Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 4451–4500 of 8,235 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4451 | SILK Nog, soymilk | Legumes and Legume Products | 1.64 g | 2% | USDA_SR |
| 4452 | Mungo beans, mature seeds, raw | Legumes and Legume Products | 1.64 g | 2% | USDA_SR |
| 4453 | Flour, pastry, unenriched, unbleached | Cereal Grains and Pasta | 1.64 g | 2% | USDA_FF |
| 4454 | Babyfood, vegetables, jarred, broccoli and potato with cheese | Babyfoods | 1.63 g | 2% | CNF |
| 4455 | Rye grain | Cereal Grains and Pasta | 1.63 g | 2% | USDA_SR |
| 4456 | Puddings, rice, dry mix, prepared with 2% milk | Sweets | 1.63 g | 2% | USDA_SR |
| 4457 | Corn, sweet, yellow and white kernels, fresh, raw | Vegetables and Vegetable Products | 1.63 g | 2% | USDA_FF |
| 4458 | Nuts, ginkgo nuts, canned | Nuts and Seeds | 1.62 g | 2% | CNF |
| 4459 | Rice, spanish rice mix, unprepared | Mixed Dishes | 1.62 g | 2% | CNF |
| 4460 | Spanish rice mix, dry mix, unprepared | Meals, Entrees, and Side Dishes | 1.62 g | 2% | USDA_SR |
| 4461 | Nuts, ginkgo nuts, canned | Nut and Seed Products | 1.62 g | 2% | USDA_SR |
| 4462 | Cereal, ready to eat, Shreddies, Post | Breakfast cereals | 1.61 g | 2% | CNF |
| 4463 | Seeds, sunflower seed flour, partially defatted | Nuts and Seeds | 1.61 g | 2% | CNF |
| 4464 | Moth beans, raw | Legumes and Legume Products | 1.61 g | 2% | CNF |
| 4465 | Plant-based beverage, soy, enriched, all flavours, unsweetened | Beverages | 1.61 g | 2% | CNF |
| 4466 | Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 1.61 g | 2% | CNF |
| 4467 | Seeds, sunflower seed flour, partially defatted | Nut and Seed Products | 1.61 g | 2% | USDA_SR |
| 4468 | Sauce, pasta, spaghetti/marinara, ready-to-serve | Soups, Sauces, and Gravies | 1.61 g | 2% | USDA_SR |
| 4469 | Mothbeans, mature seeds, raw | Legumes and Legume Products | 1.61 g | 2% | USDA_SR |
| 4470 | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS | Breakfast Cereals | 1.61 g | 2% | USDA_SR |
| 4471 | Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 1.61 g | 2% | USDA_SR |
| 4472 | Cereals ready-to-eat, POST Raisin Bran Cereal | Breakfast Cereals | 1.60 g | 2% | USDA_SR |
| 4473 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | Legumes and Legume Products | 1.60 g | 2% | USDA_SR |
| 4474 | Cereals, QUAKER, hominy grits, white, regular, dry | Breakfast Cereals | 1.60 g | 2% | USDA_SR |
| 4475 | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | Baked Products | 1.60 g | 2% | USDA_SR |
| 4476 | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 1.60 g | 2% | USDA_SR |
| 4477 | Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) | Baked Products | 1.60 g | 2% | USDA_SR |
| 4478 | Crackers, saltines, fat-free, low-sodium | Baked Products | 1.60 g | 2% | USDA_SR |
| 4479 | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk | Legumes and Legume Products | 1.60 g | 2% | USDA_SR |
| 4480 | Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork | Legumes and Legume Products | 1.60 g | 2% | CNF |
| 4481 | Sweets, syrup, table blend, pancake with butter | Sweets | 1.60 g | 2% | CNF |
| 4482 | Grains, wheat flour, white, high gluten | Cereals, Grains and Pasta | 1.60 g | 2% | CNF |
| 4483 | Grains, barley flour | Cereals, Grains and Pasta | 1.60 g | 2% | CNF |
| 4484 | Willow, native, young leaves, chopped | Vegetables and Vegetable Products | 1.60 g | 2% | CNF |
| 4485 | Babyfood, apple yogurt dessert, strained | Baby Foods | 1.60 g | 2% | USDA_SR |
| 4486 | Willow, young leaves, chopped (Alaska Native) | American Indian/Alaska Native Foods | 1.60 g | 2% | USDA_SR |
| 4487 | Chiton, leathery, gumboots (Alaska Native) | American Indian/Alaska Native Foods | 1.60 g | 2% | USDA_SR |
| 4488 | Barley flour or meal | Cereal Grains and Pasta | 1.60 g | 2% | USDA_SR |
| 4489 | Flour, semolina, coarse and semi-coarse | Cereal Grains and Pasta | 1.60 g | 2% | USDA_FF |
| 4490 | Grains, amaranth, cooked | Cereals, Grains and Pasta | 1.58 g | 2% | CNF |
| 4491 | Amaranth grain, cooked | Cereal Grains and Pasta | 1.58 g | 2% | USDA_SR |
| 4492 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 1.58 g | 2% | USDA_SR |
| 4493 | Pasta, egg noodles, spinach, enriched, cooked | Cereals, Grains and Pasta | 1.57 g | 2% | CNF |
| 4494 | Pasta, spaghetti, spinach, enriched, dry | Cereals, Grains and Pasta | 1.57 g | 2% | CNF |
| 4495 | Spaghetti, spinach, dry | Cereal Grains and Pasta | 1.57 g | 2% | USDA_SR |
| 4496 | Noodles, egg, spinach, enriched, cooked | Cereal Grains and Pasta | 1.57 g | 2% | USDA_SR |
| 4497 | Grains, wheat, soft red winter | Cereals, Grains and Pasta | 1.56 g | 2% | CNF |
| 4498 | Beverage, protein powder, whey based, powder | Beverages | 1.56 g | 2% | CNF |
| 4499 | Wheat, soft red winter | Cereal Grains and Pasta | 1.56 g | 2% | USDA_SR |
| 4500 | Beverages, Protein powder whey based | Beverages | 1.56 g | 2% | USDA_SR |
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