Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 9101–9150 of 13,404 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9101 | Game meat, native, sea lion, stellar, kidney, raw | Lamb, Veal and Game | 1.70 g | 2% | CNF |
| 9102 | Fish, tilapia, raw | Finfish and Shellfish Products | 1.70 g | 2% | CNF |
| 9103 | Fish, grayling, native, cooked | Finfish and Shellfish Products | 1.70 g | 2% | CNF |
| 9104 | Game meat, native, caribou (reindeer), stomach, contents | Lamb, Veal and Game | 1.70 g | 2% | CNF |
| 9105 | Cereal, ready to eat, Corn Dunks, President's Choice | Breakfast cereals | 1.70 g | 2% | CNF |
| 9106 | Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared | Baked Products | 1.70 g | 2% | CNF |
| 9107 | Cracker meal | Baked Products | 1.70 g | 2% | CNF |
| 9108 | Bagel, cinnamon-raisin | Baked Products | 1.70 g | 2% | CNF |
| 9109 | Crustaceans, shrimp, mixed species, boiled or steamed | Finfish and Shellfish Products | 1.70 g | 2% | CNF |
| 9110 | Fonio, grain, dry, raw | Cereal Grains and Pasta | 1.69 g | 2% | USDA_FF |
| 9111 | Hyacinth beans, mature seeds, raw | Legumes and Legume Products | 1.69 g | 2% | USDA_SR |
| 9112 | Fish, whiting, mixed species, cooked, dry heat | Finfish and Shellfish Products | 1.69 g | 2% | USDA_SR |
| 9113 | Muffins, English, plain, enriched, with ca prop (includes sourdough) | Baked Products | 1.69 g | 2% | USDA_SR |
| 9114 | Soup, cream of mushroom, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 1.69 g | 2% | USDA_SR |
| 9115 | Yogurt, Greek, 2% fat, mango, CHOBANI | Dairy and Egg Products | 1.69 g | 2% | USDA_SR |
| 9116 | Beverages, chocolate drink, milk and soy based, ready to drink, fortified | Beverages | 1.69 g | 2% | USDA_SR |
| 9117 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 1.69 g | 2% | USDA_SR |
| 9118 | English muffin, plain (also sourdough) | Baked Products | 1.69 g | 2% | CNF |
| 9119 | Beans, hyacinth, raw | Legumes and Legume Products | 1.69 g | 2% | CNF |
| 9120 | Fish, hake (whiting), mixed species, baked or broiled | Finfish and Shellfish Products | 1.69 g | 2% | CNF |
| 9121 | Soup, cream of asparagus, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 1.68 g | 2% | USDA_SR |
| 9122 | Thyme, fresh | Spices and Herbs | 1.68 g | 2% | USDA_SR |
| 9123 | Nuts, ginkgo nuts, raw | Nut and Seed Products | 1.68 g | 2% | USDA_SR |
| 9124 | Seeds, breadnut tree seeds, dried | Nut and Seed Products | 1.68 g | 2% | USDA_SR |
| 9125 | Restaurant, Chinese, vegetable chow mein, without meat or noodles | Restaurant Foods | 1.68 g | 2% | USDA_SR |
| 9126 | Soup, cream, broccoli, canned, condensed, reduced fat | Soups, Sauces and Gravies | 1.68 g | 2% | CNF |
| 9127 | Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared | Mixed Dishes | 1.68 g | 2% | CNF |
| 9128 | Nuts, ginkgo nuts, raw | Nuts and Seeds | 1.68 g | 2% | CNF |
| 9129 | Seeds, breadnuttree seeds, dried | Nuts and Seeds | 1.68 g | 2% | CNF |
| 9130 | Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker | Breakfast cereals | 1.68 g | 2% | CNF |
| 9131 | Soup, cream, asparagus, canned, condensed, water added | Soups, Sauces and Gravies | 1.68 g | 2% | CNF |
| 9132 | Spices, thyme, fresh | Spices and Herbs | 1.68 g | 2% | CNF |
| 9133 | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Cereal Grains and Pasta | 1.67 g | 2% | USDA_SR |
| 9134 | Puddings, tapioca, dry mix, prepared with 2% milk | Sweets | 1.67 g | 2% | USDA_SR |
| 9135 | Candies, nougat, with almonds | Sweets | 1.67 g | 2% | USDA_SR |
| 9136 | Candies, nougat, with almonds | Sweets | 1.67 g | 2% | CNF |
| 9137 | Turkey, breast, from whole bird, meat only, with added solution, raw | Poultry Products | 1.66 g | 2% | USDA_SR |
| 9138 | Turkey from whole, light meat, meat only, with added solution, raw | Poultry Products | 1.66 g | 2% | USDA_SR |
| 9139 | Soup, pea, split with ham, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 1.66 g | 2% | USDA_SR |
| 9140 | Turkey, wing, from whole bird, meat only, with added solution, raw | Poultry Products | 1.66 g | 2% | USDA_SR |
| 9141 | Wheat flours, bread, unenriched | Cereal Grains and Pasta | 1.66 g | 2% | USDA_SR |
| 9142 | Wheat flour, white, bread, enriched | Cereal Grains and Pasta | 1.66 g | 2% | USDA_SR |
| 9143 | Soup, cream, celery, canned, condensed, reduced fat | Soups, Sauces and Gravies | 1.66 g | 2% | CNF |
| 9144 | Flour, bread, white, enriched, unbleached | Cereal Grains and Pasta | 1.65 g | 2% | USDA_FF |
| 9145 | SILK Unsweetened, soymilk | Legumes and Legume Products | 1.65 g | 2% | USDA_SR |
| 9146 | SILK Plain, soymilk | Legumes and Legume Products | 1.65 g | 2% | USDA_SR |
| 9147 | Soup, mushroom with beef stock, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 1.65 g | 2% | USDA_SR |
| 9148 | SILK Very Vanilla, soymilk | Legumes and Legume Products | 1.65 g | 2% | USDA_SR |
| 9149 | Chicken, broilers or fryers, light meat, meat only, raw | Poultry Products | 1.65 g | 2% | USDA_SR |
| 9150 | Yogourt, soy, plain | Dairy and Egg Products | 1.65 g | 2% | CNF |
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