Foods high in Vitamin A (USDA SR Legacy)

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 5270 foods.

# Food Category Per 100 g % DV
5151 Bologna, pork and turkey, lite Sausages and Luncheon Meats 2.00 IU 0%
5152 Malt beverage, includes non-alcoholic beer Beverages 2.00 IU 0%
5153 Bread, stuffing, dry mix Baked Products 2.00 IU 0%
5154 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 2.00 IU 0%
5155 Cake, pudding-type, chocolate, dry mix Baked Products 2.00 IU 0%
5156 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 2.00 IU 0%
5157 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 2.00 IU 0%
5158 Cookies, gingersnaps Baked Products 2.00 IU 0%
5159 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 2.00 IU 0%
5160 Crackers, cheese, sandwich-type with peanut butter filling Baked Products 2.00 IU 0%
5161 Tortillas, ready-to-bake or -fry, corn Baked Products 2.00 IU 0%
5162 Archway Home Style Cookies, Reduced Fat Ginger Snaps Baked Products 2.00 IU 0%
5163 Fish, catfish, channel, farmed, cooked, dry heat Finfish and Shellfish Products 2.00 IU 0%
5164 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 2.00 IU 0%
5165 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.00 IU 0%
5166 Pillsbury, Cinnamon Rolls with Icing, refrigerated dough Baked Products 1.00 IU 0%
5167 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 1.00 IU 0%
5168 Candies, confectioner's coating, peanut butter Sweets 1.00 IU 0%
5169 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 1.00 IU 0%
5170 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 1.00 IU 0%
5171 Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted Pork Products 1.00 IU 0%
5172 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 1.00 IU 0%
5173 Crackers, saltines, whole wheat (includes multi-grain) Baked Products 1.00 IU 0%
5174 Candies, confectioner's coating, butterscotch Sweets 1.00 IU 0%
5175 Salad Dressing, coleslaw, reduced fat Fats and Oils 1.00 IU 0%
5176 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 1.00 IU 0%
5177 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 1.00 IU 0%
5178 Corn, sweet, white, raw Vegetables and Vegetable Products 1.00 IU 0%
5179 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 1.00 IU 0%
5180 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 1.00 IU 0%
5181 Nuts, almond butter, plain, without salt added Nut and Seed Products 1.00 IU 0%
5182 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 1.00 IU 0%
5183 Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 1.00 IU 0%
5184 Nuts, almond butter, plain, with salt added Nut and Seed Products 1.00 IU 0%
5185 Candies, REESE'S PIECES Candy Sweets 1.00 IU 0%
5186 Frostings, chocolate, creamy, ready-to-eat Sweets 1.00 IU 0%
5187 Puddings, vanilla, ready-to-eat, fat free Sweets 1.00 IU 0%
5188 Puddings, tapioca, ready-to-eat, fat free Sweets 1.00 IU 0%
5189 Puddings, chocolate, ready-to-eat, fat free Sweets 1.00 IU 0%
5190 Pasta mix, classic beef, unprepared Meals, Entrees, and Side Dishes 1.00 IU 0%
5191 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 1.00 IU 0%
5192 Candies, nougat, with almonds Sweets 1.00 IU 0%
5193 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 1.00 IU 0%
5194 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 1.00 IU 0%
5195 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 1.00 IU 0%
5196 Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nut and Seed Products 1.00 IU 0%
5197 Nuts, almonds, oil roasted, with salt added Nut and Seed Products 1.00 IU 0%
5198 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 1.00 IU 0%
5199 Frozen novelties, ice type, fruit, no sugar added Sweets 1.00 IU 0%
5200 Toppings, marshmallow cream Sweets 1.00 IU 0%

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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