Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 2801–2850 of 6,664 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2801 | Spelt, uncooked | Cereal Grains and Pasta | 2.43 g | 3% | USDA_SR |
| 2802 | Bulgur, dry, raw | Cereal Grains and Pasta | 2.42 g | 3% | USDA_FF |
| 2803 | Bread, french or vienna (includes sourdough) | Baked Products | 2.42 g | 3% | USDA_SR |
| 2804 | Bread, French or Vienna (also sourdough) | Baked Products | 2.42 g | 3% | CNF |
| 2805 | Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills | Breakfast cereals | 2.42 g | 3% | CNF |
| 2806 | SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato | Fast Foods | 2.42 g | 3% | USDA_SR |
| 2807 | Blackeye pea, dry | Legumes and Legume Products | 2.42 g | 3% | USDA_FF |
| 2808 | Bread, protein (includes gluten), toasted | Baked Products | 2.40 g | 3% | CNF |
| 2809 | Snacks, corn cakes | Snacks | 2.40 g | 3% | CNF |
| 2810 | Snacks, corn cakes, very low sodium | Snacks | 2.40 g | 3% | CNF |
| 2811 | Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared | Sweets | 2.40 g | 3% | CNF |
| 2812 | Mashu roots, (sweetvetch) native, raw | Vegetables and Vegetable Products | 2.40 g | 3% | CNF |
| 2813 | Mashu roots, raw (Alaska Native) | American Indian/Alaska Native Foods | 2.40 g | 3% | USDA_SR |
| 2814 | Babyfood, rice and apples, dry | Baby Foods | 2.40 g | 3% | USDA_SR |
| 2815 | Puddings, chocolate flavor, low calorie, instant, dry mix | Sweets | 2.40 g | 3% | USDA_SR |
| 2816 | Snacks, corn cakes | Snacks | 2.40 g | 3% | USDA_SR |
| 2817 | Snacks, corn cakes, very low sodium | Snacks | 2.40 g | 3% | USDA_SR |
| 2818 | Bread, protein, (includes gluten), toasted | Baked Products | 2.40 g | 3% | USDA_SR |
| 2819 | Vitasoy USA Azumaya, Silken Tofu | Legumes and Legume Products | 2.40 g | 3% | USDA_SR |
| 2820 | Soy meal, defatted, raw | Legumes and Legume Products | 2.39 g | 3% | USDA_SR |
| 2821 | Seeds, safflower seed meal, partially defatted | Nuts and Seeds | 2.39 g | 3% | CNF |
| 2822 | Soy meal, defatted, raw | Legumes and Legume Products | 2.39 g | 3% | CNF |
| 2823 | Seeds, safflower seed meal, partially defatted | Nut and Seed Products | 2.39 g | 3% | USDA_SR |
| 2824 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 2.38 g | 3% | CNF |
| 2825 | Grains, teff, uncooked | Cereals, Grains and Pasta | 2.38 g | 3% | CNF |
| 2826 | Rice, spanish rice mix, prepared | Mixed Dishes | 2.38 g | 3% | CNF |
| 2827 | Teff, uncooked | Cereal Grains and Pasta | 2.38 g | 3% | USDA_SR |
| 2828 | Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) | Meals, Entrees, and Side Dishes | 2.38 g | 3% | USDA_SR |
| 2829 | Pasta with Sliced Franks in Tomato Sauce, canned entree | Meals, Entrees, and Side Dishes | 2.38 g | 3% | USDA_SR |
| 2830 | Cereal, ready to eat, Shredded Wheat, Post | Breakfast cereals | 2.34 g | 3% | CNF |
| 2831 | Grains, wheat flour, white, bread flour | Cereals, Grains and Pasta | 2.34 g | 3% | CNF |
| 2832 | Candies, Twizzlers (licorice), strawberry | Sweets | 2.32 g | 3% | CNF |
| 2833 | Candies, TWIZZLERS Strawberry Twists Candy | Sweets | 2.32 g | 3% | USDA_SR |
| 2834 | Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's | Breakfast cereals | 2.31 g | 3% | CNF |
| 2835 | Sauce, spaghetti, with mushroom and green pepper, ready-to-serve | Soups, Sauces and Gravies | 2.31 g | 3% | CNF |
| 2836 | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon | Baby Foods | 2.30 g | 3% | USDA_SR |
| 2837 | Crackers, melba toast, wheat | Baked Products | 2.30 g | 3% | USDA_SR |
| 2838 | Seeds, breadfruit seeds, boiled | Nuts and Seeds | 2.30 g | 3% | CNF |
| 2839 | Cracker, melba toast, wheat | Baked Products | 2.30 g | 3% | CNF |
| 2840 | English muffin, whole wheat, toasted | Baked Products | 2.30 g | 3% | CNF |
| 2841 | Grains, barley, dry | Cereals, Grains and Pasta | 2.30 g | 3% | CNF |
| 2842 | Pasta, fresh-refrigerated, plain, as purchased | Cereals, Grains and Pasta | 2.30 g | 3% | CNF |
| 2843 | Pasta, fresh-refrigerated, plain, as purchased | Cereal Grains and Pasta | 2.30 g | 3% | USDA_SR |
| 2844 | Seeds, breadfruit seeds, boiled | Nut and Seed Products | 2.30 g | 3% | USDA_SR |
| 2845 | Barley, hulled | Cereal Grains and Pasta | 2.30 g | 3% | USDA_SR |
| 2846 | Nuts, European chestnuts (sweet), raw, unpeeled | Nuts and Seeds | 2.26 g | 3% | CNF |
| 2847 | Nuts, chestnuts, european, raw, unpeeled | Nut and Seed Products | 2.26 g | 3% | USDA_SR |
| 2848 | Grains, wheat flour, white, all purpose, unbleached | Cereals, Grains and Pasta | 2.24 g | 3% | CNF |
| 2849 | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars | Baby Foods | 2.24 g | 3% | USDA_SR |
| 2850 | Soup, pea, green, canned, condensed | Soups, Sauces, and Gravies | 2.23 g | 3% | USDA_SR |
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