Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 6851–6900 of 13,404 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6851 | KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed | Fast Foods | 4.56 g | 6% | USDA_SR |
| 6852 | Pasta, egg noodles, spinach, enriched, dry | Cereals, Grains and Pasta | 4.55 g | 6% | CNF |
| 6853 | Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi | Breakfast cereals | 4.55 g | 6% | CNF |
| 6854 | Pancake, plain, homemade with butter and maple syrup | Baked Products | 4.55 g | 6% | CNF |
| 6855 | Van's, Gluten Free, Totally Original Pancakes | Baked Products | 4.55 g | 6% | USDA_SR |
| 6856 | Noodles, egg, spinach, enriched, dry | Cereal Grains and Pasta | 4.55 g | 6% | USDA_SR |
| 6857 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 4.55 g | 6% | USDA_SR |
| 6858 | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 4.55 g | 6% | USDA_SR |
| 6859 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 4.55 g | 6% | USDA_SR |
| 6860 | Cereal, hot, oats, instant: maple and brown sugar, dry, Quaker | Breakfast cereals | 4.54 g | 6% | CNF |
| 6861 | Snacks, popcorn, air-popped | Snacks | 4.54 g | 6% | CNF |
| 6862 | Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed | Fast Foods | 4.54 g | 6% | CNF |
| 6863 | Snacks, popcorn, air-popped | Snacks | 4.54 g | 6% | USDA_SR |
| 6864 | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed | Fast Foods | 4.54 g | 6% | USDA_SR |
| 6865 | Quail, meat only, raw | Poultry Products | 4.53 g | 6% | CNF |
| 6866 | Quail, meat only, raw | Poultry Products | 4.53 g | 6% | USDA_SR |
| 6867 | Bread, wheat | Baked Products | 4.53 g | 6% | USDA_SR |
| 6868 | Squab (pigeon), breast, meat only, raw | Poultry Products | 4.52 g | 6% | CNF |
| 6869 | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink | Beverages | 4.52 g | 6% | USDA_SR |
| 6870 | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed | Fast Foods | 4.52 g | 6% | USDA_SR |
| 6871 | Squab, (pigeon), light meat without skin, raw | Poultry Products | 4.52 g | 6% | USDA_SR |
| 6872 | Chicken, broiler, light meat, roasted | Poultry Products | 4.51 g | 6% | CNF |
| 6873 | Fish, shark (dogfish), mixed species, raw | Finfish and Shellfish Products | 4.51 g | 6% | CNF |
| 6874 | Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, raw | Beef Products | 4.51 g | 6% | CNF |
| 6875 | Egg roll, chicken, refrigerated, heated | Mixed Dishes | 4.51 g | 6% | CNF |
| 6876 | Veal, foreshank, osso buco, lean, braised | Lamb, Veal and Game | 4.51 g | 6% | CNF |
| 6877 | Chicken, broilers or fryers, light meat, meat only, cooked, roasted | Poultry Products | 4.51 g | 6% | USDA_SR |
| 6878 | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS | Breakfast Cereals | 4.51 g | 6% | USDA_SR |
| 6879 | Egg rolls, chicken, refrigerated, heated | Meals, Entrees, and Side Dishes | 4.51 g | 6% | USDA_SR |
| 6880 | Veal, foreshank, osso buco, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 4.51 g | 6% | USDA_SR |
| 6881 | Fish, shark, mixed species, raw | Finfish and Shellfish Products | 4.51 g | 6% | USDA_SR |
| 6882 | Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 4.51 g | 6% | USDA_SR |
| 6883 | Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S | Breakfast Cereals | 4.51 g | 6% | USDA_SR |
| 6884 | Beverages, chocolate powder, no sugar added | Beverages | 4.50 g | 6% | USDA_SR |
| 6885 | Chicken, broiler, giblets, simmered | Poultry Products | 4.50 g | 6% | CNF |
| 6886 | Pork, loin, sirloin steak, boneless, lean, braised | Pork Products | 4.50 g | 6% | CNF |
| 6887 | Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's | Breakfast cereals | 4.50 g | 6% | CNF |
| 6888 | Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial | Baked Products | 4.50 g | 6% | CNF |
| 6889 | Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised | Pork Products | 4.50 g | 6% | USDA_SR |
| 6890 | Chicken, broilers or fryers, giblets, cooked, simmered | Poultry Products | 4.50 g | 6% | USDA_SR |
| 6891 | Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled | Pork Products | 4.49 g | 6% | USDA_SR |
| 6892 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 4.49 g | 6% | USDA_SR |
| 6893 | Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted | Lamb, Veal, and Game Products | 4.49 g | 6% | USDA_SR |
| 6894 | Beef, New Zealand, imported, bolar blade, separable lean only, raw | Beef Products | 4.49 g | 6% | USDA_SR |
| 6895 | Yogurt, plain, whole milk | Dairy and Egg Products | 4.48 g | 6% | USDA_FF |
| 6896 | Mollusks, mussel, blue, cooked, moist heat | Finfish and Shellfish Products | 4.48 g | 6% | USDA_SR |
| 6897 | Mollusks, mussel, blue, boiled or steamed | Finfish and Shellfish Products | 4.48 g | 6% | CNF |
| 6898 | Beef, chuck for stew, separable lean and fat, all grades, raw | Beef Products | 4.48 g | 6% | USDA_SR |
| 6899 | Chicken, broiler, giblets, raw | Poultry Products | 4.47 g | 6% | CNF |
| 6900 | Schar, Gluten-Free, Wheat-Free, Classic White Bread | Baked Products | 4.47 g | 6% | USDA_SR |
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