Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 9451–9500 of 13,404 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9451 | Cranberry, dried, sweetened | Fruits and fruit juices | 1.37 g | 2% | CNF |
| 9452 | Game meat, water buffalo, raw | Lamb, Veal and Game | 1.37 g | 2% | CNF |
| 9453 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 1.37 g | 2% | CNF |
| 9454 | Fish, lingcod, cooked, dry heat | Finfish and Shellfish Products | 1.36 g | 2% | USDA_SR |
| 9455 | Crustaceans, shrimp, mixed species, canned | Finfish and Shellfish Products | 1.36 g | 2% | USDA_SR |
| 9456 | Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) | Breakfast Cereals | 1.36 g | 2% | USDA_SR |
| 9457 | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.36 g | 2% | USDA_SR |
| 9458 | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.36 g | 2% | USDA_SR |
| 9459 | Kefir, fruit flavours, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 1.36 g | 2% | CNF |
| 9460 | Peas, pigeon, boiled, drained, with salt | Vegetables and Vegetable Products | 1.36 g | 2% | CNF |
| 9461 | Grains, rye flour, light | Cereals, Grains and Pasta | 1.36 g | 2% | CNF |
| 9462 | Crustaceans, shrimp, mixed species, canned | Finfish and Shellfish Products | 1.36 g | 2% | CNF |
| 9463 | Fish, lingcod, baked or broiled | Finfish and Shellfish Products | 1.36 g | 2% | CNF |
| 9464 | Peas, pigeon, boiled, drained | Vegetables and Vegetable Products | 1.36 g | 2% | CNF |
| 9465 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 1.35 g | 2% | USDA_SR |
| 9466 | Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood | Breakfast cereals | 1.35 g | 2% | CNF |
| 9467 | Veal, grain-fed, shoulder, shank, lean, raw | Lamb, Veal and Game | 1.35 g | 2% | CNF |
| 9468 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 1.35 g | 2% | CNF |
| 9469 | Turkey, all classes, light meat only, raw | Poultry Products | 1.35 g | 2% | CNF |
| 9470 | Soup, chicken noodle, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 1.34 g | 2% | USDA_SR |
| 9471 | Fish, snapper, mixed species, raw | Finfish and Shellfish Products | 1.34 g | 2% | USDA_SR |
| 9472 | Fish, rockfish, Pacific, mixed species, raw | Finfish and Shellfish Products | 1.34 g | 2% | USDA_SR |
| 9473 | Raspberry juice concentrate | Fruits and Fruit Juices | 1.34 g | 2% | USDA_SR |
| 9474 | Deli-meat, turkey breast, oven roasted, sliced | Sausages and Luncheon meats | 1.34 g | 2% | CNF |
| 9475 | Fish, snapper, mixed species, raw | Finfish and Shellfish Products | 1.34 g | 2% | CNF |
| 9476 | Fish, rockfish, pacific ocean perch, mixed species, raw | Finfish and Shellfish Products | 1.34 g | 2% | CNF |
| 9477 | Cereal, hot, oats, instant: regular, prepared | Breakfast cereals | 1.34 g | 2% | CNF |
| 9478 | Fish, halibut, Atlantic and Pacific, raw | Finfish and Shellfish Products | 1.33 g | 2% | USDA_SR |
| 9479 | Soup, chicken rice, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 1.33 g | 2% | USDA_SR |
| 9480 | Bulgur, dry | Cereal Grains and Pasta | 1.33 g | 2% | USDA_SR |
| 9481 | Rye flour, light | Cereal Grains and Pasta | 1.33 g | 2% | USDA_SR |
| 9482 | Grains, bulgur, dry | Cereals, Grains and Pasta | 1.33 g | 2% | CNF |
| 9483 | Fish, halibut, Atlantic or Pacific, raw | Finfish and Shellfish Products | 1.33 g | 2% | CNF |
| 9484 | Cereal, ready to eat, Corn Flakes, President's Choice | Breakfast cereals | 1.33 g | 2% | CNF |
| 9485 | Turkey, tom, light meat only, raw | Poultry Products | 1.33 g | 2% | CNF |
| 9486 | Beans, Dry, Small White (0% moisture) | Legumes and Legume Products | 1.32 g | 2% | USDA_FF |
| 9487 | Beans, Dry, Small White (0% moisture) | Legumes and Legume Products | 1.32 g | 2% | USDA_FF |
| 9488 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 1.32 g | 2% | USDA_SR |
| 9489 | Pancakes, whole wheat, dry mix, incomplete | Baked Products | 1.32 g | 2% | USDA_SR |
| 9490 | Soup, black bean, canned, condensed | Soups, Sauces, and Gravies | 1.32 g | 2% | USDA_SR |
| 9491 | Grains, rice and vermicelli mix, chicken flavour, unprepared | Mixed Dishes | 1.32 g | 2% | CNF |
| 9492 | Bagel, plain (with onion, poppy seed and/or sesame seed) | Baked Products | 1.32 g | 2% | CNF |
| 9493 | Cereal, hot, oats, large flakes, prepared, Rogers | Breakfast cereals | 1.32 g | 2% | CNF |
| 9494 | Cereal, hot, cream of wheat, quick, dry | Breakfast cereals | 1.32 g | 2% | CNF |
| 9495 | Beans, Dry, Dark Red Kidney (0% moisture) | Legumes and Legume Products | 1.31 g | 2% | USDA_FF |
| 9496 | Beans, Dry, Dark Red Kidney (0% moisture) | Legumes and Legume Products | 1.31 g | 2% | USDA_FF |
| 9497 | Yardlong beans, mature seeds, raw | Legumes and Legume Products | 1.31 g | 2% | USDA_SR |
| 9498 | Fish, whiting, mixed species, raw | Finfish and Shellfish Products | 1.31 g | 2% | USDA_SR |
| 9499 | Beans, yardlong, mature seeds, raw | Legumes and Legume Products | 1.31 g | 2% | CNF |
| 9500 | Fish, hake (whiting), mixed species, raw | Finfish and Shellfish Products | 1.31 g | 2% | CNF |
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