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Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5301–5350 of 6,664 foods

# Food Category Per 100 g % DV Source
5301 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 0.20 g 0% CNF
5302 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.20 g 0% CNF
5303 Beet greens, boiled, drained Vegetables and Vegetable Products 0.20 g 0% CNF
5304 Bok choy, pak-choi, raw Vegetables and Vegetable Products 0.20 g 0% CNF
5305 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 0.20 g 0% CNF
5306 Chard, swiss, raw Vegetables and Vegetable Products 0.20 g 0% CNF
5307 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 0.20 g 0% CNF
5308 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 0.20 g 0% CNF
5309 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.20 g 0% CNF
5310 Beans, hyacinth, raw Vegetables and Vegetable Products 0.20 g 0% CNF
5311 Jute, potherb, boiled, drained Vegetables and Vegetable Products 0.20 g 0% CNF
5312 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 0.20 g 0% CNF
5313 New Zealand spinach, raw Vegetables and Vegetable Products 0.20 g 0% CNF
5314 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 0.20 g 0% CNF
5315 Salsify (oysterplant, vegetable oyster), raw Vegetables and Vegetable Products 0.20 g 0% CNF
5316 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 0.20 g 0% CNF
5317 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.20 g 0% CNF
5318 Swamp cabbage (skunk cabbage, water convulvolus), raw Vegetables and Vegetable Products 0.20 g 0% CNF
5319 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.20 g 0% CNF
5320 Sweet potato, canned, mashed Vegetables and Vegetable Products 0.20 g 0% CNF
5321 Taro, raw Vegetables and Vegetable Products 0.20 g 0% CNF
5322 Tomato, green, raw Vegetables and Vegetable Products 0.20 g 0% CNF
5323 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 0.20 g 0% CNF
5324 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.20 g 0% CNF
5325 Drumstick (horseradish-tree), pods, raw Vegetables and Vegetable Products 0.20 g 0% CNF
5326 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 0.20 g 0% CNF
5327 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 0.20 g 0% CNF
5328 Pickles, cucumber, sour Vegetables and Vegetable Products 0.20 g 0% CNF
5329 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.20 g 0% CNF
5330 Fennel, bulb, raw Vegetables and Vegetable Products 0.20 g 0% CNF
5331 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.20 g 0% CNF
5332 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 0.20 g 0% CNF
5333 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.20 g 0% CNF
5334 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.20 g 0% CNF
5335 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.20 g 0% CNF
5336 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.20 g 0% CNF
5337 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.20 g 0% CNF
5338 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.20 g 0% CNF
5339 Beverage mix, carob flavour, powder Beverages 0.20 g 0% CNF
5340 Coffee, instant, decaffeinated, powder Beverages 0.20 g 0% CNF
5341 Coffee, instant with chicory, powder Beverages 0.20 g 0% CNF
5342 Strawberry flavour mix, powder Beverages 0.20 g 0% CNF
5343 Candies, hard Sweets 0.20 g 0% CNF
5344 Candies, marshmallow Sweets 0.20 g 0% CNF
5345 Sweets, syrups, corn light Sweets 0.20 g 0% CNF
5346 Sweets, jams and preserves, apricot Sweets 0.20 g 0% CNF
5347 Candied foods, maraschino cherries, jar, solids and liquid Sweets 0.20 g 0% CNF
5348 Candied foods, cherries Sweets 0.20 g 0% CNF
5349 Candied foods, ginger root, crystallized Sweets 0.20 g 0% CNF
5350 Arrowroot, raw Vegetables and Vegetable Products 0.20 g 0% CNF

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