU 0%
5252 Veal, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 1.00 IU 0%
5253 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 1.00 IU 0%
5254 Roast beef spread Sausages and Luncheon Meats 1.00 IU 0%
5255 Bread, Italian Baked Products 1.00 IU 0%
5256 Bread, reduced-calorie, wheat Baked Products 1.00 IU 0%
5257 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 1.00 IU 0%
5258 Bread, white, commercially prepared, toasted Baked Products 1.00 IU 0%
5259 Cake, yellow, enriched, dry mix Baked Products 1.00 IU 0%
5260 Cookies, shortbread, commercially prepared, plain Baked Products 1.00 IU 0%
5261 Cookies, sugar wafer, with creme filling, sugar free Baked Products 1.00 IU 0%
5262 Pancakes, plain, dry mix, incomplete (includes buttermilk) Baked Products 1.00 IU 0%
5263 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 1.00 IU 0%
5264 Bread, rice bran, toasted Baked Products 1.00 IU 0%
5265 Cake, yellow, unenriched, dry mix Baked Products 1.00 IU 0%
5266 Archway Home Style Cookies, Sugar Free Oatmeal Baked Products 1.00 IU 0%
5267 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 1.00 IU 0%
5268 Fish, catfish, channel, farmed, raw Finfish and Shellfish Products 1.00 IU 0%
5269 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 IU 0%
5270 Beans, great northern, mature seeds, canned Legumes and Legume Products 1.00 IU 0%

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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