Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 9301–9350 of 13,404 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9301 | Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked | Cereal Grains and Pasta | 1.50 g | 2% | USDA_SR |
| 9302 | Corn, sweet, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 g | 2% | USDA_SR |
| 9303 | Moose, meat, raw (Alaska Native) | American Indian/Alaska Native Foods | 1.50 g | 2% | USDA_SR |
| 9304 | Fish, sculpin, native, raw | Finfish and Shellfish Products | 1.50 g | 2% | CNF |
| 9305 | Deli-meat, chicken breast (honey glazed) | Sausages and Luncheon meats | 1.50 g | 2% | CNF |
| 9306 | Wonton wrapper (egg roll wrapper) | Baked Products | 1.50 g | 2% | CNF |
| 9307 | Pancake, whole-wheat, dry mix, incomplete, unprepared | Baked Products | 1.50 g | 2% | CNF |
| 9308 | Cracker, matzo, whole-wheat | Baked Products | 1.50 g | 2% | CNF |
| 9309 | Bread, Boston brown, canned | Baked Products | 1.50 g | 2% | CNF |
| 9310 | Veal, grain-fed, loin chop, lean, raw | Lamb, Veal and Game | 1.50 g | 2% | CNF |
| 9311 | Beans, navy, raw | Legumes and Legume Products | 1.50 g | 2% | CNF |
| 9312 | Corn, sweet, yellow, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 1.50 g | 2% | CNF |
| 9313 | Kale, raw | Vegetables and Vegetable Products | 1.49 g | 2% | USDA_FF |
| 9314 | Emu, inside drum, raw | Poultry Products | 1.49 g | 2% | USDA_SR |
| 9315 | Pigeon peas (red gram), mature seeds, raw | Legumes and Legume Products | 1.49 g | 2% | USDA_SR |
| 9316 | Carrot, dehydrated | Vegetables and Vegetable Products | 1.49 g | 2% | USDA_SR |
| 9317 | Kale, raw | Vegetables and Vegetable Products | 1.49 g | 2% | USDA_SR |
| 9318 | Emu, inside drum, raw | Poultry Products | 1.49 g | 2% | CNF |
| 9319 | Carrot, dehydrated | Vegetables and Vegetable Products | 1.49 g | 2% | CNF |
| 9320 | Peas, pigeon (red gram), raw | Legumes and Legume Products | 1.49 g | 2% | CNF |
| 9321 | Flour, wheat, all-purpose, enriched, unbleached | Cereal Grains and Pasta | 1.48 g | 2% | USDA_FF |
| 9322 | Flour, wheat, all-purpose, enriched, bleached | Cereal Grains and Pasta | 1.48 g | 2% | USDA_FF |
| 9323 | Sauce, pasta, spaghetti/marinara, ready-to-serve | Soups, Sauces, and Gravies | 1.48 g | 2% | USDA_FF |
| 9324 | Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 1.48 g | 2% | USDA_SR |
| 9325 | Wheat flour, white (industrial), 10% protein, bleached, unenriched | Cereal Grains and Pasta | 1.48 g | 2% | USDA_SR |
| 9326 | Wheat flour, white (industrial), 10% protein, bleached, enriched | Cereal Grains and Pasta | 1.48 g | 2% | USDA_SR |
| 9327 | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium | Soups, Sauces, and Gravies | 1.48 g | 2% | USDA_SR |
| 9328 | Turkey, whole, wing, meat only, raw | Poultry Products | 1.48 g | 2% | USDA_SR |
| 9329 | Turkey, whole, light meat, raw | Poultry Products | 1.48 g | 2% | USDA_SR |
| 9330 | Turkey, drumstick, from whole bird, meat only, raw | Poultry Products | 1.48 g | 2% | USDA_SR |
| 9331 | Turkey, whole, breast, meat only, raw | Poultry Products | 1.48 g | 2% | USDA_SR |
| 9332 | Wheat flour, white (industrial), 10% protein, unbleached, enriched | Cereal Grains and Pasta | 1.48 g | 2% | USDA_SR |
| 9333 | Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium | Soups, Sauces and Gravies | 1.48 g | 2% | CNF |
| 9334 | Sauce, pasta, spaghetti or marinara, ready-to-serve | Soups, Sauces and Gravies | 1.48 g | 2% | CNF |
| 9335 | Babyfood, dinner, macaroni and tomato and beef, strained | Baby Foods | 1.47 g | 2% | USDA_SR |
| 9336 | Yogurt, Greek, 2% fat, key lime blend, CHOBANI | Dairy and Egg Products | 1.47 g | 2% | USDA_SR |
| 9337 | Cereals, CREAM OF WHEAT, 1 minute cook time, dry | Breakfast Cereals | 1.47 g | 2% | USDA_SR |
| 9338 | Soymilk, original and vanilla, with added calcium, vitamins A and D | Legumes and Legume Products | 1.47 g | 2% | USDA_SR |
| 9339 | Crustaceans, shrimp, mixed species, imitation, made from surimi | Finfish and Shellfish Products | 1.47 g | 2% | USDA_SR |
| 9340 | Dressing, honey mustard, fat-free | Fats and Oils | 1.47 g | 2% | USDA_SR |
| 9341 | Babyfood, mashed cheddar potatoes and broccoli, toddlers | Baby Foods | 1.47 g | 2% | USDA_SR |
| 9342 | Milk dessert bar, frozen, made from lowfat milk | Dairy and Egg Products | 1.47 g | 2% | USDA_SR |
| 9343 | Salad dressing, honey mustard, fat free | Fats and Oils | 1.47 g | 2% | CNF |
| 9344 | Frozen, dessert, ice milk bar, low fat | Sweets | 1.47 g | 2% | CNF |
| 9345 | Plant-based beverage, soy, enriched, all flavours | Beverages | 1.47 g | 2% | CNF |
| 9346 | Crustaceans, shrimp, imitation (surimi) | Finfish and Shellfish Products | 1.47 g | 2% | CNF |
| 9347 | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E | Beverages | 1.46 g | 2% | USDA_SR |
| 9348 | Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 1.46 g | 2% | CNF |
| 9349 | Cereal, ready to eat, Corn Pops, Kellogg's | Breakfast cereals | 1.46 g | 2% | CNF |
| 9350 | Beans, Dry, Black (0% moisture) | Legumes and Legume Products | 1.45 g | 2% | USDA_FF |
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