Vegetarian foods high in Total Sugars (USDA SR Legacy)

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 3329 foods.

# Food Category Per 100 g
3201 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.28 g
3202 Barley, pearled, cooked Cereal Grains and Pasta 0.28 g
3203 Beans, navy, mature seeds, canned Legumes and Legume Products 0.28 g
3204 Crackers, cheese, low sodium Baked Products 0.28 g
3205 Snacks, corn-based, extruded, chips, plain Snacks 0.27 g
3206 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 0.27 g
3207 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 0.27 g
3208 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 0.27 g
3209 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 0.27 g
3210 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 0.27 g
3211 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 0.27 g
3212 Cheese, ricotta, whole milk Dairy and Egg Products 0.27 g
3213 Cheese, cheddar, sharp, sliced Dairy and Egg Products 0.27 g
3214 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 0.27 g
3215 Hummus, home prepared Legumes and Legume Products 0.27 g
3216 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 0.27 g
3217 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.26 g
3218 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 0.26 g
3219 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.26 g
3220 Endive, raw Vegetables and Vegetable Products 0.25 g
3221 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.25 g
3222 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.25 g
3223 Pretzels, soft Snacks 0.25 g
3224 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 0.25 g
3225 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 0.25 g
3226 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.25 g
3227 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.25 g
3228 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.25 g
3229 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.25 g
3230 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 0.25 g
3231 Pretzels, soft, unsalted Snacks 0.25 g
3232 Cream puff shell, prepared from recipe Baked Products 0.25 g
3233 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.24 g
3234 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.23 g
3235 Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.23 g
3236 Egg, yolk, dried Dairy and Egg Products 0.23 g
3237 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.23 g
3238 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.23 g
3239 Snacks, potato sticks Snacks 0.22 g
3240 Wheat flour, white, all-purpose, self-rising, enriched Cereal Grains and Pasta 0.22 g
3241 Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foods 0.22 g
3242 Mushrooms, enoki, raw Vegetables and Vegetable Products 0.22 g
3243 Snacks, potato chips, reduced fat Snacks 0.22 g
3244 Potato chips, without salt, reduced fat Snacks 0.22 g
3245 Snacks, potato chips, plain, unsalted Snacks 0.22 g
3246 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 0.22 g
3247 Sour cream, light Dairy and Egg Products 0.22 g
3248 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 0.21 g
3249 Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Vegetables and Vegetable Products 0.21 g
3250 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.21 g

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